About Hungry for Truth: Ditch the Lies About Dieting and Discover the Truth About Longevity Nutrition in a World of Misinformation by Tatiana Keay, MS, RD:
Now more than ever, we all are in search of nutrition truth. In a world where tribalism and fearmongering are the norms, we get deceived while looking for real solutions to better our health.
Hungry for Truth is an encouraging and educational guide to longevity nutrition and takes a rather different approach than the average diet book. Author and dietitian Tatiana Keay exposes 10 commonly believed lies and provides over 75 truths about nutrition that’ll equip you with the tools to truly change your life and health.
As you discover new truths or confidently solidify existing beliefs, you, the health-conscious individual, can finally satiate your hunger and eat in peace.
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Author Bio:
Tatiana Keay is a dietitian specializing in weight loss, digestive health, and longevity nutrition. She is a passionate life-long learner and is on a mission to spread the truth about eating well so you may live your best life.