About Work-Life Balance: A Comprehensive Guide to Working Smarter, Not Harder. Strategies and Solutions for Gaining and Maintaining Balance (Work-Life Balance Series Book 1):
Imagine you wake up one day and realize that the work-life balance concept you have been living by for years is nothing but just a myth.
If you picture a person who is present for everything 100% of the time, on point in all the roles, and never drops a ball, you have slightly unreal criteria for “balance.”
Don’t be discouraged because Work-Life Balance will debunk all your myths about personal and professional life balance.
Inside, you’ll find:
Reflection activities to assess and evaluate every aspect of your personal and work life
Common blockers in achieving equilibrium between moments of personal joy and work responsibilities and practical strategies to overcome them
Various ways work-life imbalance gradually shadows your physical and mental health
Differences between personal and work relationships and how to nurture each domain with grace and healthy boundaries
How to navigate changes across different areas of life without disturbing your work-life harmony
Strategies to master time management in the era of technological boom and more!
Creating a balanced equation where your personal aspirations and professional obligations can coexist is an art. It’s a talent that you can master to lead a fulfilling life.
However, the idea of perfect balance is different for everyone. What works for you may not work for someone else. So, it’s essential to work on your own equation instead of letting external opinions cloud your judgment.
You can be anything you want to be – a mom/dad, executive, successful entrepreneur – all at the same time. You CAN “have it all”!
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Author Bio:
Elizabeth Bright is the pen name for a highly educated leader, currently pursuing her Ph.D. while excelling in her career. While her expertise lies outside the realm of psychology, her passion for holistic well-being drives her exploration of happiness strategies in her writing.
She seamlessly balances her roles as a dedicated working professional, loving wife, and nurturing mother to three daughters. Juggling her career aspirations with the joys and responsibilities of family life, she embodies resilience and grace in navigating the complexities of modern-day womanhood.
Drawing from her wealth of experiences, Elizabeth infuses her writing with a relatable and genuine perspective, providing valuable insights and practical advice that encourages readers to seek balance, fulfillment, and joy in their lives. With an infectious zest for life and a commitment to empowering others, she leads readers on a journey to embrace happiness and cultivate fulfillment through her insightful wisdom and approachable guidance. Elizabeth’s contagious enthusiasm and authentic joy illuminate the path, inspiring readers to pursue happiness and fulfillment with her uplifting guidance. Look for her other books called Worklife Balance and Happy Habits, which also come with companion workbooks to support changing and growing your life.