About Holistic Retirement Planning: Being Intentional with Heart, Mind, and Money at Any Age:

Rethink Your Retirement Planning!
So few of us are well-versed in personal finance or the services (and costs) associated with financial advisors. When it comes to managing our money, we’re limited not only by our knowledge but also by our own minds. Emotions, blind spots, and biases can all cause poor decision-making.
While most retirement planning books ignore this truth—Holistic Retirement Planning shows us why it’s best to address the heart and mind before considering personal finance. Such matters, including goals, values, and purpose, should be the focal point of any retirement plan.
After a challenging divorce, award-winning author Dr. Ron Missun took his decades-long experience in statistical analysis and applied it to a reworking of his goals, purpose, and retirement plan. The end result is this book, in which you’ll learn to:
* Examine values and goals.
* Create a retirement budget.
* Efficiently withdraw from assets.Wherever you are in your journey, it’s imperative to consider investing now.
Holistic Retirement Planning shows you how to start—and succeed—with your heart and mind in alignment.

Buy the book:

Get The Book Here.

[Read more…]

About Electric Pressure Cooker Cookbook: 325 Delectable Recipes for Quick, Easy, and Nourishing Meals:

Get all the pressure cooker recipes you’ll ever need!

Cooking at home can be a challenge. Maybe you have a busy lifestyle and no time to plan meals. Maybe you just don’t enjoy cooking very much. An electric pressure cooker can change how you approach the kitchen. Electric pressure cookers look like slow cookers, but they do something very different. Thanks to an air-tight seal on the lid, pressure cookers raise the boiling point of water and significantly reduce how long it takes to cook food.

Meals that usually take a long time are on your table quickly. For example, a whole 2-3 pound chicken that takes over an hour in the oven takes just 12-18 minutes in a pressure cooker! In this book, you’ll learn all about pressure cooking, including its history, how it works, and why it’s one of the best cooking methods out there. You’ll also learn how to choose the brand that works for you and how to use the different programs and manual options.

To keep your pressure cooker in great shape, cleaning it is important, so you’ll learn how to do that, too. Got slow cooker recipes you want to convert? You’ll find conversion charts and time charts for common foods. The recipes are the heart of this book, so get ready for new favorites like:

Homemade yogurt (regular and vegan!)
Chinese pork belly
Chickpea curry
Balsamic chicken thighs
Spicy lemon salmon
Apple dumplings

100 of the recipes use only 5 ingredients, so if you’re looking for easy, delicious dishes, start with that part of the book! You’ll also find vegan and Paleo meals. Your electric pressure cooker will soon become your favorite appliance and you’ll wonder how you ever cooked without it.

Buy the book:

Get The Book Here.

[Read more…]

About Keto Cookbook: 200 Amazing Recipes for Slow Cookers and Pressure Cookers:

The keto diet can change your life!

In days past, people with epilepsy fasted to reduce their seizures. This was not a sustainable treatment, so experts searched for an alternative. They discovered that a diet high in healthy fats and low in carbs reduced seizures. This was because eating few carbs and more fat put the body into “ketosis,” which is when the body burns fat instead of carbs as a fuel source.

The diet was named the ketogenic – or keto – diet. Today, countless people are adopting the keto diet for other benefits like higher energy levels and sharper mental clarity. Wondering how the diet works? This book covers the science, as well as what you can eat, what you should avoid eating, grocery shopping, and how to stay keto when you’re going out to eat. The first part of the book focuses on slow cooking and the keto diet. Slow cookers have been around for decades, but they’re still very convenient and easy to use. If you want to eat more at home but don’t have the time for a lot of hands-on cooking, a slow cooker is a great choice.

The second part is about pressure cooking. These appliances look very similar to slow cookers, but they raise the boiling point of water and speed up cooking time. Recipes include:

Breakfasts (like mason-jar omelets)
Chicken dishes (like creamy paprika chicken)
Beef and lamb (like cider-braised beef shank)
Pork (like BBQ pork)
Seafood (like salmon)
Vegetarian meals (like eggplant parmesan)
Sides and snacks (like dips)
Soups, stews, and chilis (like taco soup)
Homemade keto condiments (like slow cooker BBQ sauce)
Drinks (like pressure-cooker soda syrups)
Desserts (like cheesecake)

The ketogenic diet is restrictive, so it can be challenging. With the right tools, like a slow cooker and pressure cooker, as well as great recipes, you can transition more easily and reap the benefits!

Buy the book:

Get The Book Here.

[Read more…]

About Power Pressure Cooker XL Cookbook: 200 Irresistible Electric Pressure Cooker Recipes for Fast, Healthy, and Amazingly Delicious Meals (Pressure Cooker Cookbooks & Recipes):

Does healthy cooking stress you out? Pressure cooking can change that.

You know that cooking healthy and nutritious meals in your own kitchen is important, but it can be expensive, take a lot of time and effort, and be a pretty stressful experience overall. If you’ve been avoiding cooking at home, pressure cooking can transform how you see food and the cooking process once and for all. Electric pressure cookers like the Power Pressure Cooker XL are safer and more effective than ever.

They are a far cry from the first pressure cookers, which were invented in the 17th century, and are seeing a resurgence in popularity as more people become interested in healthy home cooking. This book will walk you through everything you need to know about the benefits of pressure cooking, and how to safely operate one from getting it out of the box to cleaning it. You’ll find diagrams and descriptions of every button, so you’ll feel more than ready. It’s easy to cook any meal in your pressure cooker, whether it’s breakfast, dessert, or bone broth, with just the one pot.

No more baby-sitting the oven or skillet, and no more long wait times before your meal is ready. The pressure cooker is the fastest cooking method there is thanks to the airtight seal that raises the boiling point of water, so even foods that normally take a long time (like stews and BBQ) will be significantly speedier. What other kind of food can you make in an electric pressure cooker? “The Power Pressure Cooker XL Cookbook: 200 Delicious Electric Pressure Cooker Recipes for Fast, Healthy, and Amazingly Tasty Meals” includes recipes like:

Banana French toast
Stuffed turkey breast
Beef taco pie
Baby back pork ribs
Shrimp fried rice
Scalloped potatoes
Paleo buffalo wings
Vegan vegetable pot pies
Cheesecake
Banana bread

If you’ve been seeing how popular electric pressure cookers are, but have been hesitant to invest in one, now is the time! With your new pressure cooker and this book in hand, you’ll be prepared to start cooking great meals right away; the pressure cooker will not become a purchase that just sits at the back of your cupboard. Healthy cooking and eating can be free from stress – you’ll see results very soon!

Buy the book:

Get The Book Here.

[Read more…]

About Electric Pressure Cooker Cookbook: Irresistible, Quick, and Easy Recipes for the Whole Family (Pressure Cooker Cookbooks & Recipes):

Are you always too busy to cook healthy meals? Do you frequently have to resort to take-out or overdone recipes just because they’re easy and fast? If so, pressure cooking is going to solve all your problems – and this book is the perfect place to begin!

The pressure cooker has been around for centuries, but it wasn’t until just recently that the electric pressure cooker revolutionized the way we cook. Pressure cooking will help you transform cheap, chewy cuts of meat into unbelievably tender masterpieces, and prepare grains, veggies, and fruit faster than ever before. Healthy pressure cooker recipes make getting all your nutrients fast, easy, and delicious, meaning that you’ll never have to order in pizza after a long day at work ever again!

This pressure cooker cookbook includes all of the important introductory information needed to feel comfortable and confident with an electric pressure cooker, even if it’s your first time using one. In just the first few chapters, you’ll learn everything there is to know about:

The history of pressure cooking
How to properly work an electric pressure cooker
Safely preparing pressure cooker recipes
Why electric pressure cookers are better than stove top ones
How to choose an electric pressure cooker that’s right for you
And how to keep your pressure cooker in tip-top shape for years to come

After learning the basics, you’ll find 100 recipes, including breakfast, lunch, dinner, and even dessert. And for all you animal lovers, I’ve dedicated two whole chapters solely to vegetarian and vegan pressure cooking. Have a gluten allergy? Don’t worry – there are plenty of gluten free recipes throughout the pages as well. To sum it up, here’s a taste of what you can expect from this book:

Classic grits
French onion soup
Apples & onions pork tenderloin
Sweet potato jackfruit enchiladas
Molten lava cake

The information provided in this book is clear, concise, and detailed to ensure the best possible cooking experience and some truly amazing meals that the whole family will love.

Buy the book:

Get The Book Here.

[Read more…]

About Ketogenic Pressure Cooker Cookbook: 100 Delicious Low-Carb Recipes for a Better and Healthier Life (Ketogenic & Low-Carb Recipes):

Have you struggled to meet your health goals, like losing weight or having more energy?

There are countless diets out there that claim to make it easier to lose weight, to gain more muscle, and boost energy levels. However, the ketogenic diet has solid evidence and years of scientific studies that show that it works.

Healthy fats are more reliable and efficient than carbs as a fuel source, and that’s what the ketogenic diet is all about. By eating food high in fat like dairy, fatty fish, and nuts, and cutting out grains and high-carb vegetables and fruit, the body switches into “ketosis,” which is when the body burns fat for energy.

This book explains the science behind this process, what ketones are, and what the benefits are. You’ll also get valuable information about going on the diet, as well as information about pressure cookers and why they are the best method for cooking ketogenic food. You’ll read tips such as:

How to shop for keto-approved foods
How to stock a pantry
The difference between stove-top and electric pressure cookers
How to keep a pressure cooker clean

The true treasure of this cookbook is, of course, all the recipes. They are organized by food ingredients (beef, chicken, seafood, etc.), so you have a huge variety of choices. Recipes include:

Buttery Rosemary Chicken Thighs
Cottage-Cheese Stuffed Tomatoes
Fall-Off-The-Bone Saucy Pork Ribs
Creamy Chicken + Bacon Chowder
Chocolate-Orange Cheesecake
Black Ceylon Tea Latte

Whether you are new to the ketogenic diet and have been looking for a more convenient way to cook, or you already love your pressure cooker and recently switched to a keto lifestyle, this book is perfect for you. Your health goals are in reach, and ketogenic pressure-cooking can get you there!

Buy the book:

Get The Book Here.

[Read more…]

About Ketogenic Slow Cooker Cookbook: 100 Irresistible Low-Carb Recipes for Weight Loss and Improved Health (Ketogenic & Low-Carb Recipes):

Slow cook your way to better health!

Slow cookers have been around for decades and are a staple in most homes, but did you know just how good of a tool they are when it comes to cooking healthy food? This book walks you through how to use a slow cooker, how to find the best one for your family, and why its versatility and convenience can make the ketogenic diet easier.

What is the ketogenic diet? It’s the low-carb, high-fat diet of your dreams that lets you eat full-fat dairy, steak, vegetables, and more. This book will explore the science behind “ketosis,” which is when the body relies on ketones instead of protein or carbs for fuel, as well as how to power through rough patches of the journey. You’ll also find advice on grocery shopping and pantry stocking.

Substitutions like cauliflower rice, cauliflower mash, zoodles, and spaghetti squash make giving up grains, rice, and pasta much easier. When you’re traveling, there are also ways to stay on track, like by doing lots of research on local eateries, bringing your own food when you can, and finding a hotel with a kitchen. As for the recipes in the book, you’ll find 100 that cover breakfasts, sides and snacks, desserts, and all kinds of meals using poultry, seafood, beef, and more. There are keto-approved variations on classics like egg casseroles, pot roasts, chicken soup, and dips, as well as desserts for both chocolate or citrus lovers. Some of those awesome dishes include:

Mandarin chicken wings with a homemade orange sauce
Bacon and Swiss chicken
Cider-braised beef shanks
Tilapia with chili- butter
Vegetarian lasagna
Homemade condiments like ketchup and Alfredo sauce
Almond-fudge cake
Lime-cheesecake custard

The ketogenic diet has been shown to boost a person’s energy, sharpen their mental clarity, protect against serious diseases, and lead to weight loss. With a tool like the slow cooker and a book like this, finding inspiration has never been easier!

Buy the book:

Get The Book Here.

[Read more…]

About Mediterranean Diet for Beginners: 50 Amazing Recipes for Weight Loss and Improved Health:

The Mediterranean Diet Is a Lifestyle!

For thousands of years, the Mediterranean diet has proven time and time again its ability to change the lives of people in the most logical way known to mankind. In fact, some of the healthiest and most successful people around the world indulge in its delicious palette every single day. Throughout the pages you will learn how to create a life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious –wine absolutely necessary! Those who purchase this gorgeous, in-depth, and motivational book will experience:

Fat melting unlike ever before
Lower blood pressure, blood sugar, insulin, and cholesterol levels
Increase in energy levels
Reversed-aging effects
No-more hunger (as common in traditional diets)
Improved Sleeping Patterns
The prevention and/or cure of diseases such as cancer, Parkinson’s, Alzheimer’s, and diabetes. No pills or medical treatments necessary – just simple and scrumptious Mediterranean diet recipes!

It works by promoting not just a change in diet, but a change in overall lifestyle. The people of the Mediterranean region are known for their laidback yet lively attitudes, and that’s exactly what this book promotes. Not only does the Mediterranean diet help people slim down and cure disease, but it also brings about healthier relationships, happiness, and an overall state of wellbeing. Nutritionists and diet doctors all over the world especially recommend a Mediterranean diet for beginners in weight loss, as it’s one of the easiest and most effective diets known to date. That being said, no matter where you are in your journey to everlasting health and vitality, this book will be a great help in bringing you there. So, if you’re ready for a lifestyle makeover, one which will result in uncontrollable happiness and closeness to those around you as you shed some extra pounds, you’ve come to the right place. This book will provide you with:

A close up look into the interesting history of the Mediterranean diet
A breakdown of the diet tailored to your unique body and lifestyle
Tips and tricks for success
Debunked myths surrounding the diet
And as the title promises, a Mediterranean diet cookbook containing 50 unique and delicious recipes – tried and tested by people who live the Mediterranean life!

The entirety of the book is written in a motivational tone to remind you that your past of failed diets is over and done with! Complete with an inspirational monologue at the end, you will succeed and prosper with a diet that makes sense. The purchase of this book will mark the first step in a journey of health, happiness, and longevity. It’s time to start enjoying the process of getting to where you want to be…

Buy the book:

Get The Book Here.

[Read more…]

About Stress: How to Overcome Stress, Depression and Anxiety – Get Back Your Life, Confidence and Happiness:

EMBRACE YOUR CURRENT MOMENT!

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be!

If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start. You may be depressed and not very happy about the person that you are, but the following will help you to lower your anxiety and learn to enjoy who you are and get beyond stress and depression on your own, making you stronger and much more able to deal with life, gaining the confidence you need to be happy.

Here’s a preview:

The exercises given are ones that help you to see life from another perspective and to get over the hang-ups that may be stopping you from actually getting anywhere in your life. Even people with no money, no home and no solid base to their lives can be the happiest people on Earth because the happiness that people feel comes from within. That’s where we need to declutter the thoughts and strengthen your character so that you gain confidence and enjoy life again.

In this book you will learn:

How to seek out your triggers
Exercises to help you with stress
How to overcome burnout
Ways to reduce anxiety
How to manage your time
How to love who you are
How to improve your self-esteem
Ways to look for the positives in life
How to overcome stress in the workplace
How to overcome stress in your relationship
And much more

Scroll Up To Get Your Copy Today!

Buy the book:

Get The Book Here.

[Read more…]