Going through a break-up with her ex seems like one of the worst things that could happen to Sia Brown, but when she figures out that she might be missing out on a woman that will open her world up to more than she imagined, Sia begins to see that hanging on to the past might be holding her back.
Resilience: The Ultimate Guide To Bouncing Back From Adversity
About Resilience: The Ultimate Guide To Bouncing Back From Adversity:
The Essential Guide to Thriving in Life’s Challenges offers Readers a Comprehensive roadmap to cultivate resilience in every aspect of life, with Practical Strategies, Inspiring Stories, Personalized Action Plans, and Tools for every area of Life. Inside this empowering book, you will discover: Practical Strategies, Learn Effective techniques to enhance your emotional regulation, problem-solving skills, and social connections, enabling you to navigate life’s difficulties with confidence.
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NOT MY WILL LORD, BUT YOURS BE DONE: Activating Faith in Times of Sickness
About NOT MY WILL LORD, BUT YOURS BE DONE: Activating Faith in Times of Sickness:
In the midst of life’s most challenging battles, how do you understand, grow, and activate your faith? Dr. Rose-Ann Smith offers a heartfelt and empowering guide to deepening your faith during times of illness. Drawing from her own profound journey through infertility and breast cancer, she shares deeply personal stories, spiritual insights, and practical advice to help you cultivate and activate your faith in times of sickness.
This book isn’t just about surviving; it’s about thriving in the face of adversity. Dr. Smith explores how to seek God’s presence, trust His plan, and find peace even when the path is uncertain. With compassion and wisdom, she invites you to join her in saying, “Not my will, Lord, but Yours be done.”
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The Vampire And The Virgin by Lee Cushing
About The Vampire And The Virgin by Lee Cushing:
Holly was the daughter of a ruthless vampire hunter, Harrison Decker, her mother was killed when she was a child. When she was violently abducted on the way home from school, she was confronted by a lesbian vampire, Isabelle.
Sara was Holly’s best friend. In truth she was sent by Holly’s father to keep her safe. Realising that she has failed in her mission, Sara becomes determined to find Holly before it is too late and she becomes one of the living dead, her soul damned forever.
Get The thrilling The Vampire And The Virgin FREE today. (Smashwords only)
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Becoming More Engaged: Good Intentions and Second Chances (In Her Thirties Book 2)
About Becoming More Engaged: Good Intentions and Second Chances (In Her Thirties Book 2):
Fans of Phoebe Macleod and Portia MacIntosh will love this lighthearted, entertaining book for women packed with laughs and love!
Elva’s on a mission to win back her fiancé, Patrick, but he’s not ready to forgive her because of what she did at their engagement party.
And since that wasn’t her only careless mistake, it’s not long before she finds herself alone, miserable and quite possibly unemployed. To distract herself from heartbreak, she flies from Ireland to Chicago to support her family. On her return, her secret dream comes true when Patrick wants to rekindle their romance.
But to her surprise, terms and conditions are attached as he embarks on a local political campaign. As pressure mounts, their renewed relationship becomes strained. And when the media makes false claims, Elva questions the integrity of the whole campaign.
Armed with a few targeted therapy sessions, she begins to assert her independence and newfound principles. But with a boyfriend who refuses to engage, together with problematic future in-laws, Elva reconsiders the prospect of marriage for the first time since Patrick’s proposal. And, like, would a life sentence of singledom really be that bad??
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Escape Plan (In Her Thirties)
About Escape Plan (In Her Thirties):
Fans of Sophie Kinsella and Maxine Morrey will love this quirky, coming-of-age story about a young woman’s desperate attempts to discover her worth.
When party-girl, Elva Maguire, almost gets fired for herout-of-control binge drinking, she decides to confront her demons. But the problem is, she just can’t say no to a shot of tequila.
She tries to curtail her drinking. And fails. Then she tries harder and fails better. But when her one true advocate, her grandad, falls ill, she steps up, without hesitation, to face her responsibilities.
This act of courage inspires her to take control of her life and ditch her futile escape efforts. Then, almost by accident, a bright future emerges as a possibility—one filled with love, romance, job satisfaction and a new, handsome boss.
But with a history of attracting unwanted drama, together with poor decision-making, can she ever really move forward? Or will her boozy, reckless past persist, and haunt her forever?
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Mediterranean Diet Cookbook for Beginners: Quick & Delicious Recipes with Simple Ingredients for Everyday Healthy Living | 30-Day Meal Plan for Effortless Weight Loss and Lifelong Health
About Mediterranean Diet Cookbook for Beginners: Quick & Delicious Recipes with Simple Ingredients for Everyday Healthy Living | 30-Day Meal Plan for Effortless Weight Loss and Lifelong Health:
Why Choose Our Mediterranean Diet Cookbook?
Perfect for Beginners: Whether you’re a novice in the kitchen or just starting your journey with the Mediterranean diet, our cookbook is tailored for beginners. Clear instructions and easy-to-follow recipes ensure a seamless cooking experience.
Diverse Recipes: Enjoy a variety of mouth-watering recipes that capture the essence of Mediterranean cuisine. From hearty breakfasts to sumptuous dinners, every meal is crafted to delight your taste buds and nourish your body.
Healthy and Delicious: Embrace a diet known for its health benefits. Our Mediterranean recipes emphasize fresh, wholesome ingredients, ensuring you enjoy daily nutritious and flavorful meals.
Step-by-Step Guidance: Each recipe has detailed instructions, helping you confidently cook. Learn the art of Mediterranean cooking, from selecting the right ingredients to mastering cooking techniques.
Comprehensive Meal Plans: To make your transition even more accessible, our cookbook includes meal plans that simplify your weekly shopping and cooking. Stay organized and enjoy a balanced diet without the stress.
Key Features:
Beginner-Friendly: Designed for beginners, making Mediterranean cooking accessible to everyone.
Variety of Recipes: A wide range of dishes suits all tastes and occasions.
Healthy Eating: Focus on nutritious, wholesome ingredients.
Easy-to-Follow: Clear instructions and helpful tips for successful cooking.
Meal Plans: Convenient meal plans to streamline your cooking routine.
Order Now and take the first step towards a healthier, happier you with the Mediterranean diet!
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Water Bath Canning & Preserving Cookbook: 1500 Days of Easy, Step-by-Step Recipes for Beginners to Safely Can Meats, Veggies, and More
About Water Bath Canning & Preserving Cookbook: 1500 Days of Easy, Step-by-Step Recipes for Beginners to Safely Can Meats, Veggies, and More:
🌿🍲 Ready to Become a Water Bath Canning Pro? 🍲🌿
🌟 Our book is completely in color.🌟
🌟 Unlock the Secrets to Flavorful & Simple Homemade Recipes🌟
Picture yourself with a pantry filled with jars of preserved meats, vegetables, jams, and more—all infused with flavors you’ve perfected yourself. This all-inclusive guide will help you turn your kitchen into a hub of sustainability and wellness.
Our “Water Bath Canning & Preserving Cookbook for Beginners” takes you on a detailed journey. It is ideal for beginners or anyone looking to sharpen their canning skills.
📚 Why You Need This Book:
🥒 Vast Recipe Collection: featuring everything from savory meats to crunchy veggies and sweet jams, all using the classic water bath canning method.
🏡 Space-Saving & Nutritious: Master the art of preparing food that saves pantry space and boosts nutrition—free from preservatives, just wholesome, mouth-watering meals.
🔍 Comprehensive Instructions: Every recipe is broken down step-by-step, so even first-timers can confidently make their food safely and safely.
💪 Build Self-Sufficiency: Empower yourself with the skills to depend less on store-bought items, enriching your diet and independence.
🌍 Eco-Friendly Choices: Help the environment by cutting back on store-bought canned foods and reducing plastic packaging waste.
📖 Your Path to a Healthier, Smarter Pantry: Whether a weekend hobbyist or a full-time prepper, this book has everything you need to start your canning adventure—enjoying fresher, cleaner, and healthier meals.
👉 Scroll up and get your copy today to begin your rewarding journey into the world of water bath canning and preserving! 👈
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Gluten Free Today: 36 Quick and Easy Lunch and Snack Recipes
About Gluten Free Today: 36 Quick and Easy Lunch and Snack Recipes:
Quick and Easy 30 Minutes or Less Gluten-Free Lunch and Snack Recipes
Download FREE with Kindle Unlimited!
Gluten Free Today contains 36 healthy lunch, snacks, and small bites recipes. It was created with busy people that suffer from sensitivity to gluten in mind. Most recipes can be made within thirty minutes, including preparation, and can easily be brought with you to eat on the go.
I hope you will enjoy these quick and easy lunch and snack recipes. I have tested all these recipes with my picky eaters (aka my two wonderful teenagers), and they are approved! You can rest assured that they are healthy, quick and easy to make and most important of all, taste delicious.
Tested and Approved Gluten-free Recipes for Lunch and Snack:
• Fresh and healthy salads
• Delicious sandwiches and wraps to go
• Comforting and easy to make soups
• Quick to make small bites as appetizers, while watching the game or just because they are so good!
• Good for you snacks for kids and adults alike
• Healthy and luscious sweet treats just because… we love it!
Read on your Kindle, iPhone, iPad, Android Cellular phone, tablet, laptop or computer with Amazon’s free Kindle reading App.
Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!
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Keto Dessert Cookbook: Easy Low Carb Ketogenic Diet Dessert Recipes (Keto Diet Cookbook)
About Keto Dessert Cookbook: Easy Low Carb Ketogenic Diet Dessert Recipes (Keto Diet Cookbook):
Have a sweet tooth? Embrace the sweeter side of the ketogenic diet lifestyle with quick and easy low carb recipes that are not only delicious but also great for your waistline!
Download FREE with Kindle Unlimited!
We all know that the key to staying on track for any diet is keeping it simple, and also keeping it realistic. When you feel deprived in any way, you are more likely to stray off of your intended nutritional path. One of the main culprits of diet sabotage is without question dessert.
Who wants to live a life devoid of a little sweetness? You might have chosen the ketogenic lifestyle because a doctor or nutritionist recommended it to you because of a preexisting condition or dietary needs. Maybe you are a devout low carb eater and prefer the ketogenic ratios, or perhaps low carb, ketogenic eating is entirely new to you but you are loving the results and want to make it a long-term commitment. It really doesn’t matter how or why you came to the keto diet, the desserts in this book are suitable for you no matter what your keto beginnings.
So, take the recipes in this book and embrace the sweeter side of the ketogenic life.
Inside, you’ll find: b
• An introduction to the ketogenic desserts, including the haves and have nots.
• Fruity and Decadent recipes like the Blackberry Pavlovas and the Orange Vanilla Soufflés
• Delicious Cookie and Bar recipes like the 5 Layer Cashew Bars and the Chocolate Maple Bacon Cookies
• Dessert Bomb recipes such as the Mexican Hot Chocolate Bombs and the Lemon Lime Bombs
• Ketolicious Mug Cake recipes like the Spiced Mug Cake and the Ultimate Cocoa Mug Cake
• Elegant Pie recipes like the Coconut Chocolate Layered Pie and the Spiced Ricotta Pie
• Rich and Silky Ice Cream recipes like the Pumpkin Butter Pecan Ice Cream and the Sweet Raspberries and Cream Ice Cream
Download today and enjoy reading on your favorite device like Kindle, iPad, iPhone, Android tablets and phones, laptops, and even your computer with the free Amazon app.
Scroll back up and click the BUY NOW button at the top right of this page for an immediate download!
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Superfoods Quinoa: Quick and Easy Quinoa Recipes for Healthy Living
About Superfoods Quinoa: Quick and Easy Quinoa Recipes for Healthy Living:
Full of nutrition, healthy and easy to prepare, quinoa is really a SUPERFOOD. Add it to your diet to increase your energy, lose weight and feel fantastic!
Download FREE with Kindle Unlimited!
Touted for its low-calorie and high-protein content, quinoa has been widely approved by dieticians and nutritionists as a superfood that is nutritionally dense. Vegans and vegetarians adore it as an alternative to meat, and it is also gluten-free. Being high in fiber means it is a low-glycemic index (GI) food—good news for those who are watching out for their diets.
Find out why people in South America have been using this superfood for millennia and why it’s getting popular all over the globe at the present time. These delicious recipes usually take 20-25min to prepare and there are fifty of them!
Inside, you’ll find:
• Why quinoa is a superfood
• Types of quinoa,
• How to buy and store quinoa.
• How to prepare quinoa
• 50 delicious recipes where quinoa is the star ingredient including breakfasts, salads, soups, chili, sandwiches, bites, bowls, fritters, hot and cold main entrées, and sweet desserts.
Here are some of the recipes included in this cookbook:
• Quinoa, Fennel and Pomegranate Salad
• Broccoli Kale Quinoa Bowl
• Chicken Broccoli Quinoa Casserole
• Quinoa Beef Stew
• Honey Olive Quinoa Cake
• Thai Quinoa Salad with Peanut Dressing
• Quinoa Vegetable Soup
• Slow Cooker Quinoa Stuffed Bell Pepper
• Crispy Quinoa Burger with Beer Caramelized Onion
• Chicken Broccoli Quinoa Casserole
• Quinoa Muffin Buffalo Bites
• Almond and Cranberry Quinoa Cookies
• Feta and Quinoa Zucchini Fritters
• Spiced Lamb Chops with Lemon Quinoa
• Quinoa Turkey Burger
• Shrimp Quinoa Paella
• Quinoa and Chocolate Nut Bar
• Quinoa Brownie
• And much more!
Read on your favorite devices such as Kindle, IPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon’s free reading Kindle App.
Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!
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DASH Diet: Dinner Recipes (DASH Diet Cookbook)
About DASH Diet: Dinner Recipes (DASH Diet Cookbook):
Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.
Download FREE with Kindle Unlimited!
Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed and embrace a relaxing evening with family and friends. The foods that we nourish our bodies with during this time set the mood for the rest of the evening, including sleep habits—and even further—affecting how we feel the next day.
A dinner that nourishes the body is one that leaves us feeling satisfied and content. If this sounds like a perfect image, straight out of a movie, then you are not alone. We hustle through the door and begrudgingly head to the kitchen to throw something (anything) together, that will satisfy the hunger that is making us irritable. You may have stopped off somewhere and picked up a restaurant or fast food meal. Maybe your freezer is stocked with prepackaged meals to get you through nights like this very one, where time and energy are not on your side.
At some point, we have to stop and ask ourselves what the consequences of this routine are. Unfortunately for many of us, the result is suffering health, weight gain, and lack of energy. To combat this, you look for a new diet, one of the fad plans that will melt away pounds while restoring your energy to that of a ten-year-old. But we know that those fad diets never work.
What does work is a sound, healthy eating plan that focuses on fresh foods and few preservatives. What does work is a dietary plan that has been respected as one of the healthiest and most effective plans by physicians and dietary specialists for six years in a row. What does work is the DASH diet plan.
The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.
With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.
The recipes included in this collection of dinnertime favorites are just what you need to bring wholesomeness back into your diet and achieve your health goals. These meals are delicious, easy to make, and in many cases take little more than thirty minutes to prepare. Ending your day on a healthy note does not need to be a massive undertaking. The dinner recipes in this book can help make healthy living reality, starting today.
Inside find:
• Everyone will like the healthy Chicken recipes like Coconut Chicken with Warm Tropical Salsa
• Wholesome beef recipes like the Easiest Steak Caprese or the Spiced Tenderloin Pot
• Delicious pork dishes live the Boneless Pork Chops with Lemon Caper Sauce
• Healthy and easy to prepare Fish and Seafood recipes like the Salmon with Chili Fruit Salsa
• Delicious vegetarian recipes like the Easy Cheese Risotto
• Tasty side recipes like the Mexican Skillet Corn
Let’s get cooking healthy dinner starting now!
Read on your Kindle, iPhone, iPad, Android Cellular phone, tablet, laptop or computer with Amazon’s free Kindle reading App.
Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!
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Delicious 200-Calorie Dessert Recipes: Perfect for Your Sweet Tooth and Waistline!
About Delicious 200-Calorie Dessert Recipes: Perfect for Your Sweet Tooth and Waistline!:
200 Calorie Dessert Recipes that actually taste great…Oh YES!
Download FREE with Kindle Unlimited!
Mmmmm, dessert. I love dessert, and that has always been a problem. One part of me wants to reach for that piece of fudge, and the other part of me reminds me that whatever I eat has to be burned off. It is a battle that millions of people have every day but it doesn’t have to be a fight.
In fact, having a sweet tooth doesn’t have to affect your waistline! The recipes throughout this book have both in mind!
All the recipes in this cookbook are healthier choices that are made with quality ingredients. They are full of flavor that will melt on your tongue when you take your first bite.
All the recipes are 200 calories or less!
That means you can enjoy that extra cookie or two regardless of whether you are on a diet or not!
These recipes are designed to be easy to make, but the recipes requiring baking will be ready in 30 minutes or less!
And with that ease, you will be able to enjoy a treat in no time.
In this book you will find:
• Tips to keep your baking light without skipping on the taste!
• Healthy and amazing fruit dessert recipes like the raspberry soufflé or the blueberry and peach cobbler
• Luscious chocolate desserts to melt your heart like the molten lava cake or the peppermint fudge
• Mixed dessert recipes that will make ask for some more again and again like the poppy seed cake or the roasted honey figs with hazelnuts
Read on your Kindle, iPhone, iPad, Android Cellular phone, tablet, laptop or computer with Amazon’s free Kindle reading App.
Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!
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Fractured Soul
In Fractura, the self is a commodity. The soul is currency. Emotions are luxuries.
When Nyx discovers she’s living with only a fraction of her soul, she plunges into a futuristic, fantastical, surreal underworld where identity is fluid.
Alongside her mysterious ally Ash, Nyx fights to reclaim her shattered essence. But in doing so, she uncovers secrets about her true nature.
In a world where the wealthy consume the souls of others, wholeness comes at a devastating price.
“Fractured Soul” is an epic, surrealistic, action-packed odyssey into the darkest corners of identity, insanity, and freedom.
Who are you?
What would you sacrifice to be whole?
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AFRICAN HORROR STORY
In a tale of survival, Onam’s world shatters when her friend is gunned down in cold blood. Her nightmare only worsens as she’s kidnapped and wakes up bound in a room with other captives, all marked for execution. Trapped in the merciless grip of ritualistic killers and malign deities, Onam must find the strength to outwit her captors and escape their blood-soaked ceremonies. ‘African Horror Story’ plunges readers into a heart-pounding journey where every moment could be Onam’s last in a land where the true monsters wear the masks of dark gods.
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c
I am nothing—nothing at all, just a single grain of sand, indistinguishable from millions of others. No thoughts, no purpose, no ambition.
But that changed when I awoke and embarked on a journey.
Upon my awakening, I was given form, consciousness, and a mission: to discover who—or what—I am. My holy quest: to defeat the forgotten stories that seek to destroy imagination…
I moved from the quiet sands of the shore that birthed me to a library, from where I climbed the Stairs of Circular Logic. These stairs led to various paths, and on one, I danced with forgotten gods.
Along the way, I faced beings of power and underwent trials that tested my essence. I confronted Despair, Pride, Lust, Greed, and Wrath. I grappled with Truth, Lies, and Death.
I lived, I learned, and now, I speak.
These are my scriptures. I have no name, but you may call me Silica, Silicon dioxide, SiO₂.
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Yours Olivia Efso. Up to 30-Minute Mediterranean Diet Cookbook: Longevity Book: New 5-Ingredient Cooking for Two, Mediterranean Cookbook with Pictures, 4-Week Meal Plan (Incl. shopping list).
About Yours Olivia Efso. Up to 30-Minute Mediterranean Diet Cookbook: Longevity Book: New 5-Ingredient Cooking for Two, Mediterranean Cookbook with Pictures, 4-Week Meal Plan (Incl. shopping list).:
PROMO: ONLY 26, 27 & 28 OCTOBER CLICK ON THE LINK(COVER) AND CLAIM YOUR BOOK FOR $0.00!!!
Transform Your Life with Quick and Healthy Mediterranean Meals!
Discover the secret to a longer, healthier life with the “Yours Olivia Efso. Up to 30-Minute Mediterranean Diet Cookbook: Longevity Book”. This innovative guide offers a powerful combination of quick, simple recipes and profound health insights based on the Mediterranean diet’s holistic approach. Designed with your busy lifestyle in mind, each recipe features up to five ingredients and can be prepared in 30 minutes or less, allowing you to enjoy delicious and nutritious meals without spending hours in the kitchen.
This cookbook is more than just a collection of recipes; it’s a full-blown movement towards a sustainable, healthy lifestyle. By embedding the principles of the Mediterranean diet, which include prioritizing natural, quality ingredients, this book provides practical solutions for those seeking to improve their health and increase their longevity. Crafted with fresh and locally available ingredients, these meals are not only easy to prepare but also packed with flavors that will appeal to everyone.
Inside this book:
Quickly, up to 30-minute, proof recipes with easy-to-follow instructions and with perfect results every time so that you can hold your expensive free time for another hobby or any other lovely moments in your life
A radically new approach and rethinking of “fast food,” offering hearty, healthy meals that are as quick to prepare as they are to eat
Proposed ingredients available in your local region to adapt dishes to hold quality
Accurate nutritional information and a large selection of recipes that will appeal to both novice cooks and seasoned gourmets.
Doctors’ and nutritionists’ modern advice on the health and longevity benefits of the Mediterranean diet
A comprehensive 4(+) week meal plan with a personalized, interactive shopping list full of locally grown ingredients that simplifies the grocery shopping and meal planning process with one-click
High-quality, FULL-COLOR images of each recipe for your visual enjoyment
A set of moderate physical exercise routines for all ages, which, when paired with the suggested meal plan, will help determined readers see their positive results faster.
Olivia Efso’s expert advice in the book: “Yours Olivia Efso. Up to 30-Minute Mediterranean Diet Cookbook: Longevity Book” distills the essence of Mediterranean living into actionable steps. Embrace a life where healthy eating is both pleasurable and sustainable.
Ready to embrace the Mediterranean way of life with every delicious bite and revolutionize your daily diet? Grab your copy today with one click!
PROMO: ONLY 26, 27 & 28 OCTOBER CLICK ON THE LINK(COVER) AND CLAIM YOUR BOOK FOR $0.00!!!
Buy the book:
Yours Olivia Efso. Up to 30-Minute Mediterranean Diet Cookbook: Longevity Book: New 5-Ingredient Cooking for Two, Mediterranean Cookbook with Pictures, 4-Week Meal Plan (Incl. shopping list).
About Yours Olivia Efso. Up to 30-Minute Mediterranean Diet Cookbook: Longevity Book: New 5-Ingredient Cooking for Two, Mediterranean Cookbook with Pictures, 4-Week Meal Plan (Incl. shopping list).:
Transform Your Life with Quick and Healthy Mediterranean Meals for Two!
Discover the secret to a longer, healthier life with the “Yours Olivia Efso. Up to 30-Minute Mediterranean Diet Cookbook: Longevity Book”. This innovative guide offers a powerful combination of quick, simple recipes and profound health insights based on the Mediterranean diet’s holistic approach. Designed with your busy lifestyle in mind, each recipe features up to five ingredients and can be prepared in 30 minutes or less, allowing you to enjoy delicious and nutritious meals without spending hours in the kitchen.
This cookbook is more than just a collection of recipes; it’s a full-blown movement towards a sustainable, healthy lifestyle. By embedding the principles of the Mediterranean diet, which include prioritizing natural, quality ingredients, this book provides practical solutions for those seeking to improve their health and increase their longevity. Crafted with fresh and locally available ingredients, these meals are not only easy to prepare but also packed with flavors that will appeal to everyone.
Transform Your Life with Quick and Healthy Mediterranean Meals!
Discover the secret to a longer, healthier life with the “Yours Olivia Efso. Up to 30-Minute Mediterranean Diet Cookbook: Longevity Book”. This innovative guide offers a powerful combination of quick, simple recipes and profound health insights based on the Mediterranean diet’s holistic approach. Designed with your busy lifestyle in mind, each recipe features up to five ingredients and can be prepared in 30 minutes or less, allowing you to enjoy delicious and nutritious meals without spending hours in the kitchen.
This cookbook is more than just a collection of recipes; it’s a full-blown movement towards a sustainable, healthy lifestyle. By embedding the principles of the Mediterranean diet, which include prioritizing natural, quality ingredients, this book provides practical solutions for those seeking to improve their health and increase their longevity. Crafted with fresh and locally available ingredients, these meals are not only easy to prepare but also packed with flavors that will appeal to everyone.
Inside this book:
Quickly, up to 30-minute, proof recipes with easy-to-follow instructions and with perfect results every time so that you can hold your expensive free time for another hobby or any other lovely moments in your life
A radically new approach and rethinking of “fast food,” offering hearty, healthy meals that are as quick to prepare as they are to eat
Proposed ingredients available in your local region to adapt dishes to hold quality
Accurate nutritional information and a large selection of recipes that will appeal to both novice cooks and seasoned gourmets.
Doctors’ and nutritionists’ modern advice on the health and longevity benefits of the Mediterranean diet
A comprehensive 4(+) week meal plan with a personalized, interactive shopping list full of locally grown ingredients that simplifies the grocery shopping and meal planning process with one-click
High-quality, FULL-COLOR images of each recipe for your visual enjoyment
A set of moderate physical exercise routines for all ages, which, when paired with the suggested meal plan, will help determined readers see their positive results faster.
Olivia Efso’s expert advice in the book: “Yours Olivia Efso. Up to 30-Minute Mediterranean Diet Cookbook: Longevity Book” distills the essence of Mediterranean living into actionable steps. Embrace a life where healthy eating is both pleasurable and sustainable.
Ready to embrace the Mediterranean way of life with every delicious bite and revolutionize your daily diet? Grab your copy today with one click!
PROMO: ONLY 27 & 28 OCTOBER CLICK ON THE LINK AND CLAIM YOUR BOOK FOR $0.00!
Buy the book:
Publishing: Self Publish a Bestseller in 30 Days!: The Proven 4-Week Formula to go from Zero to Bestseller & #ShareYourAWESOME with the World! (Passive Income Freedom Series)
About Publishing: Self Publish a Bestseller in 30 Days!: The Proven 4-Week Formula to go from Zero to Bestseller & #ShareYourAWESOME with the World! (Passive Income Freedom Series):
Self-Publish a #1 Amazon Bestseller in the next 30 Days! (Kindle Publishing)
Sound to good to be true?
Well, with the right strategy and proper research before you start, it is absolutely possible, even if:
you are not a writer
have no marketing experience
don’t have a large following yet
As a 12-time #1 Bestselling & Top 100 Business Author, Gundi knows a thing or two about writing & publishing bestsellers.
All her books reached #1 within just a few days of publishing and over time, she developed a
Step-by-Step, proven and easy-to-follow System
that helped many first time authors around the world reach #1 within weeks and even beat out famous authors like Tim Ferriss, Hal Elrod, John Grisham and Brian Tracy and – best of all – it can help YOU do the same!
“Kindle Bestseller Publishing” is part of SassyZenGirl’s INFLUENCER FAST TRACK series, that teaches Internet Marketing to total beginners.You might not think of Kindle Publishing as a marketing tool, but self-publishing is actually:
One of the fastest, most efficient ways to build a following online!
For your blog, your social media platforms, your business or any service you are offering.
In addition, PUBLISHING on AMAZON offers the following BENEFITS:
The Prestige of being a published – or even Bestselling – Author
Instant Authority in your Field
New clients and customers on auto-pilot who will trust you a lot more, because you have already proven yourself
Passive Income- Automatic List Building. Email marketing is widely considered the most powerful marketing technique of all, more than Facebook and Google Ads combined. Publishing a book on Amazon can help you build your mailing list on auto-pilot – and Amazon even pays you to do it…..
This book will teach you STEP-BY-STEP how to go from zero to published – and Bestseller!
“Kindle Bestseller Publishing” focuses on the Marketing aspects of publishing a book on Amazon and in particular, what it takes to reach Bestseller status – the “science” behind it.
Important areas that will be covered include:
Researching profitable Book Ideas
Understanding Amazon’s Algorithm and how new readers can find you
How to optimize your meta data, including your book title to trigger Amazon’s algorithm to promote your book heavily
Category and Keyword Research and how Bestseller ranking on Amazon works
How to market your book during Launch Weekand much more….
Are you ready to write and publish your first Bestseller?
Then, scroll back up now and hit the BUY Button!
Buy the book:
Hoping on Change: Clean Cowboy Romance with a Touch of Suspense (Hope Lake Book 1)
About Hoping on Change: Clean Cowboy Romance with a Touch of Suspense (Hope Lake Book 1):
He is the only survivor of his platoon, and he wonders why—until he meets the woman of his dreams with a secret that puts them all in danger.
Tyler Durango returns from his last tour of active duty with wounds that go deeper than his injured leg. With no longer having direction in life, how can he take on his orphaned niece?
What’s worse is he can’t get his niece’s therapist out of his head, and he swears that the woman has trouble following her.
Megan Eldridge came to Hope Lake looking for a change. She finds it as Camp Hope’s therapist, where she connects with a surly teenager who she takes under her wing.
When a threat she has kept secret comes too close to home, she has to rely on a man she would rather not, regardless of how captivating he is.
The threat increases and lives are at stake. Tyler and Megan will have to believe in hope or lose everything.
Hoping on Change is Book One in Hope Lake, a clean cowboy romance series with a touch of suspense to keep you up reading past your bedtime. You can read each book as a standalone, though the characters tie in throughout the series. Hope Lake also features favorite characters from Danae Little’s Faithful Cowboy series.
This is a clean series, free from swearing and steamy scenes. Read this edge-of-your-seat, clean cowboy romance now.
Reading Order for Hope Lake
Hoping on Forever (prequel)
Hoping on Change
Hoping on Forgiveness
Hoping on Love
Hoping on Tomorrow
Hoping on Chance
More to come…