About Vegan Desserts: Healthy and Sweet Plant-Based Recipes (Vegan Cookbooks):
Have a sweet tooth? These vegan desserts are not only delicious but also healthier. Make your favorite with the easy-to-prepare recipes included in this plant-based dessert collection.
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Vegan food is often healthier, but that does not mean it cannot be just as indulgent and comforting as traditional recipes. Choosing a vegan lifestyle is not about sacrifice or restriction; it is about loving your body, animals, and the environment!
Creamed cashews and nutritional yeast can deliver cheese flavors. There are a whole host of dessert possibilities when you consider carob chips, which are seeds that taste and feel exactly like chocolate chips. Frozen bananas are a great way to make ice cream, and avocados are perfect for pudding. Feeling lazy? Vegan pie crust, vegan biscuit dough, and shredded vegan cheese can all be easily found at the grocery store.
Going vegan really is not limiting in the way that carnivores assume! Sure, all of the recipes in this cookbook are healthier than their dairy-based alternatives, but that does not mean you have to sacrifice flavor—at all! Plus, these desserts are a great way to trick kids into eating their veggies!
In this illustrated cookbook, you’ll find:
An introduction to the vegan diet and how you can make the best vegan desserts.
Tasty mason jar desserts such as Mango Coconut Chia Pudding and Fruit Parfait
Simple sauces and icings, such as Caramel Sauce and Maple Frosting
Delicious cookies such as Chocolate Chip and Peppermint Patties
Amazing ice cream recipes such as Gingerbread and Mocha flavors
Delightful raw desserts like Key Lime Pie and Rosewater Cheesecake
Refreshing sorbet recipes like Antioxidant Sorbet and Strawberry Basil
Cakes that will melt your heart, such as Sweet Potato Cake and Raspberry Chocolate
Luscious chocolate desserts like Black Bean Brownies and Raw Fudge
All recipes come with an image, a detailed list of ingredients, cooking and preparation times, the number of servings, easy-to-follow step-by-step instructions, and nutritional information per serving.
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Author Bio:
Madison Miller is a nutritionist who is passionate about healthy eating and living a balanced lifestyle. She graduated in the late 1990s with a bachelor’s degree in nutritional sciences. Madison has been working ever since as a nutritionist, consulting and helping people create a healthier lifestyle for themselves. She now shares her knowledge of nutrition, dieting, and healthy cooking through her books.
She loves exercising and doing research on nutrition to make healthy eating more exciting and diverse. Her books feature information about a lot of the diets there is around and easy ways to incorporate them into your life. She is also an avid cook, promoting recipes with fresh, wholesome ingredient that nourishes the body and the mind.
Madison lives in New York State with her husband and two young children.