The Complete Guide to Meditation: Unleash the Power of Your Mind and Become Happier
Welcome to our comprehensive guide to meditation! We are pleased to present you this book, written especially for you, dear reader. This guide will introduce you to several styles of meditation and show you how to make meditation work for you. Get ready for an exciting journey that will positively change your daily life!
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Author Bio:
Victor Aditya Chopra has knowledge, skills and experience in various meditation techniques and practices. People around him say that Mr. Chopra deeply understands the inner workings of the mind and the power of mindfulness. He guides others in their meditation practice, giving individual instructions and helping them overcome obstacles and challenges. In addition, over many decades of practice, he has learned a strong sense of compassion, empathy, as well as an open-minded and non-judgmental approach to his life. Mr. Chopra’s teachers have emphasized in particular that he has a deep personal connection to the practice that underpins his teaching and guidance.