About Paleo Diet for Beginners: 105 Quick & Easy Recipes – 21-Day Meal Plan – Tips for Success:
The paleo diet is not just another trendy diet, it’s a lifestyle! Eat like our ancestors to finally feel healthy, boost your energy and lose weight!
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Inside, find the essentials of following a paleo diet lifestyle and much more, including:
What the paleo diet is all about
What are the health benefits
The foods you can enjoy daily, in moderation, and avoid completely
Tricks and tips to make paleo cooking easy
A 21-day eating plan that includes breakfast, lunch, and dinner, plus snacks and desserts!
Over 105 paleo recipes to choose from
What really makes this book unique is the 105 creative and unique Paleo and Gluten-free recipes that are not only easy to make but that you can whip up quickly. Made with fresh and easy-to-find ingredients, you will be able to prepare impressive meals in no time, like:
Wholesome breakfast recipes like The caveman breakfast hash, the Glorious Morning Smoothie or the Primal Blueberry Waffles
Super easy-to-make snack options like fresh berry cereal, pumpkin pie spice sweet potato, or spicy cauliflower.
Lunch will be a breeze with recipes like the Macadamia Hummus, the Paleo Prawns with Tomato Sauce, or the sautéed coconut chicken.
Mouth-watering dinner recipes like the Stuffed Sea Bass, the Primal Chicken Fajitas, or the Herb-Crusted Pork Tenderloin.
A sweet finishing touch with recipes like the Ginger Brownies, the Sweet and Salty Chocolate Barks, or the Honey Coated Walnuts and Peaches.
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Author Bio:
Madison Miller is a nutritionist who is passionate about healthy eating and living a balanced lifestyle. She graduated in the late 1990s with a bachelor’s degree in nutritional sciences. Madison has been working ever since as a nutritionist, consulting and helping people create a healthier lifestyle for themselves. She now shares her knowledge of nutrition, dieting, and healthy cooking through her books.
She loves exercising and doing research on nutrition to make healthy eating more exciting and diverse. Her books feature information about a lot of the diets there is around and easy ways to incorporate them into your life. She is also an avid cook, promoting recipes with fresh, wholesome ingredient that nourishes the body and the mind.
Madison lives in New York State with her husband and two young children.