About Daily Momentum: How To Stop Procrastinating and Build Good Habits – Unlock Your Full Potential With Mindful Habits and Actionable Strategies to Overcome … Life You Love! (Happy Habits Book Series 6):
Are you stuck in a cycle of procrastination and unfulfilled goals?
Learn how to build habits and conquer procrastination with simple daily actions that lead to lasting success.
Do you feel overwhelmed by endless to-do lists? Are you searching for ways to build new habits that stick? Does fear of failure or perfectionism keep you from achieving your dreams?
Elizabeth Bright, an aerospace engineer, global leadership coach, and C-suite executive with 30+ years of experience, has helped professionals and students worldwide discover how to stop procrastinating and achieve their goals. Now, in Daily Momentum: How to Stop Procrastinating and Build Good Habits, she shares her proven strategies for overcoming procrastination and creating sustainable daily routines.
This how-to-build-good-habits book unpacks the emotional triggers behind procrastination and offers powerful tools to manage time, shift your mindset, and implement habits that transform your life. Whether you’re a busy professional, a student, or someone seeking personal growth, this book delivers practical advice to inspire action and results.
In Daily Momentum, you’ll learn:
The science behind how to overcome procrastination and create progress every day.
Procrastination tools that address fear, perfectionism, and self-doubt.
Build habits that stick with tools like habit-stacking.
How to design a morning routine that boosts focus, energy, and momentum.
Practical steps for mastering time management and building mindfulness into your day.
The power of celebrating small wins to stay motivated and productive.
Daily Momentum is more than a self-help procrastination guide—it’s a blueprint for living with intention and achieving long-term success. If you’ve been searching for books about procrastination or mindfulness books for men, women, teens, and seniors, this empowering guide will inspire you to take charge of your habits and your future.
Buy Daily Momentum to stop procrastinating and start building the life you’ve always dreamed of today!
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Author Bio:
Elizabeth Bright is a remarkable woman who wears many hats with grace and purpose. A passionate lifelong learner, she is currently pursuing her Ph.D. while thriving in a career that showcases her exceptional leadership skills. Though her academic focus lies outside psychology, Elizabeth’s unwavering enthusiasm for holistic well-being fuels her exploration of strategies to cultivate happiness and balance in everyday life.
As a devoted wife and mother to three spirited daughters, Elizabeth understands firsthand the joys and challenges of modern womanhood. She masterfully navigates the intricate dance of professional ambitions, family responsibilities, and personal growth, embodying resilience, authenticity, and unshakable optimism.
Elizabeth’s writing is a reflection of her rich tapestry of life experiences, offering readers a heartfelt, relatable, and practical approach to achieving fulfillment. Her books brim with warmth and wisdom, guiding readers to embrace balance, nurture joy, and build a life they truly love.
An accomplished author, Elizabeth has penned Work-Life Balance, Happy Habits, 12 Months of Happy Habits, Happy Habits for Couples —each accompanied by transformative workbooks designed to empower readers on their journey of growth and renewal. With her infectious energy, down-to-earth advice, and a genuine passion for helping others thrive, Elizabeth inspires her audience to take meaningful steps toward a more joyful, purpose-driven life.
When she’s not writing or pursuing her academic and professional goals, you can find Elizabeth delighting in family adventures, savoring quiet moments with a good book, or brainstorming her next empowering project. Let her words be the spark that lights your path to happiness—because with Elizabeth Bright, every page is a step toward a brighter tomorrow.
She is currently working on 1 new book:
How to be Happy
Follow her for more amazing books to help you on your personal success journey!