Non Fiction Books

Law Enforcement, Leadership and Surviving Trauma: Real Stories. Hard Lessons. A Guide for Surviving Trauma.

About Law Enforcement, Leadership and Surviving Trauma: Real Stories. Hard Lessons. A Guide for Surviving Trauma.:

When leadership, loss, and trauma collide, how do you find a way forward?
In Law Enforcement, Leadership and Surviving Trauma, retired law enforcement executive Darryl A. Jones, Sr., shares candid stories of personal setbacks, professional challenges, devastating loss, and becoming a paraplegic.
Alongside psychologists Dr. Harvey Goldstein and Dr. Lauren Butler, Jones explores the human cost of service—and the lessons adversity can teach about integrity, accountability, and resilience.
At its core is the STAND™ Framework of Problem Solving: Stabilize, Think, Align, Navigate, and Decide and Own It—a practical approach to clear, ethical decisions under pressure.
For law enforcement professionals, leaders, and the families beside them, this book offers hard-earned insight into trauma, mental health, and moving forward when life changes everything.
Real stories. Hard lessons. Leadership tested by life.

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A Fight Out of Nowhere by Ruslan Mavliashev

About A Fight Out of Nowhere by Ruslan Mavliashev:

You already know not to reply when you’re angry. You know you should check the facts, question your first impression, build good habits, and think before you act. So why do we keep doing the opposite? Through eleven everyday situations – from an unanswered message and an angry email to failed habits, confident experts, group decisions, social media feeds, and unintended consequences – the book examines the mental mechanisms that quietly shape our judgments and behavior. Each chapter offers one practical question designed to create a small but crucial pause between what happens and what you decide it means. Free on Kindle from October 2 to October 4, 2026.

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From a Seed to a Song by Tom Hood

About From a Seed to a Song by Tom Hood:

Free on Kindle until 11:59 PM PT tonight, Sep 30, 2026. Have you ever wanted to write a song but didn’t know where to start? Whether you’re a complete beginner, a hobby musician, or a performer looking for a fresh process, From a Seed to a Song turns a simple idea into a song you can play and share. Tom Hood breaks songwriting into clear, doable steps. You’ll learn how to find song ideas and spark inspiration on demand, use the building blocks of a song listeners remember, apply popular song structures, write lyrics that tell a story and carry emotion, craft melodies that stick, build chord progressions with confidence, use the Circle of Fifths without getting lost in theory, and rewrite and strengthen weak drafts. From country and folk to rock, pop, blues, and singer-songwriter styles, the same principles help you grow ideas in any genre. Perfect for beginning songwriters, singers, guitar and ukulele players, music students, and anyone who has ever said, ‘I wish I could write a song.’

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Consejos de citas para solteros: Santos de Los Ultimos Dias by Dr Trina Boice

About Consejos de citas para solteros: Santos de Los Ultimos Dias by Dr Trina Boice:

Dating Advice for Singles: Latter-day Saints is a practical and thoughtful guide designed to help young adults and singles within The Church of Jesus Christ of Latter-day Saints navigate dating and courtship in the modern world.
The book blends gospel principles and doctrinal values—such as personal purity, mutual respect, and the pursuit of an eternal marriage—with realistic advice on effective communication, authenticity, and building healthy relationships. Throughout its pages, it addresses common challenges LDS singles face, ranging from social pressure and managing high expectations to the responsible use of technology and dating apps.
With a balanced focus on faith and emotional maturity, the work offers actionable tools for transitioning from friendship to commitment, identifying a compatible partner, and nurturing a courtship centered on mutual growth and spiritual purpose.

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BLOODSTREAM Romani, Rivermen, Restless Spirits by Carol Ann West

BLOODSTREAM Romani, Rivermen, Restless Spirits by Carol Ann West

Hidden among the Thames’ shale and moss, secreted on England’s rural Commons, BLOODSTREAM tells the stories of gypsies, geezers and genetics. A searching blend of social history and memoir that traces two family lines across two centuries. It delves into the mystical world of the author’s Romani heritage and the Matthews family’s sharp-elbowed determination to succeed as Thames rivermen, two distinct inheritances bound by resilience, movement and survival. When DNA speaks, all history is personal.

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The Thrival Code: Recover from Burnout, Escape Survival Mode and Thrive in Your Life and Career by Archana Shrestha, MD

The Thrival Code: Recover from Burnout, Escape Survival Mode and Thrive in Your Life and Career by Archana Shrestha, MD

You are smart, capable, driven and reliable. The professional who gets it done. So why does everything feel so heavy lately?
Burnout is more than stress. It happens when physical exhaustion, emotional depletion, and mental overwhelm stack up until you are running on fumes. Your health is suffering. Your relationships are strained. You dread going to work. Yet high performers often respond by blaming themselves and pushing even harder—deepening the very cycle they are trying to escape. Or they try doing more self-care or taking more vacations only to find it doesn’t solve burnout.  The Thrival Code is your way out.  ER physician, burnout recovery expert and sustainable success coach, Archana Shrestha, MD, reveals how to move out of survival mode and into Thrival mode—a state in which you thrive in both your career and personal life simultaneously.  Through her practical Body–Heart–Mind framework, you will build three sustainable success skills most high performers were never taught:
BODY: Practice self-stewardship
Move beyond surface-level self-care and rebuild the foundation of sustainable energy. You will create a realistic plan for sleep, movement, hydration, nourishment, and recovery—one that works within the demands of a busy professional life.
HEART: Develop emotional bounce
Learn how to move through difficult feelings without suppressing, reacting, or numbing them with food or alcohol. You will recognize and let go of the patterns you use to escape emotional discomfort and replace them with tools that help you bounce through negative emotions in real-time.
MIND: Think on purpose
Your thoughts shape your reality and how you experience your work, leadership, relationships, and life. You will identify the default mental patterns keeping you stuck in survival mode and learn to lead yourself with greater calm, clarity, and intention.
Inside, you will discover how to:
• Stop treating burnout as a personal failing and recognize it as a temporary state you can change
• Rebuild your energy through practical, sustainable self-stewardship
• Shift out of constant survival mode and lead, parent, and live with greater intention
• Dismantle the high-performer burnout trifecta of perfectionism, imposterism, and self-criticism
• Reconnect with joy, meaning, and impact—without quitting your job or escaping your life
• Create success that no longer comes at the expense of your health, relationships, or yourself
You do not need to lower your ambition to protect your well-being and relationships. Rather you need a more sustainable way to succeed.  If you are ready to stop surviving and start thriving in your life and career, The Thrival Code will give you the language, skills, and structure to make that shift real.

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Autism at Home: 50 Everyday Challenges and Practical Solutions by Moshe Ovadia

About Autism at Home: 50 Everyday Challenges and Practical Solutions by Moshe Ovadia:

When everyday family life brings another difficult moment, knowing where to start can make a difference. A change in routine. A meal that feels overwhelming. A need your child is struggling to communicate. Parents deserve clear information they can return to when questions arise.

Autism at Home: 50 Everyday Challenges and Practical Solutions is an English-language digital guide by Moshe Ovadia, written for parents and caregivers of autistic children. It brings everyday topics together in an accessible format, so you can explore the challenge in front of you instead of searching through scattered advice.

The book covers communication, sensory sensitivities, routines and transitions, emotional regulation, sleep, eating, hygiene, school experiences, family relationships, safety and independence. Its approach begins with understanding the individual child and considering what may be making a situation difficult.

You can read from the beginning or return to a relevant section as your family’s questions change. The guide combines explanations, everyday examples and practical ideas that readers can consider in the context of their own child and family. It is intended as a starting point for learning and reflection, rather than a rigid program every child must follow.

Written from a parent’s perspective, the book keeps attention on understanding, patience and connection. It does not promise to change who a child is. Its purpose is to make useful information easier for parents and caregivers to understand and explore.

The English PDF can be read on a phone, tablet or computer. This is a digital book, not a physical item. It provides general educational information and does not replace individualized medical, psychological or therapeutic advice. The book also includes a country-specific appendix about rights and services in Israel; that section is not a guide to benefits in other countries.

If you are looking for a compassionate reference for everyday family questions, explore Autism at Home and see whether it addresses the support you are looking for today.

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Trump and the Public Record by Michael P. Andrews

About Trump and the Public Record by Michael P. Andrews:

A practical book from an experienced investigator and writer exploring evidence, accountability, and the pursuit of truth.

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Small-Town Gems of Western North Carolina

About Small-Town Gems of Western North Carolina:

Small-Town Gems of Western North Carolina proves that adventure doesn’t always require a passport. After years of exploring places such as the Mediterranean, the Panama Canal and the Mississippi, Al and Sunny turn their curiosity toward the small towns of Western North Carolina and find the same kind of stories, characters and unexpected discoveries much closer to home.

The MANtiques discovery (an antique store aimed at men), the artists whose studios are powered by methane from an old landfill, Andy Griffith’s childhood home, and the other overlooked places they uncovered all fit naturally with the larger idea that meaningful travel isn’t necessarily about how far you go, but about how closely you look.

As Midwest Book Review says, Small Town Gems “…combines the feel of a travelogue for armchair readers with the practical approach of a field guide for destination travelers.”

If you enjoy easy travel, delightful discoveries, and unexpected surprises in places far from freeways and airports, then you’ve just found your next must-read travel memoir.

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The Sandbox Universe: Why Humanity May Never Escape Its Cosmic Enclosure by Dale Winterstein

About The Sandbox Universe: Why Humanity May Never Escape Its Cosmic Enclosure by Dale Winterstein:

What if the universe is a sandbox, and the limits we meet are part of the design? The Sandbox Universe examines the possibility that reality could be an engineered or simulated environment—and what cosmic boundaries, physical laws, and the silence of the stars might reveal about humanity’s place in existence.

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The Tao of Star Trek: Finding Your Inner Self Through Outer Space (Volume 1): What Sun Tzu and Lao Tzu Teach Us About the Dueling Philosophies of War and Peace in the Very Best Star Trek Stories written by Dr. Joseph D, Di Lella

About The Tao of Star Trek: Finding Your Inner Self Through Outer Space (Volume 1): What Sun Tzu and Lao Tzu Teach Us About the Dueling Philosophies of War and Peace in the Very Best Star Trek Stories written by Dr. Joseph D, Di Lella:

During the 2020-21 pandemic year, everyone in the world needs heroes in their lives. Role models represent a way to stand tall in our struggles against a deadly illness that plagues all of humanity. Star Trek, viewed through the lens of Sun Tzu and Lau Tzu’s philosophical takes on war and peace, can show us the best way to battle inner demons and problems seemingly beyond our control – ones that demands we act thoughtfully, quickly, and efficiently when confrontations with nearly unstoppable forces push us to our limits.

The Tao of Star Trek: Discovering Our Inner Selves Through Outer Space – What Sun Tzu and Lao Tzu Teach us about the Dueling Philosophies of War and Peace Illustrated in the Very Best Star Trek Storiesprovides parameters for each of us as we go about our daily lives in 2021 and beyond through a critical literacy approach to ninety of the best Star Trek stories in franchise history, covering the first three television series in Star Trek: The Original Series, Star Trek: The Animated Series and Star Trek: The Next Generation.

If one understands the essence of The Tao Te Ching and The Art of War as guideposts, any individual can see the wisdom of the ideas of both Lao Tzu and Sun Tzu when applied to Trek character behavior in compelling stories that are a metaphors for daily lives in 2021 – nearly 56 years after the first Gene Roddenberry episode broadcast on NBC in October of 1965.

In The Tao of Star Trek, readers will find the ninety best stories of the first three Star Trek television series. In each one of this stories, proverbs or partial texts written by either Lao Tzu or Sun Tzu are used as guide posts to view character growth. Additionally, and perhaps most importantly, the reader will next have the opportunity to apply what they have learned in these stories in end of lesson exercises that should apply to their own life challenges.

In the section, Everyday Reflections, readers are asked to examine how their own lives have taken a peaceful or combative approach with others in a personal or professional setting. Readers are also asked to keep a journal and reflect on their actions and how they can implement effective changes to their lives by modifying their behaviors or attitudes to better coexist in society.This section may also include historical facts and display the author’s perspective on social change, war, culture, economics or other important trends shown in America or throughout the world throughout time.

The next and final section of each lesson, titled, Everyday Actions, asks the reader to take actions to make their world a better place. These acts may rest in interpersonal relations with family members or friends, co-workers, school mates, or may manifest themselves in communities or on a larger scale of state or national levels. Whatever actions the reader may or may not choose to take will be ethical in nature and only recommended to help right wrongs still happening today.

Star Trek remains today as a cultural touchstone in American culture – and one also beloved by Trekkers around the world.

By examining former and current tales in a serious fashion allows us to make serious changes in our lives that would likely be praised by either Lao Tzu or Sun Tzu if they were alive today.

What would Captains James T. Kirk or Jean-Luc Picard do if confronted in a no-win scenario?

How would Mr. Spock or Commander Riker react to protect their captains, their crew, and the galaxy against hostile forces?

It is hoped that this book will challenge and test you, not only as a fan of the Roddenberry franchise, but as a human being in search for becoming the very best you can be in the 21st century.

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The Sandbox Universe: Why Humanity May Never Escape Its Cosmic Enclosure

About The Sandbox Universe: Why Humanity May Never Escape Its Cosmic Enclosure:

What if the universe is a sandbox, and the limits we meet are part of the design? The Sandbox Universe examines the possibility that reality could be an engineered or simulated environment—and what cosmic boundaries, physical laws, and the silence of the stars might reveal about humanity’s place in existence.

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Home Apothecary for Beginners

About Home Apothecary for Beginners:

🌿 What if your kitchen could become a cozy space filled with natural remedies, soothing teas, and simple herbal recipes for your whole family? 🌿
If you’ve ever dreamed of replacing store-bought products with safe, affordable, and natural alternatives—or simply want to enjoy the comfort of making your own teas, salves, and tinctures at home—then this book is for you.

For generations, families have turned to herbs not only for health but also for daily comfort and connection. You don’t need to be an herbalist to carry on this tradition. With Eleanor Sage as your guide, anyone can begin creating homemade remedies that are both practical and delightful.

✨ In this Home Apothecary for Beginners book, you will discover:

How to make simple DIY herbal recipes with ingredients you already have in your kitchen
The secret to using seasonal herbs so you always know what to prepare throughout the year
Family-friendly remedies that are gentle, effective, and safe for everyday use
Creative ways to craft your own teas, tinctures, balms, and syrups that taste as good as they feel
Tips for organizing and stocking your home apothecary so it’s always ready when you need it
And much, much more!
🌼 Worried it might be too complicated?
You can start your own herbal apothecary even if you’ve never worked with herbs before, don’t have a garden, or feel like you don’t have the time. Eleanor Sage has written this guide with beginners in mind, offering step-by-step instructions that fit easily into family life.

Imagine sitting at your kitchen table with a steaming cup of mint tea you blended yourself, or reaching for a homemade balm when your kids need a little extra care. These small rituals bring warmth, self-sufficiency, and natural goodness into your everyday routine.

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ROOTS AND REVELATIONS

About ROOTS AND REVELATIONS:

What might an adopted child be feeling that they don’t yet have the words to explain?

Roots and Revelations offers adoptive parents a perspective that is often missing from parenting books: the voice of an adult adoptee looking back.

Stacey Ray grew up knowing she was deeply loved by her parents — and still carried private questions about identity, belonging, biological family and the parts of her story she couldn’t yet understand.

Drawing on her own experience, research, conversations with adoptees and adoptive parents, and her later reunion with her birth family, Stacey explores how adoption can change meaning throughout a child’s life.

Inside, parents will explore:

• how adoption may be understood differently from early childhood through adolescence
• identity, belonging and the need to know where we come from
• how to talk about birth families without threatening a child’s sense of family
• loss, curiosity, gratitude and the complicated emotions that can coexist with love
• culture, heritage and preserving a child’s story
• reunion and the realities of searching for biological family
• what Stacey wishes her own loving parents had known
• practical reflections and activities to help parents keep communication open

This isn’t a book about blaming adoptive parents or claiming that every adoptee experiences adoption in the same way.

It’s an invitation to leave the door open.

Because sometimes an adopted child doesn’t need an answer yet. They simply need to know that when the questions come, they are allowed to ask them.

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The Thrival Code: Recover from Burnout, Escape Survival Mode and Thrive in Your Life and Career

About The Thrival Code: Recover from Burnout, Escape Survival Mode and Thrive in Your Life and Career:

*The Thrival Code* is a practical guide for driven professionals who feel exhausted, overwhelmed, and trapped in a cycle of pushing harder. ER physician and burnout recovery expert Archana Shrestha, MD, offers a path from survival mode toward sustainable success in both work and life.

Through her Body–Heart–Mind framework, readers learn three essential skills: self-stewardship to rebuild energy, emotional bounce to navigate difficult feelings, and thinking on purpose to respond with greater clarity and intention. The book also examines how perfectionism, impostor feelings, and self-criticism can reinforce burnout.

With tools designed for demanding lives, *The Thrival Code* helps readers pursue their ambitions while protecting their health, strengthening relationships, and reconnecting with joy and meaning.

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Star Trek’s Ultimate Episode Guide: The Best, the Worst and the Rest: The Top 150 Stories From Thirteen Trek Series by Dr. Joseph D. Di Lella

About Star Trek’s Ultimate Episode Guide: The Best, the Worst and the Rest: The Top 150 Stories From Thirteen Trek Series by Dr. Joseph D. Di Lella:

As seen through the eyes of a former freelance pitch artist for Star Trek: Enterprise, The Ultimate Star Trek Episode Guide: The Best, the Worst and the Rest gives fans a professional examination of each of Gene Roddenberry’s TV series. Based on this author’s work as a story teller, and his experience as a fan, each episode is broken down into ten distinct criteria that determines which tales are written and acted well enough to merit the very best marks.

As the author of The Tao of Star Trek: Finding Your Inner Self Through Outer Space (Volumes 1-4) plus the book, Star Trek Storytelling, Joseph’s zeal and love for science fiction, especially for this beloved and iconic series, puts him in a unique position to share his views with his fellow Trekkers.

And if you, as a reader disagree, no problem – one fan’s view is just as important as another!

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The Thrival Code: Recover from Burnout, Escape Survival Mode and Thrive in Your Life and Career

About The Thrival Code: Recover from Burnout, Escape Survival Mode and Thrive in Your Life and Career:

You are smart, capable, driven and reliable. The professional who gets it done. So why does everything feel so heavy lately?
Burnout is more than stress. It happens when physical exhaustion, emotional depletion, and mental overwhelm stack up until you are running on fumes. Your health is suffering. Your relationships are strained. You dread going to work. Yet high performers often respond by blaming themselves and pushing even harder—deepening the very cycle they are trying to escape. Or they try doing more self-care or taking more vacations only to find it doesn’t solve burnout.  The Thrival Code is your way out.  ER physician, burnout recovery expert and sustainable success coach, Archana Shrestha, MD, reveals how to move out of survival mode and into Thrival mode—a state in which you thrive in both your career and personal life simultaneously.  Through her practical Body–Heart–Mind framework, you will build three sustainable success skills most high performers were never taught:
BODY: Practice self-stewardship
Move beyond surface-level self-care and rebuild the foundation of sustainable energy. You will create a realistic plan for sleep, movement, hydration, nourishment, and recovery—one that works within the demands of a busy professional life.
HEART: Develop emotional bounce
Learn how to move through difficult feelings without suppressing, reacting, or numbing them with food or alcohol. You will recognize and let go of the patterns you use to escape emotional discomfort and replace them with tools that help you bounce through negative emotions in real-time.
MIND: Think on purpose
Your thoughts shape your reality and how you experience your work, leadership, relationships, and life. You will identify the default mental patterns keeping you stuck in survival mode and learn to lead yourself with greater calm, clarity, and intention.
Inside, you will discover how to:
• Stop treating burnout as a personal failing and recognize it as a temporary state you can change
• Rebuild your energy through practical, sustainable self-stewardship
• Shift out of constant survival mode and lead, parent, and live with greater intention
• Dismantle the high-performer burnout trifecta of perfectionism, imposterism, and self-criticism
• Reconnect with joy, meaning, and impact—without quitting your job or escaping your life
• Create success that no longer comes at the expense of your health, relationships, or yourself
You do not need to lower your ambition to protect your well-being and relationships. Rather you need a more sustainable way to succeed.  If you are ready to stop surviving and start thriving in your life and career, The Thrival Code will give you the language, skills, and structure to make that shift real.

Buy the book:

Get The Book Here.

5 Must Follow Rules to Attract and Keep Your Ideal Mate: Spoiler Alert: Self Love is the Key by Marcia Gage

5 Must Follow Rules to Attract and Keep Your Ideal Mate: Spoiler Alert: Self Love is the Key by Marcia Gage

“5 Must Follow Rules to Attract and Keep Your Ideal Mate” is a revision of Gage’s first book from 2011, “Soulmate Hunting After 40.” 5 Must Follow Rules considers the lives of today’s singles of all ages and what they seek in a romantic relationship. Gage calls on her relationships, management and training experience, and education in Psychology to combine the merits of self-love with action and attitudinal shifts in a book that is easy to follow and implement. A central tenet of the book is to demonstrate that even in a fast-paced and technology-focused society, people don’t need to settle for loneliness. Gage uses scientific data, personal experiences, and antidotes to lay out her five basic rules for attracting friendship and love. The first and most essential rule is to stop trying (so hard). The first rule introduces the concept of self-love, and the remaining four rules expand on that concept with a discussion on self-respect. The book also points out the importance of open-mindedness, cooperation, compromise, and selflessness. The five rules apply to those seeking new relationships and those looking to help a struggling partnership or enhance one that may need a spark. Beyond the five rules, the book includes appendixes on practicing self-love and meeting people. Anyone can put the straightforward information in this short but poignant book into action. The book doesn’t promise a quick fix to finding love and happiness but serves as a practical guide in pursuing self-love and meaningful and loving relationships.

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Learn more about the writer. Visit the Author’s Website.

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Hawaiian Myths, Gods, and Legends: Sacred Stories, Ancient Prophecies, and the War That Changed Everything by Ocean Breeze Adventures

Hawaiian Myths, Gods, and Legends: Sacred Stories, Ancient Prophecies, and the War That Changed Everything by Ocean Breeze Adventures

Hawaii is more than turquoise water, palm trees, and postcard sunsets.
Long before tourists arrived on its shores, the islands were shaped by gods, prophecy, fire, and sacred tradition. Volcanoes were believed to carry the spirit of Pele, ancient chants preserved history across generations, and myths warned of great change long before foreign ships appeared on the horizon.
In Hawaiian Gods, Myths, and Legends, Ocean Breeze Adventures takes readers beyond the resorts and into the deeper spiritual and historical heart of Hawaii.

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Learn more about the writer. Visit the Author’s Website.

Visit the Author’s Facebook Fan Page.

Pick Your Poison: Book of Unspeakable Choices – A Terrifying Would You Rather? by Sean Taylor

About Pick Your Poison: Book of Unspeakable Choices – A Terrifying Would You Rather? by Sean Taylor:

A Terrifying Would You Rather? – 100+ impossible dilemmas spanning haunted curiosities, spirits, monsters, torment, bodily dread, and cosmic horrors. No cards, tables, or extra pieces needed to play—all you need is the book. Perfect for Halloween parties, campfires, and spooky gatherings.

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