About Stop Dieting: How to Stop Dieting and Eat Normally, The Best Healthy Weight Loss Foods to Eat:
STOP DIETING! ARE YOU SERIOUS ABOUT LOSING WEIGHT AND TIRED OF JUMPING FROM DIET TO DIET? THEN THIS BOOK IS FOR YOU!
Many people struggle with losing weight, and with so many diets to choose from – each with its own method and restrictions. It’s no wonder why people struggle! The great news is that you can actually stop dieting, and eat normal foods to lose weight and also improve your health. And this book shares with you how…
Discover the proven steps and strategies on how you can boost energy and burn fat for healthy weight loss.
It’s no secret that the food we eat has an impact on how our body looks and feels. We need to get into the habit of picking nutrient-dense foods and make them a lifestyle rather than looking at crash diets for our health requirements, this book will clearly and concisely detail everything you need to know to achieve your weight loss goals.
Here’s what’s in store for you:
10 Nutrition Rules for Boosting Energy Burning Fat
Top 10 Herbs and Spices to Help Improve Health and Weight Loss
36 Fat Burning Super Foods
The Top 20 Superfoods You Should be Eating
8 Reasons Why You Are Not Losing Body Fat
How to Plan Your Meals
15 Tasty Super Food Smoothies Recipes
5 Tasty Super Food Soup Recipes
6 Yummy and Healthy One-Bowl Meals
10 Lip Smacking Healthy Desserts
If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then grab your copy of this book today!
Buy the book:
Author Bio:
Nicholas Bjorn is a bestselling fitness and nutrition author; writing about health, fitness and all the benefits that come from living a healthy and active lifestyle.
Diving all in and being dedicated to constantly learning has helped Nicholas overcome the misconceptions in the fitness world, help thousands of people achieve REAL results, become a best selling author and build a successful businesses along the way.
Nicholas is a personal trainer focused on serving his clients and readers. He is passionate about sharing his knowledge, tips and resources to educate and motivate through science-backed research, courses and personal experiences to help as many people as he can achieve their health and fitness goals.