About It’s Not Burnout It’s Betrayal : Five Tools to FUEL UP & Thrive by Lora Cheadle:
According to the World Health Organization, burnout costs the U.S. over $500 billion annually.
But what if it’s not just burnout that’s leading to exhaustion and overwhelm? What if it’s a sense of betrayal stemming from unmet expectations instead? The shocking truth is that, like burnout, a sense of betrayal can lead to disillusionment, resentment, and disconnection from others. Dissatisfaction will prevail until the root cause of those symptoms is identified and the correct solution applied.
This book provides readers with five tools to identify, manage, and prevent the root cause of burnout and feelings of betrayal. Thus, readers can rekindle enthusiasm, increase resilience, and stay engaged and innovative for the long haul.
Whether it’s workplace culture, leadership, or work-life balance that’s suffering, the FUEL UP Burnout Recovery Protocol will help. Learning to self-reflect, identify the root cause of dissatisfaction, set and maintain boundaries, and advocate effectively for yourself are essential skills for leaders, managers, and employees alike.
Instead of quiet-quitting or struggling to recruit or retain quality employees, you can develop the mindset and the skill set to thrive, and help others thrive, both professionally and personally.
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Author Bio:
LORA CHEADLE, JD CHt is an author, TEDx speaker, and leadership wellness coach who specializes in burnout and betrayal recovery. She shows burned-out professionals, teams, and organizations how to reframe burnout as betrayal so they can get to the root cause of their symptoms and stay engaged, productive, and happy for the long haul.
She is the creator of the FUEL UP Burnout-Recovery Method and enjoys speaking and coaching on how to move beyond soothing the symptoms of burnout and resolve its root cause. Lora leads Step into Your Moxie® Speak Up & Influence workshops that help participants advocate confidently for themselves, their companies, and the ideas that matter most.
Lora is the author of It’s Not Burnout; It’s Betrayal: 5 Tools to FUEL UP & Thrive, the award-winning book FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self, and coauthored The Legal Rights and Responsibilities of Teenage Parents. She has spoken and trained internationally and hosts the top-rated podcast, FLAUNT! Create a Life You Love After Infidelity or Betrayal.
Lora is licensed to practice law in California and Colorado, is a trauma-informed life coach, a certified clinical hypnotherapist, somatic attachment therapist, advanced integrated energy therapist, and holds certificates to teach yoga, group fitness, and personal training. She lives in Colorado with her cats, dog, and husband and loves travel, adventure, and a good book.