About Take A Deep Breath:
“Your hidden and unaddressed emotions are the source of psychological problems”
LEARN HOW TO CHANNELIZE THE ENERGY OF YOUR EMOTIONS
This brief manual will teach you how to control your emotions, how to deal with frustration, anxiety, depression, failure, and the fundamentals of confidence.
Every time we experience an emotion, we either attempt to suppress it or shift our focus, which is the root of all of our psychological issues.
This Book includes-
Guide to Overcome negative emotions
Meditation technique
Overall Mindfulness Questionnaire
Self-awareness Journal
And a lot more…
Click BUY NOW to Master Your Emotions and live your best life possible.
Buy the book:
Author Bio:
Dr. Sushila Singroha is the #1 best-selling author of “Take A Deep Breath” on Amazon and a co-author of the scientific article “A systemic review on the management of orofacial pain”.
She received her bachelor degree from Rajiv Gandhi University of Health Sciences, Bangalore, and Masters in Oral Pathology from Jaipur University, Rajasthan.
Her book, “Take A Deep Breath,” provides readers with a guide to managing and understanding their emotions, providing strategies and tools to help them become more successful in life. The book is designed to help readers identify and work through their negative emotions, in order to move forward in life and be successful. The book also offers guidance on how to develop a positive attitude and create a healthy, productive mindset.
Keep in touch with Dr. Sushila via Instagram:https://instagram.com/drsushila_?igshid=NmQ2ZmYxZjA=
Tag me in the pictures of yourself or your surroundings while you’re reading the book.