About The Blessing of Somatic Therapy Techniques: A Comprehensive Beginner’s Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections by Naty H.E.A.L.S.:
Ready to feel like yourself again?
I wrote this book to show how and why talk therapy alone is not enough!
Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated.
We all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationship with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. This book provides everything you need to create a space for healing both your mind and body. A space where you feel in control of choosing your own path to freedom and a sense of control.
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Author Bio:
Natasha is an educator and creator with a passion for healing and lifelong learning. She specializes in crafting captivating books and engaging learning materials for both adults and children.
Born and raised in Maryland, Natasha found inspiration by merging her two passions: natural healing and teaching. Armed with a dedication to education, she set out to create materials that would not only entertain but also educate.