About Self-Care: 30 Life Lessons From Happy, Healthy, and Successful Women…and Some Men!:
Best-selling Amazon author Andrea Pflaumer’s latest book, “Self-Care – 30 Compelling Life Lessons From Happy, Healthy and Successful Women…and some men!” explores the topics we all grapple with: our mental, physical, and emotional well-being. Based on a series of very popular blog posts she created at the end of the pandemic lockdowns, Andrea and several experts uncover the thoughts and behaviors that help or hinder our health, happiness, and fulfillment in life. Get ready to be inspired by these lessons and learn how to apply self care to all areas of your life!
Buy the book:
Author Bio:
Andrea Pflaumer is the author of Shopping for the Real You, the only book based on the Personal Style Counselors system, providing a customized, detailed guide to wardrobe, color, style, and design. She is also the author of She’s Got Good Jeans, a thorough guide to how to shop for, how to style, and where to find the perfect jeans for your body shape and budget.
Andrea is a regular contributor to the Huffington Post, Better after 50, Sixty and Me, SheSavvy, and writes her own regular blog at shoppingfortherealyou.com. Her articles on art, fashion, and shopping have appeared in local and national publications, including the San Francisco Examiner, Oakland Magazine, East Bay Express, San Francisco Weekly, and the East Bay Monthly. You can follow her on Facebook at https://www.facebook.com/shoppingfortherealyou/ on Twitter @agpflaumer and on her style and color Pinterest pages at: https://www.pinterest.com/andreapflaumer/