About Plus Habits: 25 Proven Daily Habits to Boost your Productivity, Energy, and Happiness:
REINVENT YOUR LIFE, ONE HABIT AT A TIME…
Habits. We all have them, right? Some are good. Some are bad. They develop over time, and, once established, become ingrained, automatic, and routine. They set the stage for how you spend your time, how people perceive you, and how well you perform in life. They either take you where you want to go, hold you where you are, or bring you down.
In spite of being so powerful, they aren’t random. Nobody is born with a certain set of habits. You can take control of them once you understand how they work, which ones have the most powerful benefits, and effective steps to make sure that you are able to stick with them.
Plus Habits will provide you the framework you need to reinvent your life by learning how to influence your current habits through micro-changes, developing a few key habits to have a positive ripple effect in your life, and taking steps to make sure that those habits stick for 21 days and beyond!
INCLUDES THE FOLLOWING:
-Top 5 Habits to Increase your Productivity and Overcome Distractions
-Top 5 Habits to Boost your Energy and Improve your Health
-Top 5 Habits to Become Happier and Develop a Positive Mindset
-Top 5 Habits to Manifest your Goals and Protect your Energy
-Top 5 Powerful Keystone Habits to Create a Positive Ripple Effect in your Life
-10 Steps to Make Great Habits Stick, and much more!
Let’s admit it, changing any habit is painful in the beginning. You constantly reconsider your commitment: “I’ll do it tomorrow,” “It’s late now,” “I can skip one day,” and so on. When left uncontrolled, these thoughts can circle around and around in your head, becoming louder and louder as they zap your motivation, make you feel weaker, and weigh on your mind.
The 10-Step Habit Adoption Guide in Plus Habits will help you skip this mess altogether by teaching you how to create “Minimum Viable Habits,” set up commitment devices, avoid the “I’ll start tomorrow” trap, create social accountability, tweak your environment to reinforce better habits, and much more!
So, what are you waiting for?! Grab your copy of PlusHabits today and get ready to boost your Productivity, Energy, and Happiness by developing better habits!
Buy the book:
Author Bio:
Freelance writer and blogger based in Mumbai, India.