About Daily Momentum: How To Stop Procrastinating and Build Good Habits (Happy Habits Book Series 6):
Are you stuck in a cycle of procrastination and unfulfilled goals?Learn how to build habits and conquer procrastination with simple daily actions that lead to lasting success.Do you feel overwhelmed by endless to-do lists? Are you searching for ways to build new habits that stick? Does fear of failure or perfectionism keep you from achieving your dreams?Elizabeth Bright, an aerospace engineer, global leadership coach, and C-suite executive with 30+ years of experience, has helped professionals and students worldwide discover how to stop procrastinating and achieve their goals. Now, in Daily Momentum: How to Stop Procrastinating and Build Good Habits, she shares her proven strategies for overcoming procrastination and creating sustainable daily routines.This how-to-build-good-habits book unpacks the emotional triggers behind procrastination and offers powerful tools to manage time, shift your mindset, and implement habits that transform your life. Whether you’re a busy professional, a student, or someone seeking personal growth, this book delivers practical advice to inspire action and results.In Daily Momentum, you’ll learn:The science behind how to overcome procrastination and create progress every day.Procrastination tools that address fear, perfectionism, and self-doubt.Build habits that stick with tools like habit-stacking.How to design a morning routine that boosts focus, energy, and momentum.Practical steps for mastering time management and building mindfulness into your day.The power of celebrating small wins to stay motivated and productive.Daily Momentum is more than a self-help procrastination guide—it’s a blueprint for living with intention and achieving long-term success. If you’ve been searching for books about procrastination or mindfulness books for men, women, teens, and seniors, this empowering guide will inspire you to take charge of your habits and your future.Buy Daily Momentum to stop procrastinating and start building the life you’ve always dreamed of today!
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Author Bio:
Elizabeth Bright: Inspiring Growth, Balance, and Happiness Through Leadership & Coaching
Elizabeth Bright is a highly educated leader, currently pursuing her Ph.D. while excelling in her career as a C-suite executive, international coach, and author. With over 30 years of leadership experience, she has mastered the art of prioritization, performance optimization, and confidence-building—both in the boardroom and in personal development.
Although her expertise lies outside of psychology, Elizabeth’s passion for holistic well-being drives her exploration of happiness strategies and personal growth in her writing. She believes that success is not just about professional achievement but also about finding balance, fulfillment, and joy in everyday life.
Guiding Others to Overcome Procrastination & Build Momentum
As an international coach, Elizabeth empowers entrepreneurs, professionals, teens, and individuals from all walks of life to overcome procrastination, build good habits, and design the life they aspire to live. She blends her analytical expertise with heartfelt encouragement, equipping clients with the tools they need to embrace challenges, conquer self-doubt, and achieve lasting momentum.
Books That Transform & Empower
Elizabeth’s passion for helping others achieve balance and success extends into her best-selling personal growth books, including:
✔ Work-Life Balance – Debunking the myth of perfect balance and helping readers create harmony in their personal and professional lives.
✔ Happy Habits & 12 Months of Happy Habits – Practical guides to cultivating daily happiness through intentional habits.
✔ Happy Habits for Couples – Strengthening relationships with small yet meaningful actions.
✔ Daily Momentum: How To Stop Procrastinating and Build Good Habits – A proven system to break through procrastination and create unstoppable progress.
✔ Coming in April: How to Be Happy – A powerful new guide to unlocking joy, fulfillment, and lasting happiness.
Elizabeth seamlessly balances her roles as a dedicated working professional, loving wife, and nurturing mother to three daughters. Juggling career aspirations with the joys and responsibilities of family life, she embodies resilience and grace, navigating the complexities of modern-day womanhood with authenticity and determination.
Her writing is infused with real-life experiences, making her advice relatable, actionable, and inspiring. With an infectious zest for life and a deep commitment to empowering others, she guides readers on a transformative journey to embrace happiness, achieve balance, and cultivate fulfillment.
Start Your Journey to Growth & Happiness Today
Elizabeth Bright’s contagious enthusiasm and authentic wisdom light the way for those ready to take charge of their lives. Follow her for transformative insights, practical strategies, and the motivation to create lasting change. Your momentum starts today!
Follow Elizabeth Bright for transformative tools, strategies, and insights to fuel your journey toward success and fulfillment.