About Ketogenic Cleanse in 20 Minutes: Delicious Recipes for Different Lifestyles (Wellness Books Book 1):
Looking for the perfect ketogenic cleanse?
Transform your health and enjoy the benefits of a ketogenic lifestyle with quick and easy recipes that fit your busy schedule. Ketogenic Cleanse in 20 Minutes simplifies the ketogenic diet, offering a variety of tasty, low-carb meals that you can prepare in just 20 minutes. Whether you’re a beginner or an experienced keto enthusiast, this book provides delicious options tailored to different lifestyles, including vegan and high-protein adaptations.
Packed with practical tips, nutritional guidance, and mouth-watering recipes, this book is your essential guide to achieving better health without sacrificing flavor or time.
What You’ll Learn:
Introduction to the Ketogenic Diet: Understand the basics of keto, how it works, and why it’s effective for weight loss and overall health.
Vegan Keto Basics: Discover how to balance nutrients while following a plant-based ketogenic diet.
Tailored Keto Recipes: Enjoy a variety of recipes designed for different ketogenic approaches—Standard, Targeted, Cyclical, and High-Protein Keto diets.
Nutritional Tips and Side Effects: Learn how to avoid common pitfalls, manage side effects, and ensure proper nutrition throughout your keto journey.
Rapid Weight Loss: Explore strategies for accelerating weight loss using keto principles, with delicious meals that keep you feeling satisfied.
Simple 20-Minute Recipes: Find quick, easy-to-follow recipes for every meal of the day, including breakfast, lunch, dinner, and snacks.
“Informative and well explained… a good manual for all beginners of the Keto diet.”–5 Stars, Readers’ Favorite
With a focus on simplicity and flexibility, Ketogenic Cleanse in 20 Minutes is perfect for anyone looking to adopt a healthier, more balanced lifestyle without spending hours in the kitchen. Start your keto journey today and enjoy tasty, nutritious meals that fit into your life.
Buy the book:
Author Bio:
Krysten Harlow began crafting fantastical tales during moonlit nights while listening to the whispers of the winds. Her vivid storytelling invites you to lose yourself in worlds of ancient magic, epic battles, powerful demons and cunning sorcerers.
The Chronicles of Lethia
Book 0: Zero
Book 1: The Exiled
Book 2: The Hunt
Book 3: The Enthrallment
Book 4: The Redemption
Visions of Darkness Trilogy
Book 0: Grimoire
Book 1: Smoke and Mirrors
Book 2: The Red King
Book 3: City of the Forsaken
The Damiano Legacies
Book 1: Secrets of the Under Market
Book 2: Veins of Ice
Book 3: Harbinger
Book 4: The City Never Sleeps
Book 5: Winter Demon
Note: ‘The Damiano Legacies takes place’ just before the ‘Visions of Darkness Trilogy’ in a shared world. Some characters and events crossover. Each series can be read independently of the other. Book 0s are free prequel novellas.