Resilience Plus: 5 Book-Bundle Box Set: How to Overcome Adversity, Build Resilience and Feel Happy

About Resilience Plus: 5 Book-Bundle Box Set: How to Overcome Adversity, Build Resilience and Feel Happy:

The Smart Person’s Guide to Increasing Resilience and Loving Life
Feeling stressed? Anxious? Overwhelmed or depressed?

Are you struggling to find, follow, and front your passion and joy? Do you feel like quitting?

Keep going! Don’t give up!

Resilience Plus: How to Overcome Adversity, Build Resilience and Be Happy. 5 Book-Bundle Box Set includes celebrated holistic therapist career change expert Cassandra Gaisford’s (BCA, Dip. Psych) more popular and successful career and life changing books.

All that she shares are strategies that have worked for her personally through many of her own life challenges, and for her clients in her professional work as a holistic therapist, counselor, and self-empowerment coach.

Resilience Plus: How to Overcome Adversity, Build Resilience and Feel Happy. 5 Book-Bundle Box Set oﬀers a progressive program of holistic—mental, emotional, physical and spiritual—study, guiding you through essential concepts, themes, and practices on the path to well-being, joy, and happiness.

Book One: Bounce:

Amongst the many benefits you’ll reap after reading this book you’ll learn:

• How to find strength in the face of adversity

• How to build your courage muscles easily

• How to fire up your determination to live a life of passion, love, and joy

• How to gain the happiness advantage and master the art of absolute success

Book Two: Stress Less. Love Life More, will show you:

• How to stop worrying, reduce anxiety, eliminate negative thinking and find happiness

• Why following your bliss provides stress relief

• How to tune into your body barometer

• How to anticipate potential stressful things before they occur

• Practical methods for managing common and extraordinary stressors

• How to build life-affirming coping strategies

• How to rediscover joy and love life again

Book Three Midlife Career Rescue: The Call For Change, will help you:

• Strengthen your creative, outside of the square, thinking skills to discover a job you love

• Flame the embers of inspiration and passion

• Overcome current stress and symptoms of burnout

• Master the fear of failure, boost your self-esteem and super-charge the confidence needed to make an inspired change

Book Four: How To Find Your Passion and Purpose, will show you:

• Why successful people follow their passion, not their pension

• How to identify your real priorities

• How working with passion can cure many modern-day ills – depression, anxiety, overwhelm, and boredom

• How to discover your signature gifts and talents and confirm your work-related strengths

• How identifying your PPT will reveal your life purpose and true calling

• How to follow your bliss to increase profit, peace, and prosperity

Book Five: No! Why ‘No’ is the New ‘Yes’, will give you:

• More energy. You’ll take back conscious control

• More time. You’ll free up ‘time-suck’.

• More confidence. Saying ‘yes’ to yourself will help you feel good

• More control. Saying “no” means you’re the pilot of your own life, going wherever and with whoever you want.

• More respect. You’ll respect yourself more and so will others when you show them your clear, no-negotiation limits.

• More fun. Yes, yes, yes!

Buy the book:

Get The Book Here.

Author Bio:

New Zealander Cassandra Gaisford is a best-selling author, award-winning artist, mentor and intuitive guide. She is a former holistic counsellor and integrative therapist. She’s is known as the Joyful Artist and The Queen of Uplifting Inspiration.

Cassandra is a corporate escapee who now lives and works from her idyllic lifestyle property overlooking the Bay of Islands, New Zealand. She ‘walks the talk’ – having reinvented her working life multiple times in the search for career nirvana and she’s happy to say she’s found it. Equally satisfying to her is that she’s been able to share the knowledge she has gained. Over the years she has helped thousands of people from diverse backgrounds and circumstances find or create work they love, and to enjoy their lives.

Her journey and lessons learned are shared in her books “The Joyful Artist”; “Word by Word: Some Thoughts on Writing, Love, and Life”; and “Mid-life Career Rescue: How to confidently leave a job you hate and start living a life you love before it’s too late.”

Her other non-fiction books include How to Find Your Passion and Purpose; Mind Your Drink: The Surprising Joy of Sobriety: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life; and a range of other self-empowerment titles.

Cassandra also writes romance novels under her pen name Mollie Mathews (www.molliemathews.com) She loves travelling, the arts and anything that is beautiful and uplifting.