About Parenting Modern Kids: Guidance to Child Discipline, Child Development and The Right Habits:

Are you tired of the endless attempts to tear your child away from the Internet, gadgets or video games? Are you afraid that social media will make a bad guy/girl from your little baby?

Parenting is a wonderful journey, especially today, when children are surrounded by gadgets, the internet, video games, social networks, etc.

This applies whether you’re parenting toddlers, preschoolers, elementary students, or teens, or whether you’re parenting boys or girls.

To help your child along his or her journey to adulthood, you should know the basic principals and requirements for parenting in today’s world. In this parenting guidance, you will discover the keys to understanding:

modern discipline;
child development;
forming the right habits;
the influence of parents;
establishing value in the child’s life.

You will learn how to turn seemingly dangerous hobbies, like the internet or social media addiction, into useful tools for developing your child’s personality.

Against the background of the general trends that one encounters when bringing up a child, you will find real-life examples that help you understand the modern process of parenting.

Let’s look a glimpse of what you’ll receive in this Guidance

Introduction

Chapter 1: The Modern Kid

Chapter 2: Communication with a Modern Child

Choose discipline over punishment

Acknowledge their emotions

Using approaching statements

Kind words are essential

Acceptance is key

Chapter 3: Forming the Right Habits for Your Kids with The Use of Technology

Screen Time

Internet Access

Mobile Devices

Video Games

Your Kids and Social Media

Chapter 4: Self-development for a Modern Kid

Chapter 5: Modern Children and Religion

Final Words

Just Click the “Buy Now” Button and Enjoy the Reading! Happy Parenting!

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★

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About Intermittent Fasting Guide: The Fast Way to Weight Loss and a Healthy Life. 100 Easy Keto Recipes:

Are you constantly tired and you have an extinct mood? Or are you looking for ways to lose those extra pounds?
In any case, you are reading this – it means you have decided to change your life in a better way, and for sure you are looking for a source of information that will help you.

A lot of books have already been written on weight loss, diet and proper nutrition. And also about fasting.

Fasting is widely known and used for a long time, there are a lot of intermittent fasting success stories. Benjamin Franklin, Evan Ross, Halle Berry, Benedict Cumberbatch, Kourtney Kardashian and other famous personalities successfully use intermittent fasting techniques outlined in this book.

This intermittent fasting guide is based on recent research and will tell you about all the popular types of fasting, among which intermittent fasting is key, as the most effective method of all. It does not matter whether you are a man or a woman; you will uncover all easily accessible ways of intermittent fasting:

The 16/8 Method: Fast for 16 hours each day
The 5:2 method
Eat-stop-eat
Alternate-Day Fasting
The Warrior Diet

You will learn in detail about all the advantages:

Weight loss
Promotion of blood sugar control
Promotion of better health by fighting inflammation
Aiding the brain to function better
Delay aging and extend longevity
Prevention of cancer and chemotherapy
Fasting improves energy

And contraindications, so you can choose the best option for yourself.

Which chemical processes lead to obesity and which lead to burning fat. Also, you will get the information how to choose the right food during your intermittent fasting, as this provides 100 proposed recipes of low-carb diet for all occasions of the day.

Most importantly, you will know how to preserve the results (they certainly will!) And continue to live, feeling easy, healthy and enjoy every day of your life!

Scroll Up and Click the Buy Now Button to Get Your Copy!
★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★

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About Augmented and Virtual Reality for Entrepreneurs: Unlocking Business Potential: A Practical Guide to Implementing AR/VR Strategies in Small Businesses (Empowering Small Businesses):

Augmented and Virtual Reality: Unlocking Business Potential for Entrepreneurs

Discover how augmented and virtual reality can revolutionize your business with Augmented and Virtual Reality: Unlocking Business Potential for Entrepreneurs. This insightful guide dives into the transformative power of AR and VR, offering practical advice to help you create immersive customer experiences and streamline your operations.

Target Readers: Ideal for entrepreneurs and small business owners eager to innovate with AR/VR technology.

Unique Selling Points:

Real-World Applications: Focuses on practical uses of AR and VR for small businesses.

Avoids Tech Jargon: Written in an accessible, easy-to-understand style.

Featured in Entrepreneur Magazine’s Technology Section

Keywords: AR for business, virtual reality applications, technology for entrepreneurs, immersive business strategies.

Unlock the future of business with cutting-edge AR and VR insights from industry experts. Embrace the potential of immersive technologies to stay ahead in the competitive landscape with Augmented and Virtual Reality: Unlocking Business Potential for Entrepreneurs.

Buy the book:

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About DASH DIET: Dessert Recipes (DASH Diet Cookbook):

Looking for desserts that are satisfying and easy on the waistline? Try desserts from the DASH Diet Dessert Recipe collection. Heavenly DASH Diet Desserts that are actually healthy, luscious, and decadent. You won’t even know you are on a diet!

Download FREE with Kindle Unlimited

Who doesn’t love a great dessert? The taste of sweetness on the tongue and the satisfying feeling that comes with each bite. Unfortunately, the ritual of dessert is one that many of us have felt that we must push to the side in favor of health and dietary goals.

Time and time again we learn that for many of us desserts and sweets are a weak spot and we repeatedly find ourselves indulging, then feeling guilty and ultimately sabotaging whatever dietary goals we had. The problem here isn’t with the concept of desserts, and it isn’t with willpower. The issue is how we approach what desserts we choose to eat. Are you one to grab a package of cookies or frozen pie from the grocery store? Those options are sweet and satisfying, but they are far from healthy. What if there were an option for desserts that were not only healthier and delicious also incredibly simple to make in your own home?

This book of dessert recipes has been created to fit into the lifestyle of anyone who follows the DASH diet. Salt and excess fat have been minimized and many of the recipes focus on fruit as a source of sweetness. Whether you are craving a rich, decadent torte or something lighter, like sweet, fruit-infused ice, this book of DASH-appropriate dessert recipes will help you satisfy your sweet tooth and keep on track with your health goals.

Inside find healthy dessert recipes for:
Heavenly fruit desserts like Cinnamon Plum Crumble or Sauté Bananas with Orange Sauce.
Frozen treats everyone will love like the Mexican Hot Chocolate Ice Cream or the Mocha Pop
Delightful cookies and bars like the Chewy Peanut Butter Nuggets or the Berry No Bake Bars
Decadent Cakes Pies, and Tarts like the Apple Walnut Tart or the Healthy Carrot Cake
Luscious Creams, Custards, and Puddings like the Raspberry Bread Pudding or the Cranberry Chocolate Mousse.

Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Read on your Kindle, iPhone, IPad, Android Cellular phone, tablet, laptop or computer with Amazon’s free Kindle reading App.

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About Teen’s Handbook for Adult Life: Your Toolkit for Personal Growth, Financial Literacy, Politics, Career Planning, and Beyond:

Transitioning to adulthood can be incredibly tough for many teenagers. Suddenly, they’re faced with concerns about finances, politics, career choices, and many new responsibilities.

What if there were a book that perfectly summed up all of these vital topics and more?
Look no further!
Teen’s Handbook for Adult Life is an advanced guide that helps teenagers like you tackle the demands of adulthood through personal growth, step-by-step walk-throughs, and interactive lessons.
Learning about “adult topics” is important at this life stage. You don’t want to wait until you are face-to-face with adulthood to start knowing how to handle its challenges!
If you want to learn the ins and outs of adulthood, this book is for you!
Meet Chris Riley, a seasoned educator and educational counselor. In her new book, Teen’s Handbook for Adult Life, she uses a lighthearted approach to teach you all about the skills you’ll need for adulthood.
Inside Teen’s Handbook for Adult Life, discover:
How introspection and personal growth, which can be achieved through journaling, forming secure relationships, and understanding your strengths and weaknesses, can shape your future
How to take charge of your emotional, mental, and physical well-being
How to form strong networks and support systems using social skills
How to manage money, make informed political decisions, and utilize technology for self-growth
How to plan for your education and career by choosing the right degree for you, creating a personalized learning plan, and investing in future career opportunities that fit your values
This book also contains fun and interactive activities to help you discover more about yourself and your aspirations for the future.
Being an adult doesn’t have to be hard and intimidating if you have Teen’s Handbook for Adult Life by your side!

Buy the book:

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About The Ultimate Kids’ Guide to Life Skills: 101+ Practical Tools for Unlocking Potential and Broadening Children’s Horizons for a Brighter Future:

WANT TO GIFT YOUR CHILD THE KEY TO A SUCCESSFUL FUTURE? ✨

The world around us is changing rapidly, and today’s life demands more than academic knowledge. ⏳

We often wonder how to equip our children for life’s challenges that schools don’t cover. 💡

We all strive to raise children who are confident, adaptable, and booming under any circumstances.
The Ultimate Kids’ Guide to Life Skills is your trusted companion in this complex task. 🤗

This inspirational and motivational book offers over 101 practical tools for developing essential life skills in elementary school students ages 8 to 12. It is packed with the most important things every girl and boy needs to know. 🧠👧👦

HERE’S WHAT YOUR CHILD WILL GAIN:
🌟 Self-Awareness and Confidence Building: Cultivating self-confidence and self-esteem by identifying strengths, teaching values, and understanding emotions essential for children’s personal growth.
😌 Emotional Intelligence and Regulation: Teaching kids emotional intelligence through recognizing, expressing, and managing a wide range of emotions is critical to developing emotional resilience, self-control, and mental health.
🤝 Social Skills and Friendship: Enhancing social skills focusing on making and keeping friends, empathy, and effective communication, emphasizing the importance of interpersonal relationships for kids.
🧠 Decision-Making and Problem-Solving: Developing critical thinking skills to make thoughtful decisions and solve problems creatively, preparing kids for real-world challenges.
🛡️ Bullying Resilience and Assertiveness: Empowering children with the skills every shy kid should know to stand up for themselves and effectively deal with bullying.
🏠 Responsibility and Home Skills: Nurturing responsibility and independence in kids by teaching them how to cook, clean, and manage home responsibilities.
🥗 Physical Health and Nutrition: Encouraging an active lifestyle and healthy eating habits is vital for children’s physical health and overall well-being.
⏰ Time Management and Organization: Promoting organizing skills and time management enables children to prioritize tasks and manage their activities efficiently.
💰 Financial Literacy: Introducing money management basics to teach kids the value of money, saving, wise spending, and budgeting.
💻 Digital Literacy and Safety: Ensuring children’s online privacy and safety by teaching digital literacy, responsible internet use, and understanding digital footprints.
🎯 And so much more!

Author Grace Ann Grow has made learning engaging and valuable, using real-life examples that inspire and motivate, interactive exercises, and assignments for hands-on applications that ensure every child finds something new and vital. 📚

WHY CHOOSE OUR BOOK?

Inspired by faith in every child and a desire to make learning accessible and exciting, we have created not just another manual but a comprehensive solution that empowers your child to traverse the challenges of maturing with assurance and joy. 🌈

READY TO UNLOCK YOUR CHILD’S POTENTIAL? 🚀
Take the chance to gift your child a better future. 🎁

Just click “Buy Now” and embark on a transformative journey to mastering excellent life skills for kids! 🛒

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About 5-Ingredient Mediterranean Cookbook: Easy Mediterranean Diet Recipes For Two (5-Ingredient Cookbooks For Two):

Savor the Mediterranean Lifestyle with Just 5 Ingredients!
📸 Full-Color Pictures of All Recipes 📸
⭐️ Includes Nutritional Info and Easy Instructions ⭐️
✅ 2 Week Meal Plan with Shopping Lists ✅

Following the Mediterranean diet doesn’t have to be overwhelming. The 5-Ingredient Mediterranean Cookbook is your ultimate guide to enjoying the vibrant, heart-healthy flavors of this celebrated lifestyle without the hassle. With simple recipes made from easy-to-find ingredients, you’ll create mouthwatering dishes that are perfectly portioned for two and designed to fit into your busy life.

Here’s what you’ll get when you buy this book:
Quick and Easy Recipes: Save time with simple, five-ingredient meals that are as delicious as they are nutritious.
Effortless Ingredients: No need to hunt for specialty items—everything can be found at your local grocery store.
Perfect Portions for Two: Enjoy just the right amount for couples, singles, or meal prepping.
Mediterranean Health Benefits: Discover recipes that support heart health, longevity, and a vibrant lifestyle.
Less Stress, More Flavor: Simplify meal prep and focus on savoring each bite.

Transform your kitchen into a Mediterranean oasis with meals that are as easy as they are irresistible. Grab your copy of the 5-Ingredient Mediterranean Cookbook today and make healthy, delicious cooking a breeze!

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About Fits Me to a T: Funny T-Shirt Designs:

A collection of witty one-liners and uplifting phrases showcased on classic t-shirt designs, featuring bold typography, retro graphics, and vintage-inspired illustrations perfect for casual wear or statement fashion pieces.

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About Face Yoga Book: Facial Exercises For Firm Skin And Anti-Aging (Fun & Fit):

🎁This bundle includes 4 FREE EBOOKS
⭐ 63+ STEP-BY-STEP EXERCISES WITH FULL ILLUSTRATIONS ⭐

Ready to regain a firm, calm and youthful face with the power of Face Yoga? Do you struggle with stress, anxiety, or the after-effects of worrying too much? Do you wonder if your facial health is not optimal because you are under the constant hum of the fight-or-flight response? Maybe you’re just looking for a solution for a beautiful face and a calming mind but haven’t found the right one that works for you.

If so, then it’s time for a real transformation: Face Yoga Book: Facial Exercises For Firm Skin And Anti-Aging
This groundbreaking book offers you 63+ exercises designed to reduce anxiety, improve facial muscle tone and flexibility, and create more relaxation and more youthful looking face in just under 10 minutes a day.

Yes, in just 10 minutes a day, you can start transforming your health and facial vitality. Because here’s just a fraction of what you will discover inside:
Discover the power of face yoga, and how you can avoid the dangerous and risky procedures and surgeries
Learn to activate relaxation response to regulate your nervous system and increase your emotional resilience
63+ targeted exercises to release tension in common problem areas like your eyes, forehead, cheeks, mouth and temples. providing immediate relaxation and elasticity
2 breathing techniques designed to calm your vagus nerve and nervous system.
Tips to master the principle of sustained relaxation as you go about your day, increasing your body awareness and mindfulness with others
And much, much more inside!

Most books overpromise and underdeliver. But this Face Yoga Book is a book that is instructor reviewed to be safe, effective and simple that has already helped hundreds of people improve their facial symmetry and relaxation in the head area.

Are you ready to finally take control of your stress, anxiety, revitalize your face with these simple, fun and calming exercises? If so, don’t wait any longer. Click on “Buy Now” and start your journey to a healthier, happier, and calmer life right now!

=====================

✅ SPECIAL FEATURES✅
🎁This book includes 101+ Video Lessons that show you somatic relaxation exercises
🎁 This book includes 4 COMPLETELY FREE EBOOKS with pro tips on anti-aging and health
❤️ You can email me, Luna, directly with my personal email included in this book for guidance

Buy the book:

Get The Book Here.

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About Wall Pilates To Lose Weight (2 Books in 1): Lose Weight With Online Video Course Including 101 Video Lessons (Fun & Fit):

⭐2 Books In 1⭐
🎁Includes 4 FREE EBOOKS and 101+ video tutorials🎁

Do you struggle trying to find an easy solution to lose weight? Do you dread waking up to another day with limited mobility, or feeling sluggish and tired all day? Do you wonder if your health is not optimal because you body is under constant stress?

If so, you’re not alone. I was once this way, confined to my bed after a lack of mobility from a car accident destroyed my health and belief in myself. The truth is too many suffer because they haven’t found a time-efficient, easy solution to manage their physical (and mental) health. Maybe you have even tried other methods but just end up frustrated because they take too long with little or no effect. Maybe you’re looking for a solution but haven’t found the right one that works for people like us who may be temporarily mobility-limited or time-limited or just simply don’t want to drive all the way to the gym and pay that expensive membership fee.

If so, then it’s time for a real change: Wall Pilates To Lose Weight by Luna Light
This groundbreaking book offers you 70+ instructor-reviewed techniques designed to reduce anxiety, improve muscle tone and flexibility, and create more relaxation in your life in just under 10 minutes a day.

Yes, in just 10 minutes a day (of course you can always do more, but if you’re time sensitive 10 minutes a day is enough) and you can start transforming your health and emotional well-being. As you begin, you’ll want to do more than 10 minutes because it’s so fun. Here’s just a fraction of what you will discover inside:

Discover the power of Wall Pilates to strengthen your core, lose weight, and increase your flexibility

Use this one technique to activate your body’s relaxation response as you go through the movements to reduce physical and mental stress

77+ fun exercises to release tension and lose extra weight in common problem areas like your neck, shoulders, and lower back, pelvic area, and legs, providing immediate relief and increased toning

Discover 2 breathing techniques designed to calm your vagus nerve and nervous system

Tips to master the principle of sustained core power as you go about your day, increasing your body awareness, mindfulness, and reshaping your body 24/7.

And much, much more inside!

Most books overpromise and underdeliver. But Wall Pilates To Lose Weight by Luna Light is a book that is instructor-reviewed (Pilates Instructor) to be safe, effective and simple that has already helped hundreds of people improve their mental and physical health.

Are you ready to finally take control of your health and revitalize your body with these safe and effective exercises?

Don’t wait any longer. Click on “Buy Now” and start your journey to a healthier, happier, and fit life right now!

✅ SPECIAL FEATURES✅
🎁This book includes 101+ Video Lessons
🎁 This book includes 4 COMPLETELY FREE EBOOKS with pro tips on anti-aging and health
❤️ You can email me, Luna, directly with my personal email included in this book for guidance

Buy the book:

Get The Book Here.

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About Recipes For Healthy Juicing: 51 Juice Recipes For Beginners (Healthy Cooking Book 3):

🎁This book includes 2 FREE BONUSES to help optimize your health🎁

Do you want to whip up delicious and easy-to-make juices like Blueberries Burst and Cucumber Watermelon Hydrator thatyou can make for you and your loved ones in just less than 10-15 minutes?

This book can help you create healthy boosting juices easily and quickly. Inside this book, you will find mouth watering and healthy juice recipes you can make from the comfort of your own home:

✅ Single serve, recipes for 2 and for 4 easy delicious juices you can make from the comfort of your home
✅ Whip up delicious juices that everyone in your family will enjoy and get health benefits from
✅ Fun and easy recipes for juices that boost your immune system, skin and energy levels
✅ Explore the 3 health pillars of green juices: hydration, reducing inflammation and boosting energy levels

Click on “BUY NOW” now and have this complete cookbook for beginners conveniently shipped to your home!

2 FREE Bonuses:
✅ A free Pilates book that Helps Burn Fat
✅ 3 Anti-aging Food Secrets

Start the journey to your health today. Click the “Buy Now” button to begin.

Buy the book:

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About The 20-Minute Blogger: How to build your blog and build your business just 20 minutes at a time:

Do you have 20 minutes? Then you can build your blog.

The 20-Minute Blogger is for time-starved writers. This book gives you practical steps to follow so you can add posts consistently to your blog and build your site content in just 20 minutes a day.

Each chapter contains short “Take 20” exercises that take twenty minutes or less to complete. Use this book, complete the exercises, and you will …

Create a pool of your own ideas for blog posts
Master a simple blueprint to use to write winning blog posts
Use short segments of time to write new blog posts

By the end of the book, you’ll have the draft for a new blog post that you can complete and publish on your blog.

And you will do it just 20 minutes at a time.

Buy the book:

Get The Book Here.

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About Slow Cooker: Ketogenic Diet: 250 Ketogenic, Low Carb, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss (Slow Cooker Weight Loss Series Book 3):

WOULD YOU LIKE TO TRY A DIET THAT ALLOWS YOU TO ENJOY DELICIOUS FOOD WITH APPROPRIATE AMOUNTS OF FAT, PROTEIN, AND CARBS?

I bet you do, and this book is the perfect reference for you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. What this means for you is that you get to enjoy great tasting food without sacrificing you well-being with the added bonus of losing some of that extra weight.

The question is how do you get started?

Look no further than this book. Although a ketogenic diet requires careful meal planning, you will find everything you need to get started on your own ketogenic meal plan in this book. So take out that slow cooker and get ready to start cooking!

Here is what Book 3 of the Slow Cooker Weight Loss Series has in store for you:
250 delicious recipes
Brilliant breakfast meal ideas
Comforting soups and stews
Delicious vegetable entrées
Unique poultry and seafood entrées
Savoury pork entrées
Mouth-watering beef entrées
Lovely lamb entrées
Devine desserts
ACT NOW – Start preparing delicious and healthy meals today!

Buy the book:

Get The Book Here.

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About Low Cholesterol Diet Cookbook for Beginners: 2000 Days of Quick, Easy, and Delicious Recipes with Pictures to Boost Heart Health, Reduce Cholesterol Naturally, and a 4-Week Meal Plan:

The Low Cholesterol Diet Cookbook for Beginners – A Special Offer You Can’t Miss! 🔥

🌟 “A cookbook that has changed lives and proved that healthy eating doesn’t mean giving up flavor!” 🌟

Are you tired of bland “healthy” meals? Ready to embrace a lifestyle where delicious food and heart health go hand in hand? 💚

This ⭐⭐⭐⭐⭐ bestseller, Low Cholesterol Diet Cookbook for Beginners, is your perfect guide to 2000 days of quick, easy, and incredibly tasty recipes designed to help you:
✅ Naturally lower cholesterol levels
✅ Boost heart health
✅ Enjoy meals that are anything but boring!

💡 What makes this cookbook a game-changer?
✔️ Expertly Crafted Recipes: Developed by Dr. Yolanda Gill, a leading nutritionist, with the help of top chefs.
✔️ 4-Week Meal Plan: No stress, no guesswork—just a simple guide to transition to a heart-healthy diet.
✔️ Every Recipe Comes Alive: Beautiful photos to inspire you to cook like a pro.
✔️ From Breakfast to Dessert: Think hearty bowls, satisfying mains, and guilt-free sweets—flavors for every mood!

🎁 SPECIAL BONUS INSIDE: Be the first to uncover a surprise treat waiting for you in the book!

💥 Stay Tuned – Exciting Deal Coming Soon! 💥
👉 Follow updates and don’t miss your chance to grab this life-changing cookbook at an unbeatable price!

✨ Thousands of readers have already transformed their lives with these recipes—don’t wait! Start your journey to a healthier, happier you today. 🌱

📖 Click the link below to discover more!
Your heart (and taste buds) will thank you. 💖

Buy the book:

Get The Book Here.

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About TEEN ATHLETE EXCELLENCE: A Parent’s Framework for Building Performance, Independence, and Confidence Without Micromanaging:

Transform Your Teen Athlete’s Nutrition Journey Without the Struggle

Are you a parent of a teen athlete, constantly battling over food choices and worrying about how nutrition affects their performance? What if you could stop the fights and create a system that supports both their growth and their goals—without constant control?

Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.

Here’s what you’ll gain:
Break the Cycle: Learn why strict control fails and discover how to empower your athlete instead.
Game-Day Confidence: Build effective nutrition strategies for tournaments and travel.
Sustainable Independence: Teach your teen to manage their own nutrition confidently.
Real-World Solutions: Practical tips for busy families, multiple sports, and demanding schedules.
With the GUIDE Protocol™, you’ll transform from a frustrated micromanager to a trusted mentor, helping your athlete thrive on and off the field.

Stop the battles. Build the habits. Teen Athlete Excellence is your roadmap to peak performance and family harmony.

Order now and start your six-week journey to nutrition success today!

Buy the book:

Get The Book Here.

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About Low Gi Belly Fat Diet – The Flat Belly Action Plan:

Want to get a flat belly in 30 days? If so, this may be the most important book you read this year… Let’s face it… most diets are designed to get the weight off… BUT THEN WHAT? Once you stop using the diet more than likely the weight you lost will return, and often with a few extra pounds as a painful bonus. Most people end up feeling worse than they did before they started the new diet. As such, many people simply give up in frustration and begin to accept their current weight and condition. This does not need to be the case for you ANYMORE. Losing weight and keeping it off permanently does not need to be hit and miss…. Finally, there’s a plan that has proven science behind it and a diet that you can use on a daily basis as long as you want – LONG TERM. Actually, calling it a diet is doing it a dis-service, as it becomes more of a lifestyle plan. It can fit into your daily routine easily and allows you to ENJOY FOOD and LOSE WEIGHT at the SAME TIME.I’m talking about… the Low Gi Diet…Here’s what you’ll discover in the “Low GI Belly Fat Diet”…* How to cut through all the diet misinformation that’s out there and focus on the tried and true tips that are GUARANTEED to help you lose weight faster than you ever thought possible!* Exactly why going on the LOW GI Diet offers so many TERRIFIC HEALTH BENEFITS, such as lower blood sugar, lower blood pressure, reduced chances of contracting heart disease, more energy and much, much more!* Why only 5% of dieters SUCCEED and what you can do to ensure you are one of those lucky 5%!* The diet secrets that will send your metabolism SOARING through the roof and turn your body into fat-melting machine!* How to easily double or even triple the effectiveness of your exercise sessions – follow these tips and your body will become a literal FAT-BURNING FURNACE!* The 13 BEST foods to eat on the Low GI Diet* The 17 WORST foods to eat on the Low GI Diet* Sooner or later every dieter hits “the wall”, that is a point where they stop losing weight – I’ll tell you exactly what to do to SMASH through that wall and continue DROPPING POUNDS like they were flies!* How to quickly and easily lose those last 10 to 20 pounds of body fat so that you can get the LEAN, MEAN body of your dreams!* How to instantly send your energy levels SKYROCKETING!* How to avoid the cardinal dieting sins that cause 95% of dieters to fail – follow this advice and you are practically guaranteed to not just REACH BUT EXCEED your weight loss goals!* The little known secret that will GET RID of stubborn fat so fast it will make your head spin!* How to develop the MINDSET that will ensure you maintain permanent weight loss. You’ll learn goal setting and motivation tactics that will allow you to practically “hypnotize” yourself into SUCCEEDING BEYOND YOUR WILDEST DREAMS!* What high GI foods and drinks make your blood sugar behave like a bottle rocket — SKYROCKETING up, then CRASHING to earth!* How to follow the Low GI Diet out in the “REAL WORLD” – just follow these three major guidelines and you will soon be AMAZED at how much weight you’ve lost and how much better you feel!* How to create “GUT-BUSTING” meals for yourself, plus I’ll give you 14 examples of fat-burning breakfasts, lunches and dinners!* You already know that 95% of dieters fail – I’ll tell you EXACTLY what staples and ingredients to keep on hand in your kitchen and pantry to help ensure you are not one of them!Bottom line…Providing perfect nutrition to your body is the healthiest way to achieve a flat belly and its why the Low Gi Diet has been endorsed by many celebrities and athletes…

Buy the book:

Get The Book Here.

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About Keto Diet Guide: Meal Plan and 100 Easy Recipes:

Do you want to lose the layers of fat around your belly, arms, and legs? Do you feel like losing weight but still want to eat tasty meals that will keep you full? If so, you are about to read the book that will help you with this process.

Created by Johns Hopkins medical researchers to control seizures in epileptic children, the keto diet will help you lose weight in a healthy way without starving yourself. Followed by millions of people, this low-carb and high-fat diet will improve your life.

The ketogenic diet is known as the only diet that you can follow for life, without experiencing the yo-yo effect.

This e-book explains how the keto diet works and what you can expect once you start following it. You do not have to be overweight to switch over to keto recipes. You simply need a desire to start eating healthily, as well as to drastically cut carbs, sodium, sugars, and other unhealthy nutrients.

We will go into detail about the changes your body will go through once you switch to keto meals. You will learn about the state of ketosis, ways to determine whether your body ketones have increased, and the reason why you might get light headaches when you cut down on your carbohydrate intake.

Learn what foods are keto-friendly and what foods to exclude from your diet. The chapters in this book will teach you how to combine the ketogenic diet with intermittent fasting for even better results. Your fat layers will burn away right in front of your eyes.

The keto diet is ideal for people who want to lose weight. It is also appropriate for diabetics and people who want to boost their immunity and lower their risk of malignant diseases such as cancer and Alzheimer’s.

Finally, you get 100 unique recipes for every meal of the day, including soups, meat, and desserts. Carefully explained step by step, with pictures, the recipes are easy to follow and do not require extra time in the kitchen.

Table of Contents

Chapter 1 – What Is the Keto Diet? Definition and history

Chapter 2 – How Keto Works

Chapter 3 – Keto Phases

Chapter 4 – Keto Results and Benefits

Chapter 5 – The Keto Diet and Intermittent Fasting

Chapter 6 – Keto-Friendly Foods

What Is on Your Keto Plate

What Is Not on Your Keto Plate

100 Easy Keto Recipes

Change your eating habits today and start living your best life without extra weight, unburdened by empty calories.

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I hope that you learned all the essential information you need to start following one of the healthiest and most delicious diets.

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