About Healing From Your Toxic Family: A Teen’s Guide to Hope and Resolution Within Toxic Family Relationships:
In this book, you will discover:
How family dynamics can become toxic, including 8 signs you may be in a toxic family environment
Why parents become controlling — and how to deal with an overbearing parent without disrespecting them
How you can regulate your emotions so you can manage stress caused by negativity from toxic people
How being sure of your self-worth can help you overcome criticism from toxic family members — and how to recognize your own self-worth
Why you need to set boundaries and how to communicate them politely yet assertively
How to develop self-esteem to have a more positive outlook on life despite being with negative people
What you can do to emotionally detach yourself from toxic family members so you can take care of your mental health and focus on achieving your goals
And much more.
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Author Bio:
Hi, I’m Owen Campbell, a native of London, UK. I dedicate my life to helping others to overcome struggles, as I myself have had my own struggles throughout the years. Additionally, I am currently building my network marketing company and also embarking on my journey as an author. I lead an active lifestyle, actively participating in my local community and also participating in various sports and fitness activities. Join me as a first time writer on my inaugural nonfiction endeavour ‘How to Navigate a Toxic Household as a Teen’. Drawing from my own personal experiences of overcoming a toxic household during my teenage years. My aim is to empower teenagers with profound insights and guidance to overcome challenges and find happiness and fulfilment. Despite leaving my family home at the age of 16 living in London and being on my own, I diligently studied and worked to independently purchase my own home. Committed to helping others I have witness struggles faced by today’s teenagers and I actively engage with supported communities. I finds solace and inspiration in books on personal growth and resilience, which led me to craft a compassionate guidebook to provide unwavering support for teens facing similar toxic environments. Embark on a transformative journey with me as I navigates this crucial phase in teens lives, offering steadfast support and guidance along the way.