It’s been one hundred and sixty years since the Confederacy won its independence at the Battle of Altamaha Crossing. Slaves of African descent still perform most of the work in the South. This seems normal to Ryan Walters and his friends who attend high school in Huntsville, Alabama. Like teens everywhere, they enjoy sharing videos, playing sports, and hanging out with friends.
Jaybird’s Drive-In is a favorite gathering place for the teenagers. There, they befriend Mish, a slave girl who works as a server. When the drive-in’s owner sells Mish to a dirty old man, Ryan and his friends awaken to the injustice around them. Despite the danger, they decide to help Mish escape. Will they succeed?
An early reader said Crossing Day “is like a combination of Huckleberry Finn, Moby Dick, and The Hunger Games.” Another reader called it, “an action-packed thriller.”
The Thing in Christmas Town
About The Thing in Christmas Town:
Welcome to Christmas Town, where it is Christmas every day!
Visit the town where your wishes come true. Recapture the magic of your youth. Find love and happiness.
You’ll never want to leave.
Christmas was once Diane’s favourite holiday, but she can’t face it after the tragic accident that took her husband’s life shortly before the festive season.
Wishing to recapture the happy times of their youth, Diane’s grown children take her to Ireland’s latest attraction. Christmas Town, nestled in the Cavan hills, where it is Christmas 365 days a year.
There’s something about Christmas Town that unsettles Diane. Maybe it’s the fixed, happy smiles of the people who work there. Perhaps it’s the odd images in the wallpaper, or the blood that seeps out of the snow. Could it be her grief that’s stopping her from being happy?
As reality warps around her, Diane realises that leaving is not an option. In a place where wishes come true, Diane’s one wish is to save her family, even if she must confront The Thing in Christmas Town to do it.
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The Leadership Alchemist: Harnessing Emotional Intelligence to Turn Chaos into Success: A Two-Book Compilation of “Turning Chaos into Gold” and “The Emotional … Intelligence Advantage” (Leadership Series)
About The Leadership Alchemist: Harnessing Emotional Intelligence to Turn Chaos into Success: A Two-Book Compilation of “Turning Chaos into Gold” and “The Emotional … Intelligence Advantage” (Leadership Series):
Unlock the transformative power of emotional intelligence and resilient leadership in this groundbreaking compilation by acclaimed author Kimberly Burk Cordova. The Leadership Alchemist brings together two of her most impactful works: Turning Chaos into Gold: The Alchemy of Women’s Leadership and The Emotional Intelligence Advantage: Transform Your Life, Relationships, and Career. This book is essential for those seeking to navigate today’s complex world with grace, confidence, and influence.
Are you ready to turn challenges into growth, and leadership into a lasting legacy?
In The Leadership Alchemist, you’ll uncover practical insights and actionable strategies designed for leaders, professionals, and anyone ready to elevate their personal and professional lives. Cordova combines the power of emotional intelligence with the resilience and inclusivity of modern leadership, providing a toolkit to thrive in today’s ever-changing environment.
Inside this transformative guide, you’ll discover how to:
Develop emotional intelligence skills to understand and manage emotions effectively, both in yourself and others
Master self-awareness, empathy, and communication techniques to build lasting, trust-filled relationships
Cultivate resilience and adaptability to turn challenges into opportunities for growth and innovation
Apply practical strategies for leading with compassion, inclusivity, and authenticity
Balance the art of assertiveness with empathy, enhancing your ability to inspire and connect with your team
Through Cordova’s unique blend of real-world examples, exercises, and empowering narratives, you’ll not only learn the principles of effective leadership but also how to implement them in meaningful ways that drive lasting success.
Who is this book for?
Whether you’re an aspiring leader, an established professional, or simply someone interested in personal growth, The Leadership Alchemist offers insights that are both profound and accessible. This book goes beyond theory, empowering you to embody emotional intelligence and resilience, creating a ripple effect in your personal and professional circles.
If you’re ready to harness the transformative power of emotional intelligence and resilient leadership, The Leadership Alchemist will guide you every step of the way. Start your journey to becoming an inspiring, impactful leader today!
Scroll up and click “Buy Now” to turn your leadership potential into a powerful, transformative force!
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Daros
Plunged into chaos
High above Daros, sixteen-year-old Brecca Vereen prepares to unload a cargo of trade goods aboard her father’s ship, the Envy’s Price. Nellen Vereen shows her a mysterious artifact bound for a contact below, one that will earn them a lot of credits, and one that they definitely won’t be declaring to customs.
Materializing out of nowhere, alien invaders fire upon all ships, destroy the jump gate, and knock out communications. The Envy’s Price is crippled, and as her father tries to guide it down from orbit, Brecca rescues the illicit artifact and jettisons in a life pod to an uncertain fate below.
On the flagship of the invading fleet, Navigator Frim tries to persist within the cruel autocracy of the Zeelin Hegemony, under constant threat of death, but wishing for something better. And then she notices a whisper of radiation above Daros – the trail of a cloaked Vonar ship. What are they doing in the midst of all this? And will the captain kill her just for revealing this disagreeable news?
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Gluten-Free Bread Recipes: 25 Super Simple and Tasty Recipes Your Whole Family Will Love (Gluten-Free Made Easy)
About Gluten-Free Bread Recipes: 25 Super Simple and Tasty Recipes Your Whole Family Will Love (Gluten-Free Made Easy):
Baking Gluten-Free Bread Was Never Easier With These Super Simple and Tasty Recipes!
If you’re on a gluten-free diet, finding good gluten-free bread can be a real challenge. Buying pre-packaged gluten-free bread is an option, but far from ideal. It’s expensive and – let’s be honest – usually doesn’t taste all that great either.
A better alternative is to make your own gluten-free bread. Homemade bread is not only cheaper, it also has a much better taste and it’s always fresh.
But isn’t baking your own bread very difficult and a lot of hard work? Think again. You’d be surprised how easy it is once you get the hang of it. With the super simple recipes in this book, anyone can do it and you’ll be enjoying your first homemade gluten-free bread in no time!
25 Incredibly Delicious Gluten-Free Bread Recipes Your Whole Family Will Love
Even if your family members aren’t gluten-free themselves, they are going to love the recipes in this book. All recipes are easy to make and you can simply use a conventional oven to bake the gluten-free breads.
These breads will quickly become your favorites. Sandwich breads, flatbreads, sweet breads, and breads you can serve with main meals or salads: you’ll find them all in this book!
Included are fabulous gluten-free breads like:
– Sundried Tomato Bread
– Rosemary Almond Focaccia
– Chili Cornbread
– Chocolate, Carrot and Orange Loaf
– Easy Banana and Pecan Bread
– And many more!
Ready to Start Baking?
Try out these tasty recipes and you’ll never settle for store-bought gluten-free bread again. So what are you waiting for? Grab a mixing bowl, heat the oven, and let’s get baking! Scroll to the top of the page and download your copy now.
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Gluten-Free Crock Pot Recipes: 50 Sensational Set & Forget Slow Cooker Recipes for a Gluten-Free Diet (Gluten-Free Made Easy)
About Gluten-Free Crock Pot Recipes: 50 Sensational Set & Forget Slow Cooker Recipes for a Gluten-Free Diet (Gluten-Free Made Easy):
Gluten-Free Crock Pot Recipes That Everyone Will Love: Healthy, Delicious, and Easy!
Wouldn’t it be great if we all had as much time as we wanted to cook gluten-free meals for our families? The answer to that question is yes, but unfortunately most of us don’t have a lot of free time to prepare awesome meals.
That myth is about to be broken with all the great gluten-free crock pot recipes you are going to find in this book. A crock pot, or slow cooker, saves you a lot of time in preparing your meals. It is literally just set and forget. Simply put all the ingredients in the crock pot, let it cook for a few hours, and you have a healthy and delicious meal!
Another benefit of a crock pot is that there’s also much less to clean up after a meal because everything is cooked in one dish. And if you use a liner for the slow cooker, clean-up will be even faster and easier.
50 Sensational Slow Cooker Recipes for a Gluten-Free Diet
A gluten-free diet is hard enough as it is with all the things you can’t eat. But with a crock pot, preparing gluten-free meals will become a whole lot easier and more convenient! For this book, we picked some of the top gluten-free slow cooker recipes to get you started. Some of the great recipes that you will find in this book include:
– Amazing Breakfasts
– Enticing Entrees
– Family Friendly Lunches
– Delicious Dinners
Use the “look inside” feature to get a preview of all the gluten-free crock pot recipes in this book.
Ready to Start Slow Cooking?
It’s a guarantee that you’ll find something for each and every picky eater in your family and that you’ll be getting requests for certain recipes. This book is ideal for the busy working single parents, stay at home moms, the two job household, and even the kids can learn some of these easy recipes to help out. Cooking is a form of art, but it doesn’t mean you have to make a disaster of your kitchen in the process of making a tasty, hearty meal.
So get ready to knock your taste buds out with these simple, satisfying, and delicious gluten-free crock pot recipes that have been picked just for you. Get the book and start slow cooking today!
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Crushing Low Stakes Poker: The Essential Guide to Dominating Low Stakes Sit ’n Gos, Volume 2: Heads-Up
About Crushing Low Stakes Poker: The Essential Guide to Dominating Low Stakes Sit ’n Gos, Volume 2: Heads-Up:
The Crushing Low Stakes Poker series is for anyone who is:
– Interested in making a nice side income playing online poker
– New to poker or a beginning/intermediate player
– Looking for solid strategy advice to consistently crush low stakes poker games
Learn How To Crush Low Stakes Games
Most poker books are written by professional poker players who play at the highest stakes. The same goes for most of the video content on poker training sites. Whereas you can learn a lot from studying that material, it won’t always be as useful to you when you’re mainly playing at the low stakes.
Playing low stakes games against beginning and recreational players requires a whole different strategy and approach than playing high stakes games against the best of the best. The Crushing Low Stakes Poker series is focused specifically on low stakes play and teaches you the proper strategy to crush low stakes games.
Volume 2 of the series deals with heads-up play and covers heads-up fundamentals, theory and strategy. We will take a close look at important topics such as hand reading, manipulating ranges and post-flop play on different board textures. We will also cover common playing tendencies of low stakes opponents and how to take advantage of them. Becoming familiar with your opponents’ weaknesses and learning how to develop effective counter strategies, will give you the edge you need in low stakes games.
Improve Your Tournament Results
Heads-up skills are essential to achieve good tournament results. There is a significant pay jump in tournaments from second to first prize so mastering heads-up play will make a big difference to your win rate.
Heads-up is not the easiest form of poker. It requires you to play a lot of hands and you will often face difficult post-flop decisions. This book explains heads-up strategy in a practical and easy to follow manner, providing you with the tools you need to master those tough one-on-one poker battles. So whether you play heads-up Sit ‘n Gos or multi-player SnGs/tournaments, Crushing Low Stakes Poker Volume 2 will be of value to you.
Includes Push-Fold Charts and Example Hands
Included in the book are push/fold charts for heads-up play. These charts let you make mathematically correct endgame decisions so you can maximize your winnings. Throughout the book you will also find multiple example hands with detailed analysis to illustrate important concepts and strategy.
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Saving Toby by Suzanne McKenna Link
About Saving Toby by Suzanne McKenna Link:
FREE 11/24-12/28: When a motivated young woman works alongside the town’s notorious handsome bad boy to help his mother recuperate from illness, the two opposites connect in a way neither expects, but a dark past puts them and their relationship in danger.
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They Don’t Define Me
Imagine battling not one but five mental health challenges every single day. In They Don’t Define Me, bestselling author and mental health advocate J. Edwards Holt invites readers into his world—a world shaped by Tourette’s Syndrome, anxiety, depression, OCD, and ADHD. This deeply personal memoir unveils the silent battles of living with multiple mental illnesses, from childhood through adulthood, and reveals the hard-won strategies he’s developed to not just survive, but thrive.
Through honest storytelling, Holt breaks down the stigma around mental health, sharing his journey with humor, vulnerability, and hope. For those facing similar struggles or supporting loved ones, They Don’t Define Me offers understanding, practical guidance, and, above all, a message of resilience: your challenges don’t have to define you.
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Maid to Serve: A Femdom Erotica by Dina Daring
About Maid to Serve: A Femdom Erotica by Dina Daring:
Oliver Hortense might be a CEO and decision-maker in the business world, but every night he comes home to takeout and a desolate, dreary home. He’s achieved some success, and now is the time to fix it.
Enter his new maid: Penelope Goldsmith. Cold in demeanor, she’s nonetheless fiercely determined to aid him… a challenge only made harder by Oliver’s workaholism. She tries to handle things the nice way, but when he resists that, there’s only one solution: firm, utter control.
Whether it’s a hickey so he can’t attend a meeting, making him whimper and beg when she takes him in hand, or just the right sort of toy, she will help him. And if Oliver’s stubborn pride has to be broken to make that happen… so be it.
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Billionaire’s Accidental Baby : An Age Gap Enemies To Lovers Romance (Billionaire’s Forbidden Fruits)
About Billionaire’s Accidental Baby : An Age Gap Enemies To Lovers Romance (Billionaire’s Forbidden Fruits):
What chance is there that will birth control and the morning-after pill fail me? Well, with luck like mine, it’s 100%.
I work for a world-class grumpy, demanding boss, which means many late nights and last-minute tasks.
And a hasty decision landed me as my boss’s fake date for one night.
A secret we wanted to keep and a night of fantastic sex later, and my life was soon in shambles.
Suspected of the crime of drugging my boss, I am sure things can’t get any worse,
Right?
Wrong.
A double-line reading of the test tube sure pushed him over the edge.
He always keeps his enemy closer, and here I am, living under the same roof.
He is watching me like a hawk. I shouldn’t notice his piercing blue eyes,
But that intense gaze does dirty things to my lady parts.
Feelings aside, how can I prevent him from taking the baby away from me?
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Breaking the Cycle of Anxious Attachment: A Transformative, Theory-Based Guide to Overcoming Relationship Fears, Building Emotional Confidence, and Cultivating Secure and Lasting Love by Pâul Ballard
Breaking the Cycle of Anxious Attachment: A Transformative, Theory-Based Guide to Overcoming Relationship Fears, Building Emotional Confidence, and Cultivating Secure and Lasting Love by Pâul Ballard
Transform your relationship fears into a foundation for secure, lasting love.
Do you find yourself stuck in a cycle of needing constant affirmation or struggling to trust? Is your mind filled with worries about the other person’s love and commitment? Are the shadows of past relationships affecting your current one, leaving you desperate for emotional assurance?
This book caters to both male and female perspectives with evidence-based strategies, real-life case studies, and profound insights. It isn’t just a guide—it’s a pathway to transformation, addressing both the roots and resolutions of your attachment anxieties.
What you’ll discover inside:
• Understand Your Anxious Attachment Roots: Explore the origins of anxious attachment and how your past influences your present relationships. Through transformative self-reflection exercises, uncover insights that inspire real change—laying a strong foundation for personal growth.
• Identify and Understand Your Partner: Use strategies to identify your partner’s attachment style and help bridge emotional gaps, creating a stronger, more connected relationship.
• Communicate Reassurance Needs Effectively: Master techniques to express your needs without appearing overly dependent, creating healthier and more productive conversations.
• Set Healthy Boundaries That Strengthen Relationships: Discover methods for setting boundaries that create space for closeness and deeper connection rather than pushing partners away.
• Develop Genuine Self-Love and Worth: Find practical ways to boost your self-esteem, approach relationship challenges confidently, and turn self-doubt into grounded assurance.
• Protect Your Heart and Embrace Freedom: Recognize and break free from unhealthy relationship patterns, empowering yourself to prevent future heartache and build resilience.
…and much more.
Don’t miss the opportunity to get it for FREE on:
• December 11th–13th
• December 26th–27th
Designed for anyone, this book addresses both sides of the relationship—no matter your previous attempts at personal growth or therapy. It offers fresh insights that align with your everyday life and ongoing self-development journey.
Get ready to take your first step towards confident, secure love and start building the fulfilling relationships you’ve always deserved!
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The Book of Lila: Genesis Trilogy: A Funny Sad Book About Unglued Grief
About The Book of Lila: Genesis Trilogy: A Funny Sad Book About Unglued Grief:
Lila’s life is anything but simple. Escaping a childhood filled with heartbreak and secrets, she dives headfirst into the chaos of adulthood. But as she battles grief, trauma, and betrayal, her search for love, family, and acceptance becomes a fight for survival. In a world that tests her at every turn, Lila proves to be a strong female protagonist who refuses to give up.
Told with sharp humor, emotional honesty, and edge-of-your-seat suspense, The Book of Lila: GENESIS blends the tension of a female protagonist thriller with the intimacy of a deeply personal story. Perfect for readers who love female protagonist mystery books, suspenseful journeys, and stories of resilience, this is a tale of trauma, healing, and the messy pursuit of belonging.
For fans of emotional thrillers, strong female protagonists, and unfiltered explorations of the human experience, Lila’s story will leave you breathless.
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Nasty Women: 75 Defiant Quotes from Women Who Challenged Donald Trump: Voices of Feminists Inspiring Resistance and Change
About Nasty Women: 75 Defiant Quotes from Women Who Challenged Donald Trump: Voices of Feminists Inspiring Resistance and Change:
The 2016 election gave rise to a rallying cry: nasty woman. Originally intended as an insult, it became a badge of honor for women who refused to be silenced or shamed. Nasty Women: Voices of Defiance captures the spirit of feminist resistance, celebrating 75 powerful quotes from women who stood up to Donald Trump, championed justice, and inspired a global movement.
From fiery congressional speeches to sharp political humor, these quotes showcase the courage, resilience, and wit required to challenge lies, oppression, and unchecked power. Featuring the voices of feminist icons like Kamala Harris, Hillary Clinton, Greta Thunberg, and Maxine Waters, this collection brings together lawmakers, scientists, artists, activists, and everyday citizens who envisioned a more inclusive, just future.
Perfect for fans of feminism, progressive history, and political activism, Nasty Women highlights the transformative power of women’s voices. Whether you’re looking for inspiration, celebrating feminist icons, or reliving unforgettable moments of defiance, this collection is your rallying cry for justice and change.
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Wicked Billionaire: A Grumpy Sunshine Workplace Romance (The Wicked Series)
About Wicked Billionaire: A Grumpy Sunshine Workplace Romance (The Wicked Series):
With a hardened heart and a soul filled with darkness, I’m convinced solitude is my only option. Until I meet her.
Hazel has a gentle soul and unwavering principles. She’s nothing like the women that frequent my bed. She’s a bright light in my shadowed existence. Despite our age difference and the innocence that radiates from her, our mutual chemistry is undeniable. I find myself helplessly drawn to her intoxicating pull.
Yet, I can’t allow myself to embrace these feelings. Hazel deserves a life free from the reality of my grim existence.
However, fate has different plans in store.
An unforeseen event unravels the truth of my growing affection for Hazel and the weight of my desire threatens to consume both our worlds.
Haunted by my past I’m faced with an impossible choice. If I walk away then she’s safe from my darkness. If I stay, I risk everything, including her. One touch from me could forever shatter her innocent soul.
Author Notes: This is Jareth and Hazel’s story: a grumpy/sunshine, workplace romance between a jaded, morally gray billionaire who thinks his soul is too dark to find happiness with his sweet plus-size assistant who believes that love can conquer all. If you read Second Chance for Mr. Alden, a loosely based Aladdin retelling, you may recognize Jareth as the villain of that story.
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Into the BeanStalk: Book One of the Jack: Cyberpunk Series
About Into the BeanStalk: Book One of the Jack: Cyberpunk Series:
Winner of the 2023 Best Indie Book Award in Cyberpunk!
Winner of the 2024 Reader’s Favorite Award in YA Sci-Fi!
A corrupt megacity. A broken world. A girl who can no longer afford to hide from her past.
Jack is a techie and long-time shut-in, driven to save her father from corporate servitude. That means getting her hands on scrip, and lots of it. Going into debt with the most violent bikers in Hope Megacity will get her the cybernetic limbs she needs to overcome her disabilities, but that’s only the beginning.
A vicious betrayal, a lethal cyberattack, and some broken neural hardware has Jack seeing things — namely a huge column of light climbing all the way to the Global Corporations’ city in the clouds. She’ll need to join up with the city’s most notorious hacker to find out what the elite are hiding from the millions of people living under their feet.
Action, suspense, and wit, presented in an accessible take on the genre. If you like complex worlds of near-future tech, dystopian struggle, and memorable characters, you’ll love Into the BeanStalk!
“Fully fleshed-out characters that are both interesting and unique drew me into this thrill-a-minute, absorbing read. J. Paul Roe’s plotting is razor-sharp and ingenious…I am sure we will see lots more from this highly talented author.” – Tracy Traynor
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Flames Over Frosthelm (Inquisitors’ Guild)
About Flames Over Frosthelm (Inquisitors’ Guild):
An Investigation Gone Awry Sometimes, your case takes a left turn. Or three or four. Marten Mingenstern and Boog Eggstrom are provisional inspectors, fresh out of Inquisitor’s Guild training and eager to prove themselves. Assigned the mundane task of tracking down stolen jewels, they instead uncover a mysterious cult set on destroying the city. After a thief explodes, they earn the enmity of a vicious noble, the Chief Inquisitor gets bought off and goes rogue, they are seized by barbarians, and they are sentenced to death at least a couple of times. In a final, frantic race with prophecy, they face ruthless fanatics, a city turned against them, and terrible forces long buried.Flames Over Frosthelm is the first novel about the Inquisitor’s Guild, the investigative arm of the government of Frosthelm, a medieval city-state where criminals thrive, nobles scheme, and dark secrets lurk. Expect intrigue, mystery, swordplay, adventure, politics, romance, and the strong bonds of friendship. And a little magic along the way. Described as Princess Bride meets CSI, this new novel is a tale of classic adventure with a healthy dose of humor.
If the description above was too much, you might prefer this
TLDR Summary Haiku
Young inspectors flailAgainst a rising darkness.Fighting, jokes, and more.
About the Book
Flames over Frosthelm is a full stand-alone novel clocking in at just over 120,000 words. Beginning, middle, and end, and no waiting for sequels to find out how the adventure ends (hear that, George R.R.?). There is swordplay, violence, death, and some romance, but the book does not include anything terribly hardcore. Think PG13 or Harry Potter and you’re probably in the right place.
Author’s Note
Ever since I started reading the Oz books and Andrew Lang’s fairy tale compendia in elementary school, I have loved fantasy. As I grew as a reader, I branched out into heroic and epic fantasy, starting with tales of heroes like Conan and John Carter, set in places like Middle Earth and Witchworld. I also adored comedic fantasy, from Terry Pratchett to Neil Gaiman to a host of others, and my favorite tales were those where young heroes and heroines grew (or were forced) to play a role beyond their station, in many cases learning on the fly and making it up as they went along.There are so many great authors working now trying out new ideas, pushing the fantasy genre in interesting new directions (some of them full of sparkly vampires or brooding antiheroes with anime hair). Despite all that innovation, it is hard for me to resist the draw of the classics. In this book, I’ve tried to weave together many of my favorite threads from the books of my childhood, to write the kind of book I have always loved reading, both at 13 and at 49. If I’ve succeeded, this story should provide a fun mix of humor and adventure, an introduction to a new world and a few new cultures, with derring-do and jokes along with some solid emotional touches, against a backdrop of a classic fantasy city, bustling with taverns, markets, nobles, politics, religions, thieves, and warriors. There’s magic, but it’s limited to rare wizards, scholars, and artifacts, not pervasive, and it’s not well understood. Everybody you meet is a human with human goals – no elves, dwarves, dragons, trolls, or Klingons. Although moral complexity is fascinating, and even the best people are not always their best selves, in general I like my good guys good, my bad guys bad, and the stakes high. I hope you do too.Please enjoy Flames Over Frosthelm.
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The Not So Fake Wedding Date (Heroes of Huckleberry Creek Book 2)
About The Not So Fake Wedding Date (Heroes of Huckleberry Creek Book 2):
I’ve been in love with Austen McAvoy since we were kids. But she’s my best friend’s little sister, which makes her completely off-limits.
Then came that night in the desert. Bullets flying, my Army unit pinned down. We made a pact—if we survived, we’d come home and woo the women we love.
Now I’m back, and Austen needs a fake boyfriend for her cousin’s wedding. It’s the perfect chance to honor my promise without betraying my best friend.
But pretending to be Austen’s boyfriend is harder than I thought. Every touch, every kiss for show… it all feels too real. And the more time we spend together, the harder it is to remember this is just an act.
I made two promises—one to my brothers-in-arms and one to my best friend. Now, I might have to break one to keep the other.
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Bodybuilding & Supplements: Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide For Men
About Bodybuilding & Supplements: Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide For Men:
HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?
The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.
You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?
Don’t worry if you don’t have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.
Here’s what this book will teach you:
What bodybuilding is
Why bodybuilding is good for you
How you should set your bodybuilding goals
What nutrients you need for bodybuilding
What characteristics your meal plan should have
PLUS! You can read chapters that contain:
Great sample meal plans and recipes for any meal throughout the day, including snacks!
What foods prevent you from achieving your goals
The formula for true success
And much, much more!
Bodybuilding and meal planning are made a breeze through the tips and sample plans presented in this book. You will never need another guide again.
So don’t delay, and get the results you want immediately! DOWNLOAD YOUR COPY TODAY!
2 BOOKS IN 1
SO YOU’VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU’RE DOING AND WHAT YOU’RE CONSUMING ARE JUST NOT ENOUGH?
Most men dream of having a sculpted physique that simply screams “Alpha Male.” But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals.
The good news is that you can get that boost you need through supplementation, and this book can show you how!
Many men have become wary of taking supplements. It’s no wonder that people have become cautious because there are indeed some supplements that overpromise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision… until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.
Here is what this book will help you learn:
Ranking the top 10 supplements for men
The benefits of each of these supplements
Proper dosage to get the optimum results
Safety precautions to avoid any side effects
Not only that, you can have the guidance you need for the following:
Choosing the right multivitamins
The most important minerals to look for
Additional substances that promote men’s health
The best supplements for endurance and stamina
How to boost testosterone
How to stack supplements for optimum results
The top 5 overlooked supplements
The top 20 natural supplements
How to improve insulin sensitivity
And much more!
BONUS INCLUDED: The 60 Rules of Body Building
*Please note, each book in this bundle is a 4th Edition copy. For the full edition each book needs to be purchased individually
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Simple Math Review Workbook: Tuition and Practice in Addition, Subtraction, Multiplication and Division (Math Workbooks for Adults)
About Simple Math Review Workbook: Tuition and Practice in Addition, Subtraction, Multiplication and Division (Math Workbooks for Adults):
Learn Math for Adults
Clear, step-by-step instruction in addition, subtraction, multiplication, and division. Includes practice problems and answers.
A fun Math workbook, with unique features:
Over 500 math practice problems
Addition, subtraction, multiplication, and division problems
Wide margins to rip out the pages
Large print (Ideal for poor vision)
Complete solutions
Plus all these mental benefits:
Train your brain: A fun way to employ logic, and cognitive skills! Studies demonstrate that math problems stimulate the parts of the brain affected by dementia and Alzheimer’s.
De-stress: The math problems offer a fun and satisfying challenge, which is a great way to de-stress and relax.
Available in 7 formats for maximum challenge:
Special: Math Tuition
Book 1: Two-digit math problems (Numbers 10-99)
Book 2: Three-digit math problems (Numbers 100-999)
Book 3: Four-digit math problems (Numbers 1000-9999)
Book 4: Mixed digit math problems (Numbers 10-999)
Book 5: Mixed digit math problems (Numbers 10-9999)
Book 6: Mixed problems
Book 7: Mixed operations (Numbers 1-99)
(The product on this page is Special: Math Tuition)
It’s the perfect gift! Treat yourself or a loved one to a book that offers plenty of fun while keeping the mind sharp!