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WOW! You Look Fantastic!

About WOW! You Look Fantastic!:

Are you on-edge and out of shape? Discover a simple approach to get your mind and body back into their prime.

WOW! You Look Fantastic! Your Journey to a Happier, Healthier Life is a practical handbook packed with step-by-step methods to elevate your fitness, mood, and self-image. Specially tailored for women over 40, Wilson’s holistic approach to a better body will help you feel amazing from the inside out. Guided by personal anecdotes, simple tools, and comprehensive checklists, you’ll shed the burden of extra pounds and stress to reveal a more fit, happier you.

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The Curious Dreamer’s Dream Essentials

About The Curious Dreamer’s Dream Essentials:

Dream meaning is so powerful that one dream can change your life. Discover 11 keys to interpreting your own dreams in this book from the author of The Curious Dreamer’s Dream Dictionary. With these practical tips, translation tools, and analysis techniques, you’ll be free to explore your dreams and unlock their transformative power.

Dream Interpretation Process:
Follow a practical 4-step process to interpret and benefit from your dream.

Symbolism Shortcuts:
Discover common symbolism patterns pointing to dream meaning.

Intuition as a Dream Translator:
Learn how to recognize intuition and use it as a personal dream translator.

Powerful Dream Analysis Tools:
Choose from step-by-step techniques to explore dream and symbol meaning.

Symbol Categories Defined:
Translate any dream symbol based on clues from its symbol category.

A Concise Dream Dictionary:
Explore meanings of top dream symbols defined for personal growth.

Working with a Dream Expert:
Learn how to select a qualified dream professional and get the best results.

Understanding Subconscious Influences:
Find out what dreams reveal about your subconscious mind and how it works.

Remembering Your Dreams:
Discover tips to enhance dream recall and retrieve subconscious details.

Nightmares:
Learn how to interpret and recover from nightmares and avoid certain triggers.

Dream “How-To”:
Find tips, answers, and resources to help you understand your dreams and what they reveal about you.

Includes an excerpt from The Curious Dreamer’s Dream Dictionary!

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Parenting Baby: Solutions to New Parents’ Dilemmas

About Parenting Baby: Solutions to New Parents’ Dilemmas:

Expecting a baby is a miraculous yet chaotic time. You hope to live the fairytale with a chubby, smiling, curly-haired baby out of a diaper commercial. You dream about its beautiful eyes, and how you and your partner will become even closer when that little bundle of joy arrives. A million thoughts swirl in your head: How will I do this? Can I be a good parent? What if this happens, what if that occurs? You name it.

Emily Jeffers’ book will help prepare you for newborn parenting and enable you to be confident, relaxed parents who know what they’re doing.
Here are answers to many of doubts and questions every new parent has, from the newborn’s first day to its first birthday.
With a lot of love and a reliable book with solutions to your dilemmas, you’re at the great beginning of a marvelous journey.

Free Promo 10.06.2019 – 12.06.2019

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Outsmart Your Exams by William Wadsworth

About Outsmart Your Exams by William Wadsworth:

Limited time deal: available for just $0.99 from 2019-06-05 to 2019-06-09.

What if there was a set of simple techniques you could use in the exam hall that would maximise your chances of opening your envelope on results day to find the grade-card of your dreams?

Most students don’t realise it, but there is a little-known science to just about every aspect of performing on exam day: from the psychology of delivering under pressure, to specific processes for maximising your memory recall. These techniques are as universal as they are powerful, applying to the exams sat by millions of students in middle school and high school, right through to specialist exams on tough university courses or for prestigious professional qualifications.

Cambridge learning psychologist, supertutor, Exam Study Expert podcast host and former top 0.01% national exam results student William Wadsworth reveals the ingenious strategies from the new science of memory recall and elite performance that will be your new secrets weapons in winning more marks on exam day than you ever thought possible (no extra studying required!).

Think you already know what it takes to pass your tests? Think again…

“A masterful guide… and I always thought I knew a lot about exam technique ” – Dr Aled Walker, Fellow at Trinity College Cambridge

“An exceptional set of tools to ace the exam… I would recommend to anyone who would like to significantly improve their results” – Alexander Keller, student

Students around the world are reporting better grades with the help of Outsmart Your Exams.

The only question now is: are you going to be one of them?

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Self-Care: Ideas and Stories for Putting Yourself First

About Self-Care: Ideas and Stories for Putting Yourself First:

In Self-Care: Ideas and Stories for Putting Yourself First, there are five pillars of self-care that Wen introduces to you that you need in your life. He also brings up common myths that we all have about self-care and really explores what self-care means to different people. Wen interviewed everyday people from around the world with different backgrounds to understand how they view their own well-being because he believes that everyone is an expert of their own care. In addition, he brings up common self-care ideas backed by research. In the end, he challenges each reader to build their own self-care routine and gives steps that have been helpful for people he has worked with in creating behavior change.

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Hiking Alaska from Cruise Ports by Melinda Brasher

About Hiking Alaska from Cruise Ports by Melinda Brasher:

Whether you’re cruising to Alaska or traveling independently, hiking is a great way to escape the crowds and explore Alaska’s stunning nature at your own pace. Feel like climbing to spectacular views over a glacier? Just want to take an easy stroll through an old-growth forest? Either way, this book is for you.

Inside:
-Great ideas for hikes, walks, and strolls in Ketchikan, Juneau, Skagway, Haines, Icy Strait Point, Sitka, Homer, Kodiak, Whittier, Seward, and Anchorage.
-Practical information on the trails, including distance, difficulty, elevation gain, and how to get to the trailheads.
-Pictures
-Trail stories
-A few longer routes for those traveling independently
-Tips on hiking safety, offline maps, etc.

Day hiking in Alaska: free, beautiful, perfect.

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The Melodic Jazz Drummer

About The Melodic Jazz Drummer:

The Melodic Jazz Drummer helps bridge the gap between the rhythm section and the melodic instruments in a seamless fashion. It will guide you on how to think in terms of melodies, gears, and density instead of beats and fills. After reading this book, every note you play will feel like it has a renewed sense of purpose.

Free from June 4th to June 6th

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“Practical Guide from My Happily Married Granny for Women Only: How to Find Mr. Right, Your Soulmate and Have Happy Relationshipshttp”

About “Practical Guide from My Happily Married Granny for Women Only: How to Find Mr. Right, Your Soulmate and Have Happy Relationshipshttp”:

You Need to Know This before Marriage to Avoid Wrong Decision, Mistakes and Divorce.
A Practical Guide on How to Find, Keep and Marry the Right Man. Lessons in Forging Happy Relationships and True Love.

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Identity Theft Protection: How to Prevent Identity Theft and Credit Card Fraud

About Identity Theft Protection: How to Prevent Identity Theft and Credit Card Fraud:

Approximately nine million people in the U.S. become victims of identity theft every year. Identity theft happens when the personal information of an individual, such as their name, address, phone number, Social Security number, and financial account information is obtained and used by another person in order to commit crimes. Using the stolen identity, the thief can open up lines of credit, purchase a car, take out a mortgage, and acquire credit cards to use for shopping. In the case of credit card fraud (the most common type of crime related to identity theft), the thief uses a person’s credit card information to make purchases, including gadgets, clothes, plane tickets, cars, houses, and everything that the credit limit will allow. And in today’s digital world, cases of identity theft and credit card fraud have increased exponentially. Many people today make most of their transactions online, and without the necessary safety measures concerning the use of the internet. Sensitive information such as PIN codes, passwords, bank account numbers, Social Security numbers, and credit card information can easily be accessed and stolen. The good news is that identity theft can be prevented, and there are things that you can actively do to protect yourself. This book will divulge everything you need to know in order to prevent thieves from gaining access to your personal information and using it to commit fraud and other crimes. And if you suspect that your identity has already been stolen, this book can help, as it also includes useful information on what you can do about it.

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How to Be a Good Girlfriend and Keep Your Boyfriend Happy: An Essential Guide to Being the Perfect Girlfriend and Creating a Successful Relationship

About How to Be a Good Girlfriend and Keep Your Boyfriend Happy: An Essential Guide to Being the Perfect Girlfriend and Creating a Successful Relationship:

Why should the women of today — who want to be treated equally to men — be motivated to go above and beyond in their relationship? The truth is, some women don’t feel any desire to go out of their way to make their partners especially happy, and that’s their prerogative. But contributing that bare minimum to a relationship makes you far from perfect, and makes the relationship far from perfect too. Even more so now that 21st century men are increasingly realizing their own shortcomings and attempting to correct them. Luckily, you’re here reading this now because you probably aren’t among the status quo: You’re ready to take a path of self-improvement for the benefit of your relationship and the happiness of your boyfriend. Kudos!

The perfect woman (in the opinion of most men) is an assertive and confident leader at work, a gourmet chef at home, a goddess in bed, and a master organizer. She’s not only skilled, intuitive, intelligent, well-read, witty, and positive, but can put her hair in a pony-tail and whoop ass better than the best, when needed. Sure, this massive expectation isn’t exactly fair, but that’s the meaning and price of perfection. Getting into a relationship is easy, but keeping a relationship happy is hard work — even more so if you wish to be the unequivocal owner of your man’s heart and mind.

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Dark Room Photography Guide #2: How to Develop Your Own Film and Create Your Own Prints in a Dark Room

About Dark Room Photography Guide #2: How to Develop Your Own Film and Create Your Own Prints in a Dark Room:

Black and white film photography is slowly but surely becoming a lost art. Whether you’re a hobbiest or a professional artist, creating your own prints in a darkroom is a skill that will set you apart from the rest. Your deepened understanding of photo processing will translate to improved shooting skills and techniques in digital photography as well. If you are looking to take up a hobby and film photography has caught your eye, you will find darkroom printing to be a very creative and gratifying process. In this book, I have put together an easy-to-follow guide for beginners (or rusty intermediates) in the darkroom. Here, you will find everything you need to know to get started with black and white film development, even including what equipment and materials you will need and where to source them. Continue reading, and you’ll soon be developing film and creating prints like a true professional.

Oh, and if you want to create your own dark room at home, be sure to check out the “Darkroom Photography Guide #1,” also available on kindle at: www.amazon.com/dp/B00VSV1EVY

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Joie de Vivre: How to Enjoy Life with Passion and Exuberance ~ ( The Secret Behind Joie de Vivre )

About Joie de Vivre: How to Enjoy Life with Passion and Exuberance ~ ( The Secret Behind Joie de Vivre ):

The French believe that life should be savored and enjoyed leisurely. This concept, of “joie de vivre,” is ingrained in their culture and is a big part of who they are as a people. In contrast, today’s fast paced American lifestyle is all about checking items off of today’s to-do list so we can get started on tomorrow’s without falling behind. Every hour of every day is filled to the last minute with activities prioritized in order of urgency and importance, with little-to-no room to stop and smell the roses. For those of us stuck in this daily grind, trying to finish our truckload of tasks while knowing there’s another truckload around the corner, the concept of “slowing down” is as foreign as, well, French.

Joie de vivre asserts that existence is not just about going from point A to point B. Rather, being alive is part of a great adventure, an experience of which every moment should be enjoyed. And although this concept may, at first, sound irresponsible and indulgent, I’m going to show you how you can actually benefit hand-over-fist by adopting this concept in your life. In this book, you will come to understand the underlying philosophy behind how the French have decided to live, and more importantly, you will learn how to incorporate joie de vivre into your day-to-day life to find pleasure and joy in the simplest of things.

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The Heart of Happiness Workbook

About The Heart of Happiness Workbook:

What if I told you that you could start living a happier, more fulfilling life today? Do you want to sleep better and have more energy? Imagine living life with purpose and meaning.

In this book, you will learn
•What your stressors are and what happiness means to you
•Stress management techniques and why they work
•To develop a plan of action to reach your goals

This book will help guide you to reduce your stress while seeing your life in a new light.
Christy may be a comedian, but this is a serious book. It’s a very serious topic and one that we see affecting many of our comedians past and present. It is a perfect topic for a comedian to cover because, as a group, most comedians are affected by anxiety and depression. We use humor as a coping mechanism in dealing with stress in our search for happiness. We search and search for exterior elements to make us happy, but that won’t happen, at least not for the long-run. True happiness comes from within.

Christy has been doing standup for over 15 years. She has been suffering from anxiety and depression for twice as long. It has taken her decades of trial and error to figure out what works for her to cope.

There are many books on motivation, anxiety and depression, stress management, and personal transformation. Rarely, do any of them discuss happiness and how to achieve it. In this book, you will be able to define stress and identify stressors, discover helpful and effective stress management techniques that have been proven to work, and develop a plan to reach your goals. This book will help you realize what happiness means to you. Similar books may cover one of these topics, but she wanted to create one book that encompasses all of them. Christy makes the material relatable by using pop culture references to illustrate her points.

I wish a book like this had been available twenty years ago when I was going through my deepest depression. But it is available now!

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How I lowered my A1C in 6 months from 14.9 to Diabetic Free by Angelica Kennedy

About How I lowered my A1C in 6 months from 14.9 to Diabetic Free by Angelica Kennedy:

Have you been struggling with type 2 diabetes? Experts will have you to believe that you can only maintain the disease with harmful medication. But I am proof that you can be cured of this harmful disease. Read my book to learn the habits I changed and learned to become diabetic free.

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Procrastination: 4 Easy Steps to Eliminate Procrastination, Increase Productivity, and Create the Life You Want by Grace Lewis

About Procrastination: 4 Easy Steps to Eliminate Procrastination, Increase Productivity, and Create the Life You Want by Grace Lewis:

I was once crippled by procrastination. Unable to accomplish the goals I daydreamed about constantly. I always found an excuse, always put it off to later. I started seeing how time was passing me by quickly, how others moved forward, and I seemed to stay in the same spot with a handful of excuses. I decided something needed to change and discovered that it’s all really a mental battle. I started to make mind set changes which enabled me to finally take action on the things that mattered most to me. In this book I describe the steps I went through to finally start creating the life I want. I believe there is a hidden potential in all of us that is bogged down by the grips of procrastination and other bad habits that keep us paralyzed. In this book I give you the tools to break free from these restraints and start taking meaningful action.

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How to Punch the Sunday Jitters in the Face: Start Living a Proactive Life One Unstoppable Sunday at a Time by TK Kader

About How to Punch the Sunday Jitters in the Face: Start Living a Proactive Life One Unstoppable Sunday at a Time by TK Kader

It’s Sunday afternoon. You’re rounding out your weekend with friends and family, and life is feeling great. But as the hours pass, you start to see Monday approaching and you get that pit in your stomach. Call it the Sunday Scaries, the Sunday Jitters, the Sunday Angst, or the Sunday Existential Crisis of “What am I even doing with my life?” We’ve all been there.

I lived my life trying to escape the Sunday Jitters, dreading Mondays, and holding my breath through the week while counting down to weekends for all too long until I decided enough was enough. I learned (almost too late) in my life that taking a proactive approach to my days led to a calmer me. A less frantic me. This all happened when I developed a simple system to check in on myself every Sunday to get rid of the angst I was feeling. I started calling it my Unstoppable Sundays.

In this book, I teach you five actionable steps you can start taking today to get more proactive in your life to become the unstoppable person you have within you.

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Feed Thy Gut by David Podlipny

About Feed Thy Gut by David Podlipny:

Part memoir, part self-help, with a good sprinkling of morbid humor, this book chronicles my journey of besting multiple sclerosis, acne, and depression by addressing the underlying causes instead of the symptoms, as is the general practice, much to the detriment of the masses.

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What to do if You Feel Really Shitty… Psychological Potency. 8 ways to Increase Our Resource State. By Magic Victor

About What to do if You Feel Really Shitty… Psychological Potency. 8 ways to Increase Our Resource State. By Magic Victor:

Giving a title to this short book has been a big challenge for me because it touches on a lot of different issues and it attempts to answer a lot of different questions. Such as why do people behave inadequately? What are the advantages and disadvantages of both pessimism and optimism? How to behave in extremely stressful situations? How to raise our resource state? How to be happy?

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