About Electric Pressure Cooker Cookbook: 5 Ingredients or Less – 100 Quick, Easy, and Amazingly Tasty Pressure Cooker Recipes for Healthy and Nourishing Meals (Pressure Cooker Cookbooks & Recipes):
Have you given up on making healthy meals at home because they take too long and have so many fancy ingredients? It’s time to reclaim control with Electric Pressure Cooker Cookbook – 5 Ingredients or Less!
With 100 quick, easy, and delicious pressure cooker recipes, this cookbook will change your views on what healthy cooking can be like. If your experience has been to believe that healthy cooking is something for rich celebrities with hours of free time, it’s understandable that you’re discouraged and resigned to never quite reaching your health goals. However, the electric pressure cooker is here to transform how you cook everything from breakfast to side dishes to dessert.
The book begins with a useful introduction to everything about the pressure cooker, including its centuries-long history and newest incarnations, which have automatic cooking programs and tons of safety features. Even if you’ve never used an electric pressure cooker before, it’s very easy to get a handle on.
This book provides everything you’ll need to know, like what each cooking program does, what “releasing pressure” means, and how to clean the cooker. The electric pressure cooker won’t explode, like pressure cookers of old, and it’s as safe to use as your trusty slow cooker. It’s just way faster, as in, something that takes 4 hours in the slow cooker now takes only 24 minutes!
The book will walk you through the steps on how to convert your favorite slow cooker recipes to the pressure cooker. Speed isn’t the only great thing about the electric pressure cooker. It can make extremely nutritious meals using just 5 ingredients, including seasonings and water. There aren’t any ingredients you’ve never heard of, and any ingredient that isn’t guaranteed to be in everyone’s pantry is described thoroughly. Who knew that healthy food could be so simple?
This book contains recipes like:
Cheesy egg bakes
Cream-of-mushroom cheddar chicken
Blueberry-coconut pork roast
Beef ribs
Pasta with meat sauce
Salmon and broccoli
Carrots w/ bacon and butter
Stone-ground grits
Potato soup
Peach cobbler
Each recipe includes nutritional info and a full breakdown of how long each step of the process takes. There’s also a chapter exclusively on vegan food, since the electric pressure cooker is especially popular with vegans and vegetarians alike. Whether that describes you, or you are more of a carnivore, you’ll find lots of recipes in this book that could become your new go-to!
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Author Bio:
Meet Vanessa Olsen, proud author residing in Waterloo, Ontario with her affectionate cat, Nellie. She graduated from Ryerson’s prestigious School of Nursing in the spring of 2010 and now works as a sports nutritionist. As a child, Vanessa was known in her hometown of Gilford, Ontario for growing her own veggies in the backyard and captaining many different sports teams. It is no wonder she grew up to be the health nut she is while helping others with her health nut knowledge.
Her job requires patience and a lot of research. Every work day, Vanessa educates athletes on different areas of diet, nutrition, and exercise. Each athlete is very unique, having distinct lifestyles, eating habits, training schedules, medications and supplements. All these elements need to be taken into consideration before an applicable action plan can be put together to better their health and performance. In a typical work week, Vanessa works with up to 30 different athletic clients.
When Vanessa isn’t teaching athletes how to up their game, she can be found at the gym upping her own. Her protein powder collection is impressive – it’s usually the first thing she shows off when guests come to visit. This goes without saying that her favorite room in the house is the kitchen. She has a passion for creating and preparing her very own home-grown, nutritious recipes – many of which can be found throughout her books!