May the poetry in this book serve as a reminder to be present—here and now.
Use meditation and mindfulness as tools to fully embrace this earthly experience.
Be aware of your mind, body, and spirit in each moment.
Root yourself through grounding techniques and cleanse your physical body of impurities.
Spend time in nature and connect to its divinity.
Honor this material form by creating financial stability, security, and abundance.
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Author Bio:
Maria Kitsios is a New York licensed massage therapist, Reiki master, and certified yoga instructor. Embrace the Now is the last of a series of seven poetry books and is composed of poems associated with the root chakra. Her previous six books are The Journey to Source, Unravel the Veil, The Vessel of Truth, The Heart’s Journey, Unleash the Warrior, and Sacred Flow.