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Mediterranean Diet for Weight Loss: A Truly Healthy Approach To Life & Food For Respect Health. 21-Day Meal Plan Plus 55 Recipes.

About Mediterranean Diet for Weight Loss: A Truly Healthy Approach To Life & Food For Respect Health. 21-Day Meal Plan Plus 55 Recipes.:

Discover how easy it is to lose weight with the Mediterranean diet while improving your health and mood.
Are you interested in losing weight without moral stress and at the same time eating tasty and satisfying food?
Imagine a situation where you are on a diet but you don’t feel hungry and you don’t feel like you’re on a diet at all.
Do you want to surprise your friends and acquaintances with your new Mediterranean dishes with great taste?
Great, here’s your guide to great health, balanced weight and great mood!
Mediterranean Diet for Weight Loss. A Truly Healthy Approach To Life & Food For Respect Your Health.
The perfect way for you to choose a new Healthy Lifestyle!
In this book, you will discover:
Basics of the Mediterranean Diet. Learn more about what the Mediterranean diet is, the underlying principles to follow, and how it provides healthy guidance for sustainable weight loss and establishing healthy eating habits.
Quick and Easy Recipes. You will find an infinite variety of quick and easy recipes divided into categories and embellished with helpful information such as nutritional values, preparation times, and cooking, designed to delight the palate and promote well-being.
A 21-Day Diet Plan. An easy-to-follow 21-day Mediterranean meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.

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The Untold Secret To MEDITERRANEAN DIET; Do You Really Need It? This Will Help You Decide!

About The Untold Secret To MEDITERRANEAN DIET; Do You Really Need It? This Will Help You Decide!:

Looking to Lose Weight?

Eat Like The World’s Healthiest People…

Do you want to know the untold secret to the Mediterranean diet? You need this book!

The Mediterranean is a healthy diet that has been scientifically proven to increase longevity, lower rates of chronic illness and keep you looking youthful.

This book shares everything that you need to know about the Mediterranean diet.

This book is not just another diet book.

It’s full of information and tips that will help you to create a Mediterranean-inspired diet that is perfect for you and your family. Sometimes it can be hard to know what you need or what is best for your body, but with this book, you will have the answers.

It’s also packed with useful information and tips on how to enjoy the incredible benefits of a healthy Mediterranean diet.

Contrary to what you might assume, the Mediterranean diet is easy to do.

This book is written by a nutritionist who spent years studying and analyzing the health benefits of this great way of eating.

Buy this book and find out more about this diet with the even better benefits!

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Meal Prep Recipes on a Budget | Healthy and Delicious Meal Prep Cookbook for Beginners (with Pictures!)

About Meal Prep Recipes on a Budget | Healthy and Delicious Meal Prep Cookbook for Beginners (with Pictures!):

How to create healthy and delicious meals without breaking the bank, even if you are a novice in the kitchen.

Preparing meals ahead of time means you never have to ask what’s for breakfast, lunch, or dinner. In Meal Prep Recipes on a Budget, prep expert Zach Machin makes it easy to start (and stick with) a simple and affordable meal prep routine. With these recipes and beginner steps, you’ll have delicious, healthy meals on hand every day – no takeout required!

Creating mouth-watering dishes is easy with recipes like Italian Meatballs with Butternut Squash Marinara, Refried Black Bean Quesadillas, Pulled Chicken and Stuffed Sweet Potato, and many more to choose from. You’ll find nutritional information and dietary swap suggestions to help you get the most out of each recipe.

In this book, you’ll discover:

• Better Than Takeout recipes – where you can create astounding renditions of classic takeout’s such as McDonalds, KFC, Chick-fil-A and many more.
• Meal prepping 101 – Get simple step by instructions on how to meal prep, prep-day guidance, shopping lists, storage info, and more.
• The unique ways to save money whilst prepping, so you have more to spend on the things you love.
• Diet-friendly dishes – Find nutrition facts with every recipe, along with handy labels to point you to vegetarian and vegan options.
• Recipes for the single most powerful weight loss diet, where you can become a fat burning machine whilst still in food heaven.
• Intricate and magnificent flavour profiles that will make you look forward to eating.
• Clean eating – Learn how to make a year’s worth of well-balanced meals from a variety of food groups and minimal processed, canned or frozen foods.
• Cuisines from across the globe – send your tastes buds on an adventure they will never forget.
• Weight loss – The healthy, portion-controlled meals in this book are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.
• Every recipe comes with the calories and macronutrients pre-counted – Prep meals with the right calories, fat, carbs, and protein you need to achieve the type of body you want.
• Exclusive insight on what macronutrients are, and what they mean for you.
• Room to customize – Introducing a variety of suggestions for swapping out ingredients that aren’t on hand.
• 100+ delicious meal prep recipes and tips

Yes, you really can keep costs down without sacrificing taste or your health!

“Meal Prep Recipes on a Budget is a complete resource for creating balanced, delicious meals that are easy to make and easy on the wallet.”

“The instructions in this book are so easy to follow that you will have success with it, even if you have always struggled to cook.”

Chef Machin has extensively worked on and perfected every recipe in this book, some of them have even taken years to get right. Rest assured, your meals will come out exploding with terrific flavour, every time.

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Instant Pot Duo Crisp Air Fryer Cookbook

About Instant Pot Duo Crisp Air Fryer Cookbook:

There are clear and detailed information about recipes ingredients,instructions & other information’s in this cookbook.
This Instant Pot Duo Crisp Air Fryer Cookbook will make cooking at home easier!Many recipes that you don’t know, how to cook. It doesn’t matter,This cookbook will help you to learn.
This guide and cookbook is written with the users in mind, offering tips, tricks and workarounds that most people take months to learn through trial and error.
There are clear information about time and temperature in this cookbook so that every meal can turn perfect.
The ingredients in each recipe are common and available, so you don’t have to worry about not getting ingredients.
This cookbook will help you improve your cooking skills for those 300+ recipes in it are divided among 14 different types of food including:
1)Basic Recipes 2)Breakfast 3)Vegetables & Side Dishes 4)Rice & Grains 5)Chicken 6)pork 7)Beef 8)Lamb 9)Turkey 10)Fish & Seafood 11)Vegetarian 12)Soups,Stews and Chilies 13)Snack 14)Desserts

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Air Fryer Low Carb Cookbook: 75 Simple Recipes to Support Your Diet and Stay Healthy

About Air Fryer Low Carb Cookbook: 75 Simple Recipes to Support Your Diet and Stay Healthy:

Ever thought of making meals that are both delicious and have great nutrition values?
Curious to know if it is possible to prepare healthy meals with the Air Fryer?
Did you know that the air fryer could turn out to be your best kitchen companion?
If any of these questions resonate with you, then this Air Fryer Healthy Cookbook may just be your solution!
In this guide, you will find a collection of healthy, low-carb recipes that you can prepare with Air Fryer.
The directions outlined are easy to follow and understand, with nutritional values and portion control included in each recipe.
Breakfast is the most important meal of the day, so why not start it with a great Air-Fryer meal, such as:
Air fried Stuffed Peppers
Pork Turkey Sausage
Low Carb Chia Bread
In addition to breakfast, an Air Fryer Cooker is perfect for preparing main courses. Under this category, you will find tasty, easy to prepare, and quick lunch and dinner recipes. Be sure to explore the wide variety of main course recipes, including:
Buffalo Chicken Legs
Spicy Mexican Chicken Burgers
Air Fried Prawns
When it comes to snacking, this guide will become your go-to resource, and you will never be disappointed.
Who said desserts could not be both healthy and delicious?
This Air Fryer Recipes Book will provide you with a list of some amazing recipes and may even inspire you to come up with your own. The key is to obtain the knowledge on Air Frying, and this book has you covered.
So now, whether you are looking to treat your friends, family, or just yourself to a delicious, healthy meal, look no further! You will be sure to find the perfect recipe from our collection, and simple guidelines will make the cooking process quick and simple.
Whether you are struggling with weight loss, or trying to improve your overall health, this guide will become your solution. The recipes described in this book are low in carbs, and by air frying the meals, you eliminate the majority of the unhealthy fat in the food.

Buy the book:

Get The Book Here.

ALCOHOL ADDICTION AND ABUSE

About ALCOHOL ADDICTION AND ABUSE:

There are 2 kinds of alcohol, ethanol and methanol. Both look identical however, methanol is so toxic drinking just a few drops of it can cause blindness, more of which will kill a person. Neither can it be inhaled nor make contact with a person’s skin.
Ethanol is the main ingredient in fermented and distilled drinks. Consuming a small quantity of it will result in a buzz, further on intoxication will set in. In large doses inebriation, vomiting, loss of consciousness or coma may ensue. Alcohol poisoning can lead to death. The word alcohol as is used today is derived from the Arabic word Al-Kuhl.
{In Ancient Egypt} “Beer was commonly known as ‘Hqt’ (‘heqet’ or ‘heket’), but was also called ‘tnmw’ (‘tenemu’) and there was also a type of beer known ashaAmt (‘kha-ahmet’).

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Cook Indian with Confidence

About Cook Indian with Confidence:

Cook Indian with Confidence aims to bring authentic Indian culinary experience to your kitchen. Easy-to-follow, well-tested Indian recipes with lots of tips and tricks to help you make soul-satisfying Indian dishes. All the vibrant and delectable dishes in this book are captured in gorgeous photos to motivate the foodie in you to try them yourself.
This Indian recipe-book contains a good mix of vegetarian and non-vegetarian dishes with vegan and gluten free alternatives provided for majority of the recipes. If you are a beginner in Indian cooking or you have already tried your hands and want to dive deeper into it, there are plenty of options for you in this book.

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14 Days: To A Better KETOGENIC, DIET

About 14 Days: To A Better KETOGENIC, DIET:

The ketogenic diet has helped millions of individuals lose weight and improve their health, and it can do the same for you.

This book was written to assist you in deciphering the mysteries of the preparation of easy, quick, and ketogenic meals, all while making use of products that are easily obtainable and within your financial means.

Your best bet for rapid and healthy weight loss is to follow the guidelines of the Better Ketogenic Diet. Research has shown that following a keto diet may help cure a variety of ailments, including epilepsy, high blood pressure, diabetes, and even cancer, in addition to promoting fast fat reduction.

In addition to obtaining the physique of your dreams, you get to enjoy all of the health advantages that the Keto Diet has to offer. This book will teach you all you need to know about the Keto Diet and how to follow it successfully. Now is the moment to make changes to your physical appearance!

Take a Look Behind the Scenes at Some of the Delicious Recipes That Are Included:

✓Omelet Muffins

✓The baked dish for breakfast

✓Keto pancakes

✓Apple cabbage red apple

✓Cinnamon granola

✓Cheeseburger salad

✓Rice made with Cauliflower

✓Zoodles

✓Chicken Breast Encased in Bacon

✓Cobb salad

✓Roast chicken in a slow cooker

✓Spinach and sausage soup

✓Tandoori chicken

✓Lamb with curry sauce

✓Biscuits with cheddar cheese

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Cooking Greek: A Classic Greek Cookbook for the At-Home Chef

About Cooking Greek: A Classic Greek Cookbook for the At-Home Chef:

This visually beautiful cookbook contains over 200 pages of flavorful and delicious classic Greek recipes presented in a simple and easy-to-follow manner for all level at-home chefs.

Greek cuisine can seem intimidating, but when presented by chef Pemi it is anxiety free! With a culinary arts degree, experience teaching Greek cooking classes, and thousands of hours in her yiayia’s (grandmother’s) kitchen, chef Pemi brings a unique perspective with her flavor profile, instructions and beautiful full page photos of each dish.

Cooking Greek: A Classic Greek Cookbook for the At-Home Chef, by Worldwide Greeks and Pemi Kanavos, is the perfect cookbook for foodies and makes a great gift for any occasion.

Discover how to cook some of the most popular, authentic Greek recipes including baklava, tiropita (cheese pie), dolmades (stuffed grape leaves), pastitsio (macaroni pie), spanakopita (spinach pie), moussaka (eggplant and ground beef pie), Greek meatballs, loukoumades (Greek donuts), tzatziki( cucumber yogurt dip), souvlaki (meat skewers), galaktoboureko (milk pie), Greek style octopus and many more mouth-watering Greek recipes.

As an added bonus, the food forum on Worldwide Greeks provides an additional resource for recipe clarification, variation ideas and the opportunity to ask chef Pemi and other food experts your recipe-related questions.

The cooking experts at Worldwide Greeks and Chef Pemi Kanavos have created a visually stunning, classic Greek cookbook for all levels of at-home chefs. Pemi Kanavos is a classically-trained pastry chef with a culinary arts degree and a love of feeding people, and sharing her Greek culture and cuisine.

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Get The Book Here.

Air Fryer Low Carb Cookbook: 75 Simple Recipes to Support Your Diet and Stay Healthy

About Air Fryer Low Carb Cookbook: 75 Simple Recipes to Support Your Diet and Stay Healthy:

Ever thought of making meals that are both delicious and have great nutrition values?
Curious to know if it is possible to prepare healthy meals with the Air Fryer?
Did you know that the air fryer could turn out to be your best kitchen companion?
If any of these questions resonate with you, then this Air Fryer Healthy Cookbook may just be your solution!
In this guide, you will find a collection of healthy, low-carb recipes that you can prepare with Air Fryer.
The directions outlined are easy to follow and understand, with nutritional values and portion control included in each recipe.
Breakfast is the most important meal of the day, so why not start it with a great Air-Fryer meal, such as:
Air fried Stuffed Peppers
Pork Turkey Sausage
Low Carb Chia Bread
Air Fryers Broccoli Frittata
Scrambled Eggs with Coconut Milk
In addition to breakfast, an Air Fryer Cooker is perfect for preparing main courses. Under this category, you will find tasty, easy to prepare, and quick lunch and dinner recipes. Be sure to explore the wide variety of main course recipes, including:
Buffalo Chicken Legs
Spicy Mexican Chicken Burgers
Parmesan Shrimp
Zucchini Pasta with Yellow Onions
Steak with Garlic and Parsley
Air Fried Prawns
When it comes to snacking, this guide will become your go-to resource, and you will never be disappointed.
Who said desserts could not be both healthy and delicious?
This Air Fryer Recipes Book will provide you with a list of some amazing recipes and may even inspire you to come up with your own. The key is to obtain the knowledge on Air Frying, and this book has you covered.
So now, whether you are looking to treat your friends, family, or just yourself to a delicious, healthy meal, look no further! You will be sure to find the perfect recipe from our collection, and simple guidelines will make the cooking process quick and simple.
Whether you are struggling with weight loss, or trying to improve your overall health, this guide will become your solution. The recipes described in this book are low in carbs, and by air frying the meals, you eliminate the majority of the unhealthy fat in the food.
Sounds like something you are looking for?

Buy the book:

Get The Book Here.

Themed Activity & Coloring Book for Kids Ages 8-12 by Sandra Woodson

About Featured Book: Themed Activity & Coloring Book for Kids Ages 8-12 by Sandra Woodson

ARE YOU LOOKING FOR: an alternative to screen time? a proven way to help your child improve their cognitive abilities? a way to keep kids busy while traveling? a great blend of puzzles AND coloring?

THEN THIS AWESOME BOOK IS FOR YOU!

THERE ARE A WIDE VARIETY OF PUZZLES CENTERED ON 5 THEMES: Cats (Big & Small), Camping, Space, Sports & Ocean. These include: Word Search, Word Scramble, Decoding (Cryptograms), Dot-to-Dot, & Mazes (different shapes & styles), PLUS lots of coloring pages!

A perfect gift to give your child or grandchild hours of fun and entertainment!

This Children’s Book book is available in these Formats: Print

This book is a new release!

Buy Book Here.

Recipes For a Delectable Life by Lornita Kepes

About Featured Book: Recipes For a Delectable Life by Lornita Kepes

Savor the flavor of delectable, uplifting Food for the Soul. Explore new realms of joy and delight as these lighthearted, thought provoking "recipes" provide nourishing nuggets of insight and wisdom.
Recipes For a Delectable Life includes 42 "recipes", which to name a few are: Eggs Benediction, Three Been Toss With No Regret Dressing, and The Food of Gratitude. A workbook follows, guiding the reader to reflect on and receive simple, yet profound insights into personal and universal questions.
Interspersed among the recipes are whimsical, playful illustrations by the author.
(limited time price promotion)

This Non-Fiction book is available in these Formats: eBook, Print

Buy Book Here.

Garlic and cayenne pepper me please! (what they can do for me)

About Garlic and cayenne pepper me please! (what they can do for me):

This book is about cayenne pepper and garlic the health benefits and how they can help you. I was one of them people that if anyone around me was sick I’d be sick the next day. I listen to the old lady’s at my church talking about what they do to stay healthy. They all talked about garlic and how it boost there Immune system. I’ve been taking garlic ever since. I have not had a cold in about 9 years, and if I do feel something coming on it’s gone the next day.

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Keto Diet Cookbook For Diabetes and Weight Loss : The ketogenic diet guide to prevent and tackle diabetes, lose weight and stay healthy

About Keto Diet Cookbook For Diabetes and Weight Loss : The ketogenic diet guide to prevent and tackle diabetes, lose weight and stay healthy:

Are you trying to go for a keto diet and you don’t know where to start? Millions of people have lost weight, taken care of diabetes and become healthier on the keto diet, Grab this cookbook because you can start your journey now and have your healthy body you have always dreamt of.

In this cookbook, you will learn the highest quality 5 ingredient ketogenic recipes, offerings tons of scientifically proven health benefits.

Keto benefit and what this cookbook is going to do for you:

Such as,

Protect your Heart
Gives you More Energy
Lowers Inflammation
Boosts Weight Loss
Fuels and Strengthens your Brain
Stabilizes Blood Sugar
Appetite Control
Keto Fight Type 2 Diabetes
Increases level of HDL Cholesterol
Lowers Blood Pressure
Improve PCOS symptoms
Improves acne
May reduce the risk of certain cancers
Obesity
Parkinson’s Disease
What are you waiting for, Click Buy now in other to get your copy asap? You will enjoy the Cookbook

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Everything I Never Told You by Celeste Ng

About Everything I Never Told You by Celeste Ng:

Jack and Jill is the story of a boy and a girl who went up a hill together. They went to fetch a pail of water, but unfortunately, their plan is disrupted when Jack falls and hits his head, and rolls back down the hill. Then, Jill falls too, and comes tumbling down after Jack.

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Instant Pot, please, make my day!: Cookbook with 100+ delicious & healthy Instant Pot recipes for you and your family by A.J. May

About Instant Pot, please, make my day!: Cookbook with 100+ delicious & healthy Instant Pot recipes for you and your family by A.J. May:

Want to eat healthy without complicated cooking process? Need to know nutrition facts of the prepared meals? This book is exactly what you need!

The author of this book, Amy May, believes that you can cook healthy and delicious meals without chef diploma, especially with Instant Pot.

The cookbook is about American recipes with European flavor, having easy step-by-step procedures, tips and tricks, nutrition facts, and accompanied with color photos! The author will make you discover 100 different recipes for breakfast (rice & berries), soup (creamy mushroom), stew (tuscan chicken), beans (curried quinoa), chicken (carnitas or adobo), seafood (cioppino), vegetable (mashed sweet potato) and even desserts (tapioca pudding).

This cookbook contains recipes mostly fit (by major functions used) for such Instant Pot models as Duo, Duo Nova, Smart WiFi, Viva.

The author of the book is A.J. May, a passionate home cook and a healthy recipes’ developer who is promoting the idea of being a wonderful cooker without requirements to have a chef diploma or work experience in a 5-star Michelin restaurant.

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Calico Rae – The Twisted Towers By Doug Weller

About Calico Rae – The Twisted Towers By Doug Weller:

Release Day – June 7, 2022!!
FREE on Kindle Unlimited!!

Move over Harry, Lyra, and Bilbo, there’s a new magical hero in town.

Calico Rae’s summer was a lonely wash-out before she came face-to-face with a hungry leopard! But rather than becoming the big cat’s lunch, she discovered a magical power to control the beast. When her brother is kidnapped, Calico is forced to travel across the ocean in a desperate attempt to rescue him. Will Calico learn to harness her strange new power over the leopard before her brother falls under the spell of the mysterious Insect Queen?

Join Calico for a fast-paced, action-packed, magical adventure.

Calico Rae is the perfect fantasy adventure for lovers of middle grade stories, filled with magic, wonder, and heart. This is the first book to explore the mysterious world of genifying – the power to connect and control with other living things. This kids chapter book is aimed at 9 to 12 year olds, spanning the tween years as kids open their eyes to the magic that exists in the world around us. It’s an exciting thrill-ride for children and adults alike.

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Keto Diet Cookbook: Simple and Delicious Low-Carb Recipes for Weight Loss and Wellness

About Keto Diet Cookbook: Simple and Delicious Low-Carb Recipes for Weight Loss and Wellness:

If you’re on the hunt for delicious and flavorful keto recipes, we’ve got what you’re looking for.
So, whether you are craving creamy and cheesy soups, salads packed full of flavour, colour and texture, one-pot casseroles, or extra fudgy and super chocolate brownies, here you will find a low carb keto idea for you.

Buy the book:

Get The Book Here.

Keto Diet Cookbook: Simple and Delicious Low-Carb Recipes for Weight Loss and Wellness

About Keto Diet Cookbook: Simple and Delicious Low-Carb Recipes for Weight Loss and Wellness:

If you’re on the hunt for delicious and flavorful keto recipes, we’ve got what you’re looking for.
So, whether you are craving creamy and cheesy soups, salads packed full of flavour, colour and texture, one-pot casseroles, or extra fudgy and super chocolate brownies, here you will find a low carb keto idea for you.

Buy the book:

Get The Book Here.

Kitchen Addiction – Cooked!: Recipes inspired by the #1 Humorous Cozy Mystery of the Mina Kitchen series, Kitchen Addiction!

About Kitchen Addiction – Cooked!: Recipes inspired by the #1 Humorous Cozy Mystery of the Mina Kitchen series, Kitchen Addiction!:

Kitchen Addiction – Cooked! is a short recipe book based on Lund’s debut novel, Kitchen Addiction! It contains chef created recipes courtesy of Lund’s husband, Chef Andrew Mark – as inspired by Vito Spaghetti’s oddball creations in the cozy comedy series mysteries.

Featuring some fun and festive easy dinner recipes, you’re sure to enjoy these culinary treats while you LOL at the cooking humor from Lund’s funny fiction novel, Kitchen Addiction!

If you’re looking for funny novels for women, packed with humor, cozy animals (in the guise of pets) — and recipes — try a taste of Kitchen Addiction – Cooked! The cookbook is a tasty introduction to the first novel in the hilarious Mina Kitchen Comedies, Kitchen Addiction!

An easy to navigate table of contents is included.

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