About How To Improve Your Mental Focus For Success:
No matter what your lifestyle is, in this practical guide introspect of means to waste less of everyone’s time by incorporating productive habits such as mono-tasking, will receive guidelines, habits, and techniques to optimize the mental focus necessary to become your most productive self. With insightful real-life examples, practical steps to utilizing these skills, and expert-backed research, with occasional references across many industry categories, you’ll quickly enhance your cognitive performance, energy levels, and your personal and professional fulfillment, all through a focused and purposeful, mental process.
This book is for anyone ready to commit their efforts aimed at having more throughout, increasingly sharper, precise-biased focus. Take the first step today to discover a better level of mental clarity to incorporate in routine scheduling, and allow your potential to exponentially increase to become a more focused, productive self: all it takes is a little bit of practice and the willingness to improve.
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Author Bio:
I am Dr. Monique A. Lynch, an award-winning Youth & Community Development and Mental Health/Disorder Expert from the beautiful island of Jamaica. I am currently serving as a Humanitarian Diplomat, an Author of 7 books, Entrepreneur, Curator of Lead in Heels Youtube Program, Lecturer, Founder/CEO of the Chosen Stars Foundation and a Programme Coordinator at the PAHO/WHO Collaborating Centre for the Development of Nursing & Midwifery Education in the Caribbean.
I have a passion for self-actualization, purposeful living and helping others to become the best version of themselves. I am literally the Jill of all trades and a master of many, a philanthropist at heart, loves children, traveling, music, nature and long drives to the countryside.
Thank you for taking the time to read any of my books. Connect with me by following me on:
-IG: @chosenempress
-FB & Twitter: @MoLynch4Change
For booking, please contact me at: Monique.a.lynch@gmail.com.