About Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty by Nicki Steinberger PhD:

Has diabetes or wild blood sugar swings taken you prisoner? Discover how to break free from being sick, tired, and symptomatic. “Contrary to what conventional medicine generally believes, type 2 diabetes is reversible… even preventable. All the secrets for how to do this are right here in this engaging book.” —Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom Does it feel like diabetes dominates your life? Are you sick of monitoring climbing blood sugar levels? Has diabetes taken the fun out of food? Do you wish there was a natural solution for managing your symptoms? With decades of experience in health psychology, Dr. Nicki Steinberger teaches everyday people how to create permanent change with her Holistic Lifestyle Practices (HLP) approach to preventing and reversing type 2 diabetes. Having reversed diabetes twice, Dr. Nicki knows firsthand the nutritional, psychological, and mindset practices needed to rise above the daily struggle. Now she’s here to guide you on your personal journey to recovery.Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty is a simple guide to transforming your health. While conventional treatments only target symptoms, Dr. Nicki’s methods bring clarity to the underlying causes of the disease. Through personal reflection and simple daily practices, you’ll learn how to break the cycle of insulin resistance—the underlying cause of diabetes—and sustain a healthy HA1C. Whether you are pre-diabetic or a longtime sufferer, familiar with holistic living or have never walked into a health food store in your life, Dr. Nicki’s methods will help you claim the quality of life you never thought possible. In Wave Goodbye to Type 2 Diabetes, you’ll discover:16 transformational daily wellness practices including “carbohydrate wrapping,” smart supplementation, and heart-healthy stress-reduction techniquesReal life examples of how Dr. Nicki manages diabetes with lifestyle practices while being perfectly imperfectClear, actionable steps to help you phase out your dependence on dangerous chemical drugs How to swap out energy-zapping, self-sabotaging habits for healthy/integrative alternativesSimple ways to prepare healthy, delicious snacks and meals, and much, much more!Wave Goodbye to Type 2 Diabetes is your guidebook to healthy living. If you’re ready to defy the odds of the mainstream medical model, explore simple holistic approaches to wellness, and receive ongoing support from an online community of like-minded people, then you’ll love Dr. Nicki’s transformational handbook for living disease-free. Buy Wave Goodbye to Type 2 Diabetes to kick illness to the curb and take charge of your life today!

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About Plant-Based Diet: The Essential Cookbook for Beginners. Healthy Recipes & Meal Plan for Weight Loss by Adele Baker:

Are you intrigued by a plant-based diet? Do you want to improve your health, increase your energy level, decrease your risk of diabetes, heart disease, cancer, and make sure you don’t harm your body by what you eat? Then this book is definitely for you.
This Plant-Based Cookbook provides you with:
• a map to a plant-based diet, gives you essential information, guides, and tips
• suggests 3-week meal plan for beginners
• introduces 55 delicious recipes everyone can cook

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About Summary The Lessons of History By Will and Ariel Durant by SummaryGuru Publishing:

The Lessons of History was written in 1968 by Pulitzer Prize–winning historians Will and Ariel Durant. Originally written as part of the authors’ 11-volume The Story of Civilization. This book represents an overview of the themes and lessons observed from the last 5,000 years. Summarizing the most important periods and trends in history, this series of 13 essays takes us on a journey through time, exploring the possibilities and limitations of humanity as well as documenting the great lives, accomplishments and ideas that have shaped our history.Will and Ariel Durant provide perspectives and draw conclusions by looking into changes and trends in economics, politics, military, religion and even geography. The Lessons of History reveals the larger than life themes of our heritage and gives added meaning to our future.

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About Summary The Culture Code: The Secrets of Highly Successful Groups By Daniel Coyle by SummaryGuru Publishing:

Over the course of five years, Daniel Coyle visited and studied some of the world’s most successful organizations in the fields of education, entertainment, professional sports, military and even crime. He offers insights from these world-class leaders, and practical ideas for action.Based on the New York Times Bestseller, The Culture Code: The Secrets of Highly Successful Groups. This book will give you the ideas and tools that are vital in building strong relationships at home and in your career.Here’s just a sample of what you will learn:How to create cooperation in small groupsStrategies that encourage collaboration and build trustHow three key skills generate cohesion and harmonyHow to establish a high sense of purpose within your groupHow to build relationships towards shared progressHow to create strong connections with your group membersHow to lead for creativityHow to be a transparent leader who listensHow to lead for proficiencyHow to cultivate a ‘sense of belonging’ within your groupIf you want a deeper understanding of how the most successful groups in the world work and the language that they speak… then this book is for you!

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About Summary Unlimited Memory : How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive By Kevin Horsley by SummaryGuru Publishing:

Over the past 25 years, Kevin Horsley has been analyzing the mind and memory, now he is one of the world’s first five people to have been awarded the title of International Grandmaster of Memory by the Brain Trust.Kevin is also a World Record Holder for the matrix memorization of 10,000 digits of Pi. The matrix record is known as The Everest Of Memory Tests. Now retired from competition, Kevin now shares his methods and experience with audiences across the world. His work has been featured in Time, Forbes, Inc., The Huffington Post, ELLE, Oprah Magazine and countless radio and television programs.And now you can learn how to use his powerful and proven memory techniques to master any subject with lightning speed!Here’s just a sample of what you will learn:How to leverage your attention so you can focus longer and concentrate even during the most challenging or stressful situationsHow to use your car to remember anything you want (like long lists of terms you need to remember) without writing anything downSimple methods that allow for quick memorization of complex information and conceptsHow to combine your long-term memory and short-term memory to create instant recall for exams or presentationsThe unbelievably simple mental trick for remembering names to save you from social embarrassmentHow you can use your imagination to bring information to life and dramatically improve your recall and attention spanThe same system for remembering numbers Kevin used to remember Pi to 10,000 digits and beat the world memory record by 14 minutes!How to use a mental map to connect thousands of ideas in your long-term memory (allowing you to become an expert in your field faster than you ever imagined)How a simple pattern of thinking can prevent you from remembering key facts and figures, and how to break this repeating patternGet ready to unleash the true power of your mind, remember more, learn more and achieve all your goals… in record time!

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About HAVE GUTS TO SAY NO – Your Destiny and Happiness is in your Hands – Assertiveness: Stand Up for Yourself, Set Boundaries, Build Self Esteem and Respect, Save Energy and Time Without Feeling Guilty by SATYA BONDA:

I want to thank you from the bottom of my heart and congratulate you for downloading the book “Have the Guts to Say “NO”. Stop being a people pleaser at work and home! Be assertive and have the guts to say “NO” by setting up boundaries and not letting people take undue advantage of you in your day-to-day lives. It is very difficult for most of us to say “NO” to people in the family and at workplace. Almost every single day, you are confronted with friends, bosses, peers and family members who demand your time and expect you to give it to them. You are about to discover the powerful technique of Saying “NO” gracefully without feeling guilty at all.I know everyone out there wants to be successful in their business, career and relationships. In order to achieve success, we tend to say “Yes” to favors/requests and you get entangled in the web of fulfilling everyone’s desires. In pursuit of seeking help and advice to resolve these complex social situations, people often tend to turn themselves to interpersonal skills training sessions in order to learn these powerful skills such as communications, Assertiveness etc by spending a ton of money to pay for these sessions. Eventually, they realize that these learnings sublime into thin air because of the hustle and bustle of our daily lives and lack of quality time. The takeaways from these trainings practically amount to very little or nothing in our core professional or personal spheres. Therefore, most of us, despite having a tremendous potential, fail to look at the silver lining! This book teaches you the quick formula of saying “NO” and how to get your friends, family members, colleagues, bosses and neighbors to respect your boundaries and recognize your unique personality and authority.In a nutshell, this book will work miracles in your life, and you will be able to turn down requests and favors with confidence and self-esteem. Please get this book on Amazon for just $2.99 today! Read on your PC, Mac, smart phone, tablet or Kindle device. Here Is A Preview Of What You’ll Learn… INTRODUCTION CHAPTER 1 – THE TEMPERATURE OF COMPROMISECHAPTER 2 – THE GYMNASIUM OF THE SOULCHAPTER – 3 – THE POWER OF THE WORD “NO” AND THE PHRASE “SHALL NOT”CHAPTER 4 – DARE TO BE A MAVERICK:COURAGE TO SAY “NO” Much, much more! Download your copy today! Thanks again for downloading this book, I hope you enjoy it!

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About The Ultimate Beginners Guide to Blowing Up on YouTube in 2019: How to Use Social Media Marketing and Facebook Advertising to Become an Influencer and Build the Business of Your Dreams by Bennie Sloan:

It is a world where you can learn anything and do anything. It is a new world of value, passion, and creativity—a world where you can make revenue doing what you like doing.Thanks to YouTube and other social media outlets, every one of us can rise and broadcast how we view life to a global audience. For once, people can access a similar audience which was usually only for core television networks and those wealthy enough to advertise.A whole lot of others have succeeded in making their dreams on YouTube a reality and others have failed. So why were some successful and why did others fail? Well, we will be covering all of that in this book.YouTube has shown us how powerful online videos can be. It has also given the average individual the chance to get a broad platform for saying what he or she feels. It has also offered owners of business a very great tool for marketing themselves and business.You will discover inside this guide-Understanding YouTubeDetermining Who You Are On YouTubePlanning and Developing Your Content StrategyHow to Produce and Film Your Own VideosImproving Your Video ProductionPromoting Your ChannelAnd Much More!In the chapters to come, you will be learning how to make all of this possible. You will find out how to develop a presence on YouTube, how to find your niche, How to make great videos among many others.Then, when you have uploaded your videos, you will also learn how you can distribute and promote them so it won’t get lost in the barrage of videos viewers add to the website daily.It is only ideal that you take advantage of what YouTube offers as it would only keep growing with time. The competition for viewership online is fierce and breaking in may not be easy. If you are trying to break into the industry and build yourself as a video creator, you certainly have a lot to do to stand out. So why are you waiting for? – scroll up and click “add to cart” to receive your book instantly!

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About The Complete Aromatherapy Guidebook: A Comprehensive Reference of the Holistic Natural Healing Powers of Essential Oils for the Mind, Body, Spirit…and … (Essential oils reference guide Book 1) by Lorraine McCormick:

Whatever may be your reason for venturing into aromatherapy, it all boils down to altering traditional understandings of healthy living to alter your way of life and well-being for the better, forever!Aromatic essential oils possess potent natural healing powers. Yet, even natural remedies may inflict harm if not used appropriately. Having a grasp on how to engage with aromatherapy through using natural essential oils is one ideal way to soothe naturally your mind, body, spirit…and comfort zones!THE COMPLETE AROMATHERAPY GUIDEBOOK presents the ideal choice for what truly defines living a happy, natural, healthy, and homeopathic way of life.This informative guidebook strategically divides its scope and intent into two extensive volumes to facilitate your learning curve. Within these pages, you will find a wealth of information about 100 recommended aromatherapy oils, including 101 techniques for using them with care and confidence.The first volume instills in you a solid foundation and comprehensive knowledge on practicing the science and art of aromatherapy. The second volume unveils the breadths and depths of the myriad applications in the holistic healing spectrum of aromatherapy.THE COMPLETE AROMATHERAPY GUIDEBOOK becomes your ultimate aromatherapy reference and realization of your intents. As a quick preview, you will discover, learn, and practice…Essentials of Essential OilsProduction ProcessesBlending Basics & Concoction CalisthenicsDilution Do’s & Don’tsProcurement Practices & Purchasing ParametersStorage & SafeguardingSafety StandardsComprehensive ChartsEssential Equipment & Tools of the TradeA to Z List of 100 Profiles of Aromatherapy AromasA to Z List of Attars for Ailments and Glossary GuideAdvised Approaches & Appropriate AdministrationsRecommended Recipes for Wellness & Welfare, Aesthetic Applications, Home & HearthBonuses & Benefits…and many, many moreThis is the only comprehensive guidebook that shares all  you ever wanted to know about aromatherapy — from starting with proper engagement, to sticking systematically to the program, and up to responsibly using and diffusing your own essential goodness just as your essential botanical soulmates do in constant effectiveness…to heal and help others!

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About Broken Spirit to Boundless Joy: How to Break Through Your Hurts and Take Back Your Life! by Kathy Bates:

Kathy has been described by some as a walking miracle. The traumatic events she has endured could easily cause a person to turn to substance abuse, self-harm, or even suicide. Instead, she has been triumphant and a true inspiration to others. This is a story of transformation from brokenness, grief and despair to spiritual and emotional healing and deep joy through perseverance and faith.What have you been through? Has someone you trusted betrayed you? Have you been through a traumatic event? Do you feel like your life was stolen from you? Does happiness seem impossible? Do you feel like you are all alone and no one understands?We all have been hurt in some way and when that happens our emotions can take over. Anger, bitterness, hatred, fear, anxiety and many other emotions can set in and begin to rule over us. Before you know it, your life has spiraled out of control. If you want to regain control of your life, then this book will help you start that process.The author shares her heart-wrenching stories of betrayal, abuse, and rape. These life-altering events rocked her world. Negative feelings flooded in and started to take over her life. Countless tears were shed and constant prayer was lifted up. When she surrendered to God these hurts began to heal, and hope was restored. By God’s grace she learned how to forgive those that hurt her. Hear how faith turned her agony into enjoying life again.Hear testimonies from others who suffered through traumatic events and how they overcame them.You will be given guided steps to begin the process of healing.Learn the secret to restoring your life and your relationships.Break the strongholds in your life and have spiritual growth.Learn how to regain control of your life and begin to enjoy it again!There is hope, don’t give up. Your broken spirit can be healed and turned into joy again. Let the pain shared in this book, followed by overcoming it, minister to you in your time of need.

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About Psychic: Psychic Discoveries for complete development: Psychic: The complete Psychic Discoveries to achieve complete understanding. (Psychic, Medium, Psychic … Psychic Discoveries, Psychic Guide Book 4) by Frank Knoll:

Welcome to Psychic Discoveries. You are clearly here to learn how to obtain your full potential and your true self. This is a book that is three books in one, and basically will guide you in down the path with the required knowledge needed to move forward in your life.FREE ebook on how to manifest anything in your life. Also a FREE bonus challenge within.Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why you mind continues to change as you meet new people. In this book, it will provide all that and more…Psychic awareness and the understanding of what an Empath is. Learn how to enhance your life, develop your psychic abilities and your intuition as an Empath.Aim to discover your hidden potential within that you have at all times. These abilities are hidden and with this book, you will learn and be able to move forward to strengthen these abilities to achieve an amazing life.Here is what you will get with this book.Common traits of an EmpathSurviving emotional vampires.Understanding a Psychic Empath.Shielding and clearing your energy.Empaths have rare and special gift. They are unique, intuitive, creative and most of all, they have the ability to feel what others feel. They are also highly psychic. They can communicate with nature and animals, and receive information from various objects. Many of them can sense the past, present and future states of the environment and the people in it. However, in exchange for these remarkable traits, many empaths suffer from too much negativity and find it difficult to cope with their empathic abilities. Plus a FREE bonus challengeWhy should you be interested in this book?This guide also coincides with a consistent meditation practice that combined can greatly benefit the practitioner.Experience a new and higher way to live life to it’s fullest daily.This book isn’t teaching dogma or telling you something is good or bad for that matter, but it is a practical guide to help use the forces that you cant see to improve your life.Read this book for FREE on Kindle Unlimited – Download Now!

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About Just Take A Step: A Devotional Bible Study for the Busy and Overwhelmed by Kathy Widenhouse:

Busy? Overwhelmed? Just Take a Step.On the surface, walking with God seems so simple: read the Bible, listen to God, talk to Him, and do what He says.But it’s easy to get busy, distracted, and overwhelmed. You beat yourself up and then focus on what you don’t do.Just Take A Step points out what you can do. Each of the eight chapters of this devotional Bible study walk you through Lydia’s story in Acts 16 like this:• A Step into the Word: the scripture basis for the chapter • A Step into Understanding: a short narrative that explains the kind of step Lydia took • A Step of Truth: a summary of that step• A Step Deeper: additional questions for Bible study and discussion • A Step of Prayer: a prayer you can personalize • My Next Step: a place to note the next step God prompts you to takeLydia’s steps added up and led to a great movement of God. Your steps can, too.You can use Just Take a Step individually or with a group. It’s a Bible study guide you’ll return to over and over to cut through distraction and overwhelm to just take a step to walk with God … and see how He moves in your life.

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About Dash Diet: The Essential Dash Diet Cookbook for Beginners. Everyday Dash Diet Recipes to Maximize Your Health and Lower Blood Pressure by Adele Baker:

With Dash Diet: The Essential Dash Diet Cookbook for Beginners You Will Learn how to implement a healthier way of living, maximize your energy and lower blood pressure.
For your satisfaction, this Dash Diet cookbook offers:
• 50+ Dash Diet Recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients
• Effective and easy to follow 7 day DASH diet meal plan to help you start and stick to healthy habits
• An Essential Overview covering the basics of managing your blood pressure

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