About Childhood Trauma Recovery: The Email Conversations With My Therapist That Helped Me Overcome Childhood PTSD by Fran Stalley:
This unusual book is a true and authentic chronicle of the author’s therapy journey to overcome childhood trauma, as told through a series of intimate email conversations with her psychotherapist in between therapy sessions.
They chart the ups and downs of therapy and how the therapeutic relationship develops and evolves over the two years. The author credits the rich dialogue in these email conversations as an integral part of her recovery.
While the abuse does get mentioned at times, the content of the emails is mainly focused on her progress, which is what makes it heartening to read.
Thsi book will be espcially of interest to psychotherapists, psychotherapy students and anyone having therapy themselves.
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Author Bio:
Fran Stalley is an expert by experience in complext trauma. She shares her lived experience of childhood PTSD to help others with a history of trauma. She enjoys singing in a community choir and amateur dramatics.