Lyme disease is the most common vector-borne illness in the United States. There are over 300,000 new cases of Lyme disease diagnosed each year. While researchers and physicians work tirelessly at developing better testing and treatments, the numbers of new cases continue to rise. In order to change the tide, radical education on the prevention of Lyme disease is critical. Dr. Alexis Chesney, a Lyme and tick-borne disease (TBD) specialist, has created a concise guide with practical preventative strategies that everyone – from the weekend outdoor enthusiast to the daily farmer – can use. There are many steps that can be taken to prevent Lyme and TBD – from managing the tick population in your yard and preventing ticks from getting on your person, to treating tick bites promptly and properly if and when they happen. Gleaned from her years of clinical work, Dr. Chesney provides proven, user-friendly strategies for tick identification, tick control, tick bite prevention, and tick bite management and treatment. These practical tools can empower each of us to stop the spread of Lyme and TBD one person at a time.
Life know-how is the self-help book for young adults (ages 18-35 years) who like to actively deal with the life’s problems, challenges and disappointments and want to live life to the fullest. The aim is to prepare them to deal with the curve balls that life invariably throws at all of us. Equip yourself with coping strategies for many life issues!
Irrespective of your nationality, religion, race, profession or gender; the problems of life are about the same across the board. Living a good life requires everyone to solve life problems, manage interpersonal relations, handle career, make big decisions rationally, cope up with negative emotions, and work towards fulfilling aspirations. It is useful to have sensible advice to deal with all these activities. In a very candid how-to guide, the author serves up 34 chapters that help you to:
*Accept the problems. Take responsibility and solve them.
*Manage interpersonal relationships with friends, your life partner and people in general.
*Handle your career, time and work-related stress.
*Cope up with negative things like anger, depression, failures, hatred, mistakes, rejection, self-doubt and unhappiness.
*Work towards achieving your desires and goals.
*Deal with criticism, important decisions, money and more…
By the end of the book, you will be armed with tips and techniques to face life’s challenges. Get many years of experience with a few hours of study by picking up this book. Keep it as quick reference and use it in many situations in life. Live a happy life!
We live in an age of troubling times, amidst many troubled people, and some with greatly differing opinions from ours and seemingly concerned only with exercising “my rights.” It is a vastly different time from when Jesus left all the splendors of heaven to become one with us on earth, and who, by the way, also had personal rights but did not exercise them. The question, “How would Jesus live?” in our day and age begs an answer. What DOES God expect of Christians in this age? The book you have in your hand gives Scripture and practical application to help you discover how God expects Christians to live victoriously today:•God’s expectations as Reapers and Harvesters•As Holy Spirit-filled Witnesses•Filled with Love and walking in Love towards others•Living and demonstrating a Joy-filled life
BONUS INSIDE: Get Free Access To My Video Course “Bodybuilding For Beginners”Learn How To Build Muscle And Get In Shape With These 15-Minute Workouts You Can Do At Home.While a gym membership can be a great investment in one’s own body and health, many of us simply have neither the time nor the experience for lengthy and complicated workouts. Fortunately this doesn’t mean you can’t get fit in your own four walls. All you need is your own body and the motivation to follow a simple but effective 15 minute workout routine a few times per week. Here is what you will get:- 3 Full Body Workouts- 2 Upper Body Workouts – 2 Lower Body Workouts – 2 Chest Workouts- 2 Back Workouts – 2 Leg Workouts – 2 Shoulder Workouts- Nutrition and Diet Secrets That Will Help You Grow Muscle And Burn Fat Depending on body region you want to target I have included a special workout for every important muscle group as well as full body, upper- and lower body workouts. For each of these muscle groups you can choose between a bodyweight workout, for which you need no extra equipment and a dumbbell workout that utilizes a set of simple dumbbells.Over 45 exercises, each explained in detail:- step by step instructions on how to perform the exercise- a picture / illustration- details about the primary and secondary muscles involved- safety tips – and possible variations Beginners often use bad form, which can lead to long term joint problems. To help you avoid any risk of injury, at the end of the book under “All Exercises” you will find a detailed explanation of every exercise mentioned in the workouts as well as safety tips and possible variations. I promise you that if you follow the workouts in this book, you will grow muscle and lose fat within a few weeks.Get Your Copy TodayPlease Note: You Don’t Need A Kindle to Read this e-Book. You can Download the Free Kindle Reader to Your Smartphone, Tablet or Computer.Tags: home workout, home workout plan, home workout for beginners, workout at home, bodyweight training, bodyweight exercises, bodyweight workout, workout routines, workout books, exercise workout routine, workout plan, bodybuilding for beginners, bodybuilding workouts, muscle, weight training, fitness books, ab diet, ab muscle, ab exercises, abs training, weight lifting, weight lifting routines, weight lifting books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding diet, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts,
About A Guide To Investing For Kids: Money and Saving Guide For Parents and Children About Smart Spending, Earning, Budgeting, Finance and Stock Market, Teach them While They are Young! by Stephanie Baker:
Kids will always be kids.
They want to play, run to the fields, watch their favorite cartoons and do fun stuff.
But most of all… they are curious.
They love to ask many questions, of how and why things happen.
So why not take the opportunity and tell them about financial literacy?
Adults are afraid that if they teach so much to a kid at a young age, they will not get their interest. But kids are developing mentally, and are having interesting thoughts.
Give them lessons about a business they can start, and let them do some enterprising and investment. You could even teach them about the rich and poor mindset. Eventually, when they became teens and grown ups, they will earn their own money, and they might even dream to be an entrepreneur and start a business.
Remember that teaching them while they are young can make a great impact while they are growing. Share them the steps and takeaways to reach success.
Studies show that the earlier the children were introduced to money and saving, the more likely they will be good at budgeting when they grow up.
With this book, you will get ideas on how you can teach your kids to save, invest and budget their own money in an entertaining way.
**Buy the printed copy, and you get the kindle version for free
***You don’t need to own a kindle to read this, mobile phone, computer, tablet and laptop could work too.
**Buy Paperback copy and Get Kindle Version for FREE**2018 is the year that Cryptocurrency and Bitcoin became mainstream. Most of the people who jump into it are thinking about it as a get rich quick, and some are into mining, trading and investing. There were so many books and guides that went out, some promises secrets to wealth. And there are those that believe in Blockchain Technology and its platform. Whatever your reason is, this is a great indication that we are moving forward with a better financial strategy and decentralization. A more secure economic and in a World where the money isn’t being controlled by one Central source.Looking for the BEST resources to learn and make lots of money with Cryptocurrency?This 4 in 1 bundle books is compiled to give you a chance to have that ultimate and complete reference about Cryptocurrencies: from Bitcoin to Top Altcoins (Ethereum, Litecoin, Dash, Ripple, Cardano, EOS, Dogecoin, Emercoin, Putincoin, Auroracoin, IOTA, Monero, ZCash…) Inside is also a discussion about ICO, one that is risky but made a lot of people to be millionaires. Oh no, these books are not just in advance, they are the beginner’s bible edition so you can start being an investor and be an insider in mastering making money. With these books, we’ll cover:How you can make money on any Cryptocurrency even if you have zero experienceStep by step tutorial on buying your first digital coinUnderstanding the terminologies so you can get ahead on opportunitiesWhat makes cryptocurrency a Valuable investmentAvoid Scams and False promisesHow To Buy and Sell coins with one ClickWhat Everyone Must Know about Cryptocurrency, Blockchain, Mining and AltcoinsMistakes You Need To Avoid When You Want To Trade ProfitablyHow to Start Investing on a Limited BudgetInteresting Facts I Bet You Never Knew About the coins and how it can affect your earning potentialKnow when to HODL and when to go out, to earn Profitably! And much MUCH more!!! PLUS, You’ll Also Get Free Instant Access to a Free Report on How to Double Your Money with Cryptocurrency. By understanding Cryptocurrency you will no longer be limited to the old fiat currencies that we used. No longer will the bank can control the way you spend money. And the best thing… your money can multiply fast if you have the proper knowledge to do so. So if you are still on the edge of trying, and feel that it’s too late… you still have time! You don’t need to own a Kindle to read this, mobile phone, computer, tablet, and laptop could work. See the Difference in One Week… or Your Money Back!If you follow the chapters in this guide and feel that it didn’t reach your expectations, simply click one button within 7 days and Amazon will return 100% of your money. That’s how sure I am that I have the answer to your problem – I CAN help you understand Cryptocurrency and give you a kick to finally start making more money. So if you want to jump at the opportunity and learn about Cryptocurrency, just scroll up and click the BUY NOW button and start your Crypto journey today!
For beginners, intermediates, and even advanced-level people into the Ketogenic diet, it can seem challenging to come up with meals that are at once delicious and acceptable under the diet’s restrictions.Using Keto Fat Bombs: 50 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets, you can follow the Ketogenic diet more effortlessly than ever before, cooking up fat bombs that are tasty, savory, sweet, and completely a-okay under the Ketogenic guidelines.
Your journey towards a healthier life and slimmer waistline begins here and now!
Do you want to live a healthier lifestyle for years to come?
Are you tired of filling your body with chemicals every time you eat processed foods?
Is it time to lose weight, get healthy, and give your family the best possible nutrition?
Benefit from the Mediterranean diet!
Mediterranean diet represents a healthy lifestyle choice and can reduce the chance of developing conditions such as:
• heart disease
• type 2 diabetes
• high blood pressure
• some cancers
• Parkinson’s disease
• Alzheimer’s disease…
The Mediterranean diet—ranked #2 in Best Diets overall, it is high in vegetables, fruits, olive oil, and whole grains, and moderate in protein and animal fats—has proven to be beneficial in reducing the risk for diabetes, heart disease, and stroke. Now, a new study shows it may also be good for the brain. The Mediterranean diet isn’t just a fad or a quick fix—it’s a healthy lifestyle choice that’s here to stay!
For many of us, the idea of dieting conveys unpleasant notions of flavorless piles of lettuce and overpriced freezer meals. But the secret to losing weight isn’t starving yourself or eating processed “diet food.” With The Complete Mediterranean Diet Cookbook for Beginners you’ll begin dropping pounds immediately—and learn how to keep them off for good—by following this healthy diet packed with tasty, wholesome meals that you’ll love.
Mediterranean Diet is useful for people wishing to lose weight as it is rich in fruit and vegetables and lower in sugars and saturated fats than a typical Western diet.
It can reduce the risk of a premature death and increase the chance of a healthy retirement, free from long-term medication.
Here Is A Preview Of Healthy Recipes You’ll Learn:
• Mediterranean Layered Salad
• Mediterranean Cauliflower Rice
• Mediterranean White Beans with Garlic and Basil
• Mediterranean Frittata
• Mediterranean Inspired Brownies
The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health
So much in life is beyond our control.
Anti-Inflammation Diet For Beginners takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss.
● Over 50delicious, easy-prep recipes that feature affordable ingredients, minimal prep time, and hundreds of useful tips
● Flexible anti inflammatory diet plan to fit your needs and tastes.
● Helpful Shopping List and nutritional information will help you make smart food choices and stick to your anti inflammatory diet
The Anti-Inflammatory Diet in 21 days is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor.
About Make Money Online: A Practical Upwork Career Guide for Beginners: Scams to Avoid, Insight Tips, Tricks, and Advice to Follow from a Top Rated Freelancer: A Practical Upwork Career Guide for Beginners: Scams to Avoid, Insight Tips, Tricks, and Advice to Follow from a Top Rated Freelancer:
“Make Money Online” serves as a brilliant step-by-step guide for beginners on how to start and cultivate a lucrative freelance career online using platforms like Upwork to succeed.
All the tips and career advice that you find in this book are not merely stolen from Google. These are real-life experiences painstakingly collected over the years by successful freelancers such as Yaroslav Brol, a video editing and animation specialist from Ukraine.
From this freelance manifesto, you will find out HOW TO:
– deal with fears and finally step into freelance
– complete a profile that catches the eye of prospective clients
– create an amazing proposal that helps you stand out in a crowd
– deal with clients: how to spot difficult customers and how to find trusted long-term contracts
– manage your time
– figure out how much to charge for your time
– avoid scammers (and there are lots!)
Want to be inspired to achieve greater success? The “Make Money Online” freelance guide will help you take charge of your own life and succeed!
In this keto desserts cookbook, you will find exceptional keto desserts for each day of the month. The keto dessert recipes in this cookbook will inspire you to discover the world of keto diet desserts!
Dash Diet Beginners Guide is the book for you as we have included proven dash diet tips, methods and recipes that have help others achieve successful results and it can do so for you too. We also show you the WHYs and HOWs so you understand how to achieve your desired results faster!
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Filled with pizza recipes for any occasion, The Artisan Pizza Cookbook features recipes that you can use to add a little extra excitement to any gathering or event.
This is a pizza cookbook that is simple and easy-to-follow, presenting descriptions and ingredient lists that do not put too much pressure on you as the chef.
In addition to recipes, you will also find recommendations for your journey as a pizza chef – from the dough rolling to the slice and every step in between! This pizza recipe book will help you to become a true pro of pizza dough recipes.
Finally, you can accrue the skills and the knowledge that you need by following a program that works: these are recipes that will put you on the fast track to pizza stardom!
You will discover in this pizza book:
• 50+ pizza recipes with different toppings from meat to healthy
• Pizza dough recipes from classic to dietary
• Incredible sauce recipes
• Original secrets for cooking a perfect pizza
• Grocery shopping list & list of kitchen tools
• Nutrition information and useful tips
A dish long-beloved throughout the world, pizza is singular in the emotions and good will that it stirs up. Just the image or the scent of a pizza is enough to move people in a positive direction, and there is perhaps nothing that says “party” more than a big, round pie.
Whatever toppings you prefer, however much cheese is ideal for you, pizza is a dish that we all learn to love young and then continue to love throughout the rest of our lives.
Share your love of pizza – and let it grow and blossom further! – with The Artisan Pizza Cookbook, a baking book to the dinner everyone is always in the mood for!
The Artisan Pizza Cookbook – Share Your Passion for Good Taste & Fun!
Stoicism is a school of Hellenistic philosophy that was established by Zeno of Citium in the early 3rd century BC. It is a simple approach to overcome destructive emotions and act with reason. This philosophy has been practiced by both historical and modern men, including artists, kings, presidents, authors and entrepreneurs. Stoicism provides useful tools and practical strategies to navigate through everyday problems and living a more meaningful and happy life. Through this book, you can be in tune with the Stoic philosophy on a daily basis as you face the challenges of everyday life with practical wisdom and inner fortitude. The wisdom of great philosophers such as Epictetus, Seneca and Marcus Aurelius as well as modern authors such as Ryan Holiday, Massimo Pigliucci, Donald Robertson, Pierre Hadot and Nassim Nicholas Taleb has been distilled in a form that is easy to digest and consume (even if you’re not a reader!). The fundamentals to attaining practical wisdom and living a good life will never change and that’s why Stoicism has proven to be such an indispensable philosophy to learn the art of living. The condensed timeless knowledge in these meditations will guide you in navigating through the complexities that come with modern living, and help you in your quest to living a virtuous and happy life.
The current world in which we are living now is a world of access. Never before in the history of humanity has it become so much easier to acquire things. Just a click of few buttons, maybe a phone call, and you can get whatever you want. Due to this ease, the most important aspect of our lives that we need to pay attention to are the kind of choices we make.It has become easy for us to become enticed and tricked. Superfluous is quickly becoming the norm, and detachment is the one and the only thing that will set us free. Building healthy boundaries and focusing on the long-term gains, instead of instant gratification, is what will take us far.This book will guide the reader step-by-step on the journey that we need to take from a life of imprisonment to a life of freedom.
About Minimalist Habits: Practical Strategies and Tactics to Simplify Your Life and Get Rid of Excess Baggage (Decluttering, Organizing, Mindfulness, Happiness, Stress-free Living) (Minimalist Living) by David Wright:
Live More by Choosing Less Our lives are full of stuff. Our world encourages both buying and holding onto things. We seem to have this obsession with possessing things. And, sadly, we are reluctant to let go of what we already own. This leads to clutter, hoarding, and the unhealthy thinking that goes with it.Thanks to clever advertising and eager sellers we’ve become accustomed to wanting more, bigger, improved faster, more efficient products. We can’t get enough. There’s always more out there tantalizing us. When we physically minimize our possessions, there is a shift in thinking about what is important not only in our setting but also in our beliefs. We look at problems and solutions differently. We value things, thoughts, idea, and concepts differently. I believe that, by getting rid of the physical and mental clutter, we become better able to problem solve. We become more adept at making informed decisions. We become better able to assess and use our resources.In this book, David Wright inspires you to take a fresh look at your life and yourself and to make a move toward acquiring minimalist habits that will alter the way you think, the way you live, the way you interact with colleagues, friends, and loved ones.Here’s a preview of what you’ll learn:- The Importance of Minimalist Habits- Taking Stock of Your Stuff- Streamlining Everyday Decisions- Taking the Mystery out of Daily Routines- Assessing Your Environment- Minimizing Financial Stress- Getting Technology on Your Side- Rethinking Social Relationships- Getting Fit Mentally and Physically- Customizing Minimalism Based on Your Needs
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Do you know that vegetables are the crucial elements in your meal plan! Of course, you do, but your children don’t think so! Surprise them with easy and healthy recipes that can be tasty even for the most choosy and fastidious eater – your child!
This unique spiralizer cookbook has a great variety of healthy, low-carb and gluten-free recipes that are both healthy and appetizing. These are not some boring vegan recipes, but tasty and diverse dishes that will bring diversity to your table. First meals, snacks, appetizers, and desserts – I covered all your needs. Here you will find some interesting combinations of different ingredients that will surprise you and your loved ones. And, most importantly, these dishes are extremely healthy – you can add them to a lot of diet plans or create your own one.
With this cookbook, your child will learn that vegetables are our best friends and are crucial for health and body. If you think that meal can’t be tasty and healthy at the same time – I will surprise you. Delicious and healthy dishes are waiting for you inside!
SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller – Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device.Wanna add warmth and light to a room and make it feel truly special?Start reading this book & Get ALL the amazing ideas & recipes today and create the perfect homemade candle .Sam Garcia, Skincare Blogger, Natural Beauty Enthusiast“Smells wonderful and lasts forever!!”Here’s the real kickerThe Master The Candle Craft is a #1 Most Exclusive Recipe Book Ever. Unlike other books, guidance and recipes, the Master The Candle Craft has been created to focus on natural ingredients and easy techniques. You’ll Never Guess What Makes These Candle Making Recipes So Unique!After reading this book, you will be able to: Make Truly Outstanding Combinations Of Scents Combine Candles With Aromatherapy Improve Your Creativity Sell Candles For Profit Decorate Your Home These candle making recipes are fantastic for satisfying all your family members! Natural & Realistic Smell Phthalate Free No Synthetic Ingredients Non-Toxic Long Burning Petroleum Free Now, you’re probably wondering…Why you need this book? These candle making recipes will give you:A wonderfully enjoyable and relaxing scent A calm and relaxing state of mind Opportunity to make a profitFinest and most helpful gifts for your friends & family Amazing & Safe ingredients Whether you’re looking for a beginner’s guide, seeking some gift ideas, or just trying to make some natural homemade recipes you’ll be inspired to start making candles!“Umm, what now??Here’s Some Candle Recipes To Try! Sunny Fragrance Candle Majestic Votive Candles Baby Doodles Candle Flowery Candle Minty Citronella Candle Chocolaty Vanilla Candles 3 Scents Candle Minty Mocha CandleUse these recipes, and start making candles today!Impress your family with these natural & easy recipes!Scroll up to the top of the page & Get once in a lifetime opportunity to make these incredible candle making recipes
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SPECIAL DISCOUNT PRICING: $2.99! Regularly priced: $4.99 $5.99. Get this Amazing #1 Amazon Best-Seller – Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.Is There Some Magic Way To Make The Best Meat You Have Ever Tasted? Absolutely!Start Your Next BBQ & Get ALL the amazing ideas & recipes today and create the perfect homemade food.Eric Shaffer, Blogger, Food Enthusiast“A must-have for real BBQ!”Here’s the real kickerThe The Big Meat Cookbook is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the The Big Meat Cookbook has been created to focus on Grilling & Smoking Techniques and The Most Explosive Flavours.You’ll Never Guess What Makes These Recipes So Unique!After reading this book, you will be able to: Combine Unusual Flavours Use New Techniques CheckHelpful Photographs And Tables Get Equally Delicious Results Find Ideal Recipes For Beginners Get ingredients For The Perfect Barbecue These recipes are fantastic for satisfying all your family members! crowd-pleasing mouth-watering photos fun tips plenty of meat impressive side dishes instructive & easy to comprehend Now, you’re probably wondering…Why you need this book? These recipes will give you:Good time with family & friends More flavor, smell, and, yes, the compliments. Country’s best barbecueAward-winning secrets Tender meat that fall off the boneWhether you’re looking for a beginner’s guide, seeking some grilling ideas, or just trying to get mouth-watering recipes you’ll be inspired to start BBQ!“Umm, what now??Here’s Some Recipes To Try! Hickory-Smoked Beef Brisket Kansas Barbecued Baby Back Pork Ribs New York Steakhouse Baby Back Pork Ribs BBQ & Applesauce Smoked Baby Back Pork Ribs Halibut Steaks Traditional Grilled Tuna Marinated Shrimp Barbecue Rib-Eye SteakUse these recipes, and start cooking today!Impress your guests with these easy to make & delicious recipes!Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible recipes
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SAVE UP TO 90% RIGHT NOW! Get this Amazing #1 Amazon Best-Seller – Great Deal! You can read on your PC, Mac, smartphone, tablet or Kindle device.If you want to impress someone, present him your handmade soap.Start reading this book & Get ALL the amazing ideas & recipes today and create the perfect homemade soap.Sam Garcia, Skincare Blogger, Natural Beauty Enthusiast“Finally, A Useful Soap Making Book!”Here’s the real kickerThe Soap Pleasure is a #1 Most Exclusive Recipe Book Ever. Unlike other books, guidance and recipes, the Soap Pleasure has been created to focus on natural ingredients and easy techniques. You’ll Never Guess What Makes These Soap Making Recipes So Unique!After reading this book, you will be able to: Moisturize & Rejuvenate Improve Skin Tone & Regeneration Fight Aging Use Healthy Ingredients Make Budget-Friendly Soap These soap making recipes are fantastic for satisfying all your family members! Gentle for Babies & Up No Parabens No Synthetic Ingredients Phthalate Free No SLS No Animal Testing Now, you’re probably wondering…Why you need this book? These soap making recipes will give you:Gentle, natural skin care Therapeutic and healing properties. Vitamins A and E, essential fatty acids for your skinFinest and most helpful gifts for your friends & family Amazing natural smell Whether you’re looking for a beginner’s guide, seeking some gift ideas, or just trying to make some natural homemade recipes you’ll be inspired to start making soap!“Umm, what now??Here’s Some Soap Recipes To Try! Mediterranean Anise Soap Honey Bees Soap Crimson Geranium Soap Avocado Forest Soap Rosy Strawberry Soap Fresh Cucumber Soap Coconut Marshmallow Soap Basic Castile SoapUse these recipes, and start making soap today!Impress your family with these natural & easy recipes!Scroll up to the top of the page & Get once in a lifetime opportunity to make these incredible soap making recipes
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