About The Plant-Based Diet – 21-Day Meal Plan Included: 105 Quick and Easy Whole Food Recipes for a Healthy Lifestyle:

Improve your health and well-being with a plant-based lifestyle. Feel your best with plant-based eating with quick and easy recipes and a quick-start 21-day meal plan!

Download FREE with Kindle Unlimited!

Starting a plant-based diet can be overwhelming when you are just starting out. This illustrated cookbook guides you to make the switching more easily with the fundamental information about plant-based eating and delicious recipes that are quick and easy to prepare.

In Plant-Based Diet for Beginners, you will learn:

What the plant-based diet is all about
What food you can eat and which ones you should avoid
The key ingredients you need in your pantry
The benefit of following a plant-based diet
How to prepare delicious plant-based recipes
A 21-Day Meal Plan is included!

The recipes have been divided to give you some idea of what to eat at each meal, including snacks and desserts.

This cookbook includes105 illustrated recipes including breakfast, lunch, dinner, snack, and dessert recipes. Here are some example of delicious recipes inside:

Breakfast Recipes
Delicious Spicy Pancakes
Nutty Zucchini Bread
Morning Glory Muffins
Holiday Morning Waffles
Strawberry Smoothie Bowl
Lunch RecipesInspiring Lentil Burgers
Automn Veggie Soup
Satisfying Tomato Pasta
Avocado Salad
Green Saucy ZoodlesDinner Recipes
High Protein Salad
Chilly Night Veggie Chowder
Bean Curry
Southwestern Shepherd Pie
Meatless Monday Chili
Snack Recipes
Healthy Green Chips
Perfectly Seasoned Chickpeas
Citrusy Energy Bites
Butternut Squash Fries
Homemade Fresh Salsa
Dessert Recipes
Chocolate Lovers’ Mousse
No-Bake Key Lime Pie
Luscious Black Forest Pudding
Easy Vegan Cheesecake
Old-Fashioned Fall Crisp

Recipes come with beautiful images, a detailed list of ingredients, number of servings, prep, and cooking times, easy to follow step-by-step instructions, and nutrition facts.

Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon’s free reading Kindle App.

Improve your health with the power of a plant-based lifestyle. Let this cookbook guide you with delicious recipes, a 21-day meal plan, and all the information you need to become a plant-based dieter!

Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

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About Keto Kitchen Renaissance: Transforming Family Traditions to Unlock Vibrant Health:

Oh, Keto Kitchen Renaissance, you have my full attention. You promise to transform kitchen habits and endow us with vibrant health– we are excited. Who doesn’t want to turn their kitchen into a dynamic stage where outdated nutritional myths are debunked and a new era of dietary enlightenment begins?

But, let’s be honest, we have all been down the dieting road before, and it’s not always the most pleasant journey. Bland meals and restrictive habits? No, thank you. But fear not, my friends, because Simona Alexandrov is here to guide us towards a more enlightened way of eating.

Simona isn’t your average chef, oh no. She is a rebel, a forward-thinker, an impassioned health coach. She is flipping the script and showing us that healthy eating doesn’t have to be a snoozefest. In fact, it can be downright delicious. And don’t worry— she has some firm data to back her up.

So, what’s inside this Keto Kitchen Renaissance? Well, let me tell you. You will find many inventive recipes that redefine what it means to follow a ketogenic diet. We are talking rich flavors, healthy eating, and a little bit of magic. And if you are feeling overwhelmed by all the conflicting dietary advice out there, don’t worry. Simona has your back with straightforward, evidence-based advice to help you cut through the clutter.

But it’s not all about the food, my friends. It’s about the experience. Simona offers many practical tips to help you transform everyday cooking from a mundane chore into a creative and enjoyable process. And the best part? You will be using modern-day technologies and smiling as you go.

And let’s remember the photos, my dear readers. They are a feast for your taste buds and for your eyes. And if you are a fan of real-life stories, anecdotes, and insights, you are in luck. Because this book has them all

Part One: Practical Insights into the Keto Method – This section provides essential information about the ketogenic approach and its health benefits. It includes tips on setting up your kitchen for successful keto cooking, shopping advice accompanied by my food shopping photos, and a guide to monitoring one’s health while on keto.
Part Two: Culinary Creations – Dive into a collection of keto-friendly recipes complete with photographs. This section includes a variety of salads, soups, main courses, and desserts compatible with a ketogenic lifestyle.
The House of Laughter – A collection of whimsical vignettes about the meals I prepared for my friends and family and photographed for this book. The photographs are meant to lend playfulness to your cooking. You may skip this part if you prefer to focus solely on nutrient calculations and weight measurements.
Conclusion – Summarizes the key takeaways and offers a comprehensive list of references for further exploration.

But here’s the thing, my dear friends. This is just the prologue. The real journey toward a healthier, more informed lifestyle is just beginning. So, if you’re ready to challenge the prevailing myths and adopt a more genuine, contemporary approach to health, welcome to the Keto Kitchen Renaissance. Your adventure starts here!

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