About Self-Care: 30 Life Lessons From Happy, Healthy, and Successful Women…and Some Men!:
Best-selling Amazon author Andrea Pflaumer’s latest book, “Self-Care – 30 Compelling Life Lessons From Happy, Healthy and Successful Women…and some men!” explores the topics we all grapple with: our mental, physical, and emotional well-being. Based on a series of very popular blog posts she created at the end of the pandemic lockdowns, Andrea and several experts uncover the thoughts and behaviors that help or hinder our health, happiness, and fulfillment in life. Get ready to be inspired by these lessons and learn how to apply self care to all areas of your life!