Non Fiction Books

Keto for Life: 28 Day Fat-Fueled Approach to Weight Loss by Barbara Miller

About Keto for Life: 28 Day Fat-Fueled Approach to Weight Loss by Barbara Miller:

Free January 16 – 18
First and foremost you will be given clear explanations as to what you should be eating and why, as well as, what you should not be eating and why. I believe that understanding why you keep gaining weight no matter how or what you do boils down to “what you eat.” This book will provide answers to the whys plus provide wonderful satiating recipes that are laid out for you each day to make it easy.

There are over 125 recipes and you do not have to worry about the right ratios of fat, proteins and carbohydrates as I did it all for you. There are no counting calories or weighing portions, just prepare, eat and enjoy! Never diet again! The low fat high carb diets are a disaster that have never worked and never will. Kick the tasteless fake foods to the curb and allow yourself to enjoy the satisfying flavors of real food.

The ketogentic diet is the way humans were meant to eat. It is simply the right balance of the macronutrients, fat, protein, and carbohydrates. Eating high fat foods, low to medium protein and low carbohydrates is the formula to ultimate weight-loss. This is the opposite of what our government’s food pyramid tells us to do. I suffered for many years with irritable bowel syndrome, and it made my life absolutely miserable.

Once I began eating the foods you will find in this book, all of my symptoms disappeared! The ketogentic diet will switch your body from burning sugar or glucose for fuel to burning fat. This process puts your body into what is known as ketosis. You will notice your energy levels stay stable throughout the day as you pull your body out of a yawn state.

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Keto Cookbook: Two Manuscripts in One Keto Guide. Keto Bundle: Keto Meal Plan and Keto Slow Cooker Cookbook

About Keto Cookbook: Two Manuscripts in One Keto Guide. Keto Bundle: Keto Meal Plan and Keto Slow Cooker Cookbook:

This keto bundle is ideal for healthy keto eating and losing weight.
This book will help you not only lose weight, but also improve your health, feel full of energy and love of life. Thus, it will certainly be useful for you.

Two books are bundled: “Keto Meal Plan” and “Keto Slow Cooker Cookbook” to give you maximum benefits.

Inside you will find:
• A complete 21-Day Meal Plan based on 1400 calories per day. It is suitable for those who do not lead an active lifestyle but want to lose weight.
• 120+ amazing low-carb high-fat recipes
• Well-written step by step instructions
• Image of cooked dish for each recipe
• Nutrition facts for each dish
• Available and inexpensive ingredients

Reap the benefits of the Ketogenic diet to lose weight!

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The Complete Alkaline Diet Guide Book for Beginners: Understand pH, Eat Well with Easy Alkaline Diet Cookbook and more than 50 Delicious Recipes. 10 Day Meal Plan

About The Complete Alkaline Diet Guide Book for Beginners: Understand pH, Eat Well with Easy Alkaline Diet Cookbook and more than 50 Delicious Recipes. 10 Day Meal Plan:

The Complete Alkaline Diet Guide for Beginners + 55 Easy Recipes: 10 Days Meal Plan to Bring
Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet.
In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Alkaline Complete Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level.
The basic concept of the Alkaline Diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones.
Beginning to eat differently can be daunting. With The Alkaline Diet for Beginners you’ll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as:
• Thorough, scientifically proven explanations for exactly what the alkaline diet can―and can’t―change about your health
• A sample 10 day Alkaline Diet meal plan that takes the guess work out of what to eat
• Tips for sticking with the Alkaline Diet when you’re not preparing the food you’re eating
• Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients

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How to Find Your True Calling in Life (Personal Development Book)

About How to Find Your True Calling in Life (Personal Development Book):

Ask anyone you meet on the street to tell you about himself. All you will hear are the facts from the bio. What can you say about yourself? Who are you? How do you differ from the others? What do you want from your life?

We know nothing about you. Nothing! We live our lives superficially. Someone can be lucky to find his path and take exactly his place in human reality, working with pleasure and getting acknowledgment from the society. Moreover, someone in his 50-ies continues to seek his calling. However, the older you get, the sadder and more hopeless your search looks.

It is possible to find your calling in a very short term if you get acquainted with genuine yourself, something that your unconsciousness hides. When we get older, we have to learn to exclude those «musts» that do not correlate with your wishes and beliefs. We have finally to ensure the accuracy of our opinions and world view. However, this is difficult to realize. I am sure that my book will help you to feature out your «desires», reveal unexpressed wishes and contribute to understanding your calling.

As in any other training aid, I offer interesting and extremely useful exercises. You will learn how to behave if you do not know your wishes, what to do with the business that does not bring profit, how to find time for favorite activities. To overcome the fear of a false opinion that age is an obstacle for new hobby or business, you will also learn to listen to yourself, both by heart and mind at that.

Here You Will Learn…

Do You Know the Feeling that You Live Some Other Person’s Life?

Your Own Business

Goals and Resources

6 Laws of Psychology that Could Help You to Change Your Life

What are Cognitive Distortions and How to Deal with them

Bonus! Cognitive distortions (Complete collection – save $2.99)

Much, much more!

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True Tales of a Traveller: Working Holiday by Alix Lee

About True Tales of a Traveller: Working Holiday by Alix Lee:

True Tales of a Traveller is a series of stories (5,000-15,000 words) covering 35 years. Although presented in a short story format for reading convenience, these stories are not fiction. They will all be priced at between US$0.00 and $0.99 (‘permafree’ is dependent on Amazon’s agreement) for the coming year. They will appeal to anyone with an interest in travel, contemporary history, geography, culture, or international relations, or anyone who just likes good short reads. The stories can be read separately, or in chronological order (which is better).
The second of this series of stories (this story) is called Working Holiday, and is set in Athens, Greece, in the early 1980s.

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Dare to Believe: 12 Lessons for Living Your Soul Purpose

About Dare to Believe: 12 Lessons for Living Your Soul Purpose:

Dare to Believe is that simple, no-nonsense, practical step-by-step guidebook that will help you uncover your soul purpose through authentic and effective practices and tools.

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Master Your Matrix: How to Visualize Your Way to Health, Wealth, and Happiness! by Jimmy Graham

About Master Your Matrix: How to Visualize Your Way to Health, Wealth, and Happiness! by Jimmy Graham

Are you living life to it’s full potential?
Or are you struggling to lose weight, pay bills, find love, or?
Either way, you are creating the reality your living in.

You can continue to “hope” things will change OR you can make the decision now to Master Your Matrix!

MindPower coach, Jimmy “JimmyG” Graham, C.Ht. will show you how to use the power of visualization to improve your health, increase your wealth, and boost your happiness.

Inside this book, you’ll discover
***why you’re stuck and what caused it
***how to break the cycle of self-sabotage
***what secret power you already have at your disposal
***how to use this power to design the life you want
and so much more.

This is NOT just another Law of Attraction “woo-woo” book.
You’ll learn the actual science of how your mind works to create your reality.
And then you’ll learn how to create a better one! 🙂

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An Essential Guide for the ISFJ Personality Type by Sandy Peterson

About An Essential Guide for the ISFJ Personality Type by Sandy Peterson:

Did you know that learning about your personality type can help you make better life choices, including those about your career and even romance? If you’ve recently used the Myers Briggs Type Indicator (MBTI) psychological assessment tool and found out your personality type is ISFJ, then be prepared to learn a lot more about yourself here. As an introverted, logical, compassionate, generous, and detail-oriented person – or the ISFJ personality type – this book was written for you. I’m going to help you gain a better understanding of the specific characteristics and personality traits of the ISFJ, and I’ll also give you some guidance regarding your strengths and weaknesses. You may already have an idea of what type of career you prefer or romantic relationship you like to be in, but this book will offer additional insight into your partnership style, your parenting and friendship style, and it will also help you to identify your ideal work environment. By the end of this book, you will find that a better understanding of your character goes a long way in helping you make better decisions in your life. Let’s get started!

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Kitchen Cabinet Design: A Complete Guide to Kitchen Cabinet Layout Recommendations, Clearance Dimensions, and Design Concepts

About Kitchen Cabinet Design: A Complete Guide to Kitchen Cabinet Layout Recommendations, Clearance Dimensions, and Design Concepts:

Kitchen cabinets are essential to any kitchen’s overall design, since they are probably the most prominent and noticeable feature in your home. Whatever decisions you make when incorporating cabinets in the kitchen will ultimately dictate a number of things, including the visual appeal of your kitchen, its storage capacity, as well as the functionality of the different cooking areas. It therefore goes without saying that the cabinet designs could very well make or break your kitchen’s function and style. Improper planning would come with consequences that you, as the homeowner, would have to live with for many years to come. This ebook is designed to be a guide for new homeowners or home remodelers out there looking for a step-by-step process of selecting and adding cabinets to their kitchens. Be sure to read the book in its entirety before starting. Not to worry though, it’s intentionally kept short and sweet so you can get started right away.

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ASSERTIVE: How to Be Assertive and Speak Up For Yourself – ( Assertiveness Training | Assertiveness Skills | Assertiveness Techniques )

About ASSERTIVE: How to Be Assertive and Speak Up For Yourself – ( Assertiveness Training | Assertiveness Skills | Assertiveness Techniques ):

Assertiveness is a concept that seems all so simple at first, but its proper execution requires much more effort than you may think. The truth is, being assertive is all about getting your message across without being passive, or excessively aggressive. If you fall within either of these two classifications, it is likely that you will find that the effects turn out to be rather counterproductive. What you need is a balanced approach, something to which assertiveness is the only answer. This book is designed to help you learn to assert yourself in various situations. If you find yourself being too passive or too aggressive, being walked on or ramming your opinions through, this book will help you make sure you voice is heard in a much more productive way, and in a way that you will feel comfortable and confident with.

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Overcoming Mother-In-Law Problems: An Essential Guide to Setting Boundaries and Getting Along with your Mother-in-Law

About Overcoming Mother-In-Law Problems: An Essential Guide to Setting Boundaries and Getting Along with your Mother-in-Law:

They say that when you get married, you don’t just marry your spouse, but you marry the entire family. Some of us are lucky enough to marry into a loving supportive family who knows to keep their noses out of husband-wife issues. But for others of us, our relationship with the in-laws is a constant power struggle with skirmishes left and right and regular doses of “my way” versus “your way” disagreements. If your mother-in-law seems to take issue with every little thing you do or has to give her input on every little thing happening in your marriage, it can take a toll on your relationship with your spouse – and your sanity. While you don’t want to face off with her directly, you also don’t want to ignore her either. And although you could try to avoid her and limit your interactions, she is still the woman who bore and raised your partner, so you owe her a certain amount of respect and inclusion in your family. So that leaves you feeling stuck. What can you do? That’s exactly what I’m going to help you with. Respecting your mother-in-law doesn’t mean you have to let her dictate how to run your own family, nor does it mean you have to constantly put up with the (sometimes hurtful and often repetitive) “advice” she generously offers. I’m going to show you how to proactively and effectively relate to your mother-in-law in a loving and respectful manner while firmly maintaining your autonomy over your family and married life.

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Mindfulness Stress Reduction: How to Practice Mindfulness for Peaceful, Stress-Free, Happy Living (Mindfulness Techniques & Exercises for Beginners)

About Mindfulness Stress Reduction: How to Practice Mindfulness for Peaceful, Stress-Free, Happy Living (Mindfulness Techniques & Exercises for Beginners):

Whether at home, at work, or in your love life, if the stress level you’re experiencing is entirely overwhelming and feels like it’s “ruining your life” and that you just can’t take it any longer: I have some really good news for you. There’s one simple, effective, inexpensive, and natural way to combat stress. It’s called “mindfulness,” and it’s an easy and worthwhile trait to adapt into your lifestyle, because it brings about peace of mind and a wide gamut of health benefits. The sooner you learn to practice it, the sooner you can reap the benefits. The information presented in this book will teach you how to practice mindfulness effectively, the various elements of mindfulness, and how mindfulness can – and will – change and improve your life. As a regular practice, mindfulness is relatively easy to do. There are no long sessions and elaborate rituals. You’ll be surprised at actually how convenient it is. So, if you’re ready to know more about how mindfulness can work for you, relieving stress and allowing you to live a happy life, let’s get started!

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Honeymoon Ideas: Fun and Romantic Honeymoon Destinations Off The Beaten Path

About Honeymoon Ideas: Fun and Romantic Honeymoon Destinations Off The Beaten Path:

The long-awaited and much anticipated honeymoon vacation for the two of you – soon to be husband and wife – is almost on the horizon, and you and your partner are ready to decide on the perfect location. However, the more you search for prospective destinations, either the more disappointed you get with the clichés or the more worried you get with the idea of having to empty your bank account for a great honeymoon. In this book, I will lead you through a smorgasbord of the most dazzling, fun, romantic honeymooning locales in the world. While some may be exotic places which appeal to the less financially-concerned crowd, others will be locations which fit perfectly within the requisites of the budgeting honeymooners, without having to compromise on the beauty, romance and thrills of the honeymoon you both deserve. Let’s get started!

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An Essential Guide for the INFP Personality Type: Insight into INFP Personality Traits and Guidance for Your Career and Relationships (MBTI INFP)

About An Essential Guide for the INFP Personality Type: Insight into INFP Personality Traits and Guidance for Your Career and Relationships (MBTI INFP):

Did you know that learning about your personality type can help you make better life choices, including those about your career and even romance? If you’ve recently used the Myers Briggs Type Indicator (MBTI) psychological assessment tool and found out your personality type is INFP, then be prepared to learn a lot more about yourself here. As an introverted, but idealistic, creative and intuitive person – or the INFP personality type – this book was written for you. I’m going to help you gain a better understanding of the specific characteristics and personality traits of the INFP, and I’ll also give you some guidance regarding your strengths and weaknesses. You may already have an idea of what type of career you prefer or romantic relationship you like to be in, but this book will offer additional insight into your partnership style, your parenting and friendship style, and it will also help you to identify your ideal work environment. By the end of this book, you will find that a better understanding of your character goes a long way in helping you make better decisions in your life.

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Email Advertising Crash Course: How to Build an Email List and Create a Newsletter Campaign that will Persuade Subscribers to Spend Money – ( Email Marketing Best Practices + Tips )

About Email Advertising Crash Course: How to Build an Email List and Create a Newsletter Campaign that will Persuade Subscribers to Spend Money – ( Email Marketing Best Practices + Tips ):

There’s no doubt that online marketing strategies are now an integral part of any business’ overall marketing plan. If your business remains offline, you have severely limited your chances of virtually expanding out into the rest of the world. In today’s society, email is the one true must have. From our pre-teens to our grandmothers, who doesn’t have an email account these days? And in these email accounts, we regularly receive all kinds of marketing emails: promotional and content-driven newsletters from supermarkets, banks, schools, and even from our favorite restaurant. So if your business isn’t sending out marketing emails, then you’re missing out on a huge opportunity. That’s the truth, plain and simple.

However, as a business new to email marketing, you need to be very careful in treading the thin line between an effective email campaign and one that damages your sender credibility and the overall image of your business. There’s a big difference between someone being interested in what you send versus them being annoyed by it. This book is designed to provide you with a step-by-step guide to build an email list for your business, and create an effective newsletter campaign that will have your prospective clients or customers voluntarily opening their pockets in no time. So if you’re ready to take your business’ marketing strategy to the next level, then let’s get started!

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How to Potty Train a Puppy: Discover How to House Train a Puppy in 7 Days or Less (Housebreaking a Puppy the Quick and Easy Way)

About How to Potty Train a Puppy: Discover How to House Train a Puppy in 7 Days or Less (Housebreaking a Puppy the Quick and Easy Way):

Congratulations on your new puppy! Potty Training isn’t as difficult as it may seem, if you know what you’re doing. With the right techniques and consistent practice, it is entirely possible to have your puppy fully house trained in 7 days or less. Doesn’t that sound nice? Of course you’ll need to devote yourself to teaching your pup the ropes during these 7 days, but with patience, diligence, and lots of love, your puppy will be potty trained in no time. I’ll show you exactly how to do it.

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How to Start a Small Business by Gregory Khan

About How to Start a Small Business by Gregory Khan:

Starting your own business is always a good idea to have floating around your head. But there’s a difference between fantasizing about it and actually getting around to making it happen. Even the smallest, simplest businesses have the potential to grow into success over time, and it’s one of the most rewarding and worthwhile pursuits. The catch is, of course, that starting a business is a daunting undertaking for most people. A lot of people actually psyche themselves out before they even begin, believing that the prospect of entrepreneurship is only for the right kind of people, and that they’re not one. But as the old saying goes, the first step is always the hardest. And in this case, planning out and piecing your business together from scratch is going to be the first step, and that’s exactly what this book is designed to help you conquer. Together, we’re going to walk through the logistics of starting a new business through a step-by-step process, from ascertaining the legal requirements to understanding your market, right up to the point when you’re finally ready to open up shop. You will also learn what you lack and what you need to do in order to become ready to take on the challenge of entrepreneurship. By the end of this book, you’ll realize that the first step to starting a business isn’t so tough after all.

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The Aquarius Personality by Laney Thomlin

About The Aquarius Personality by Laney Thomlin:

Have you ever been told that you are highly independent and strong-willed? Or maybe you feel that’s true about yourself without having anyone else say so. But these two characteristics only begin to scratch the surface of who you are as an Aquarius woman. It’s time to get to know the rest of the inherent Aquarius personality traits that may be buried deep within you, so that you can learn how to enhance them and use them to your advantage! This book is designed to help you better understand yourself as an Aquarius woman, and to thereby assist your growth and personal fulfillment. So if you’re ready to learn more about yourself from the inside out, then let’s get started!

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Buddhist Meditation by Eido Gavde

About Buddhist Meditation by Eido Gavde:

Buddhism is not just a religion, but it’s more of a philosophy and way of life. While Buddhism doesn’t deny that there are external factors that cause us to be unhappy (such as sickness, injury, or hunger), it insists that the primary cause of our unhappiness is an undisciplined mind. If that seems strange, then consider how it is that you can sometimes feel down even when nothing’s wrong. If you are like most people, there is likely little continuity to your happiness; it seems to come and go without consistency. But with a calm and disciplined mind, we can actually learn not to be ruffled by the world’s changing conditions. Our happiness would simply come from within, and it would be unshakable. This is because happiness is actually our default state, or our birthright, if you will. This book is designed to provide you with simple yet effective Buddhist meditation techniques that you can use to discipline the mind, rid it of mental clutter, and silence its internal chatter, so that you no longer have to depend on external factors to be content and achieve lasting happiness and nirvana in each and every moment.

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Girl, That Man Is Not Your Husband! : The Ultimate Guide To Actually Become a Wife By Being Only a Girlfriend to a Boyfriend

About Girl, That Man Is Not Your Husband! : The Ultimate Guide To Actually Become a Wife By Being Only a Girlfriend to a Boyfriend:

Are you guilty of going out of your way and sacrificing your needs to please the men you date? Are you frustrated that regardless of how much work you put into your relationships and display your wifely qualities that men do not seem to take you seriously? Does your dream of walking down the aisle one day while you are still young seem like a fairy tale? If you are like the majority of women today, you have been taught all the wrong things about men and relationships. In the process, you continue to ruin your chances of getting married to a decent man, and you are not even aware of it. Meanwhile, you observe other women who have men eating out of their hands and offering them the world, marriage included. If you are ready to change your luck in love, you need to learn the secret that these women have discovered– that the surest way to become a wife is by doing the least and being only a girlfriend to a boyfriend.

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