About How to Find a Job: 30 Day Plan:
A daily 3-step checklist for 30 days to guide your job hunting journey with practical ideas and steps to land your dream job!
Pathways to Fulfillment – Navigating the Pursuit of Happiness and Well-Being
About Pathways to Fulfillment – Navigating the Pursuit of Happiness and Well-Being:
Pathways to Fulfillment: Navigating the Pursuit of Happiness and Well-Being is a transformative self-help guide that illuminates the intricate tapestry of human well-being, offering readers a holistic approach to cultivating lasting happiness in their lives. Delving into the depths of psychology, neuroscience, and personal growth, this book is a comprehensive roadmap to navigating the intricacies of the human experience.
Drawing from the latest scientific research and timeless wisdom, the book introduces readers to the essential components of a fulfilled life. It explores the foundations of happiness, unveiling the intricate interplay of genetics, environment, and positive emotions. Readers are empowered to harness the power of mindset, resilience, and self-efficacy in shaping their psychological well-being.
With an emphasis on meaning and purpose, readers embark on a journey to discover their unique ikigai and to navigate life transitions with renewed vitality. The book delves into the art of building meaningful relationships, fostering effective communication, and nurturing social bonds that amplify happiness.
Addressing the symbiotic relationship between physical and mental well-being, the book guides readers on holistic wellness through nutrition, exercise, stress management, and mindfulness practices. It unravels the secrets of flow, creativity, and productivity, empowering individuals to align their passions with productive pursuits.
Guiding readers towards gratitude, mindfulness, and personal growth, the book helps them develop resilience in the face of challenges. Through meaningful experiences, travel, and novelty, readers enrich their lives with enduring memories.
In the final chapters, the book navigates readers toward sustainable happiness, unveiling the pitfalls of hedonic adaptation and the transformative power of an environmentally conscious lifestyle. The concluding message underscores the importance of embracing change, reflecting on personal journeys, and crafting a lifelong blueprint for well-being.
“Pathways to Fulfillment” is an empowering guide that offers readers the tools to craft their own unique pathways to happiness and fulfillment, emphasizing that the pursuit of well-being is a dynamic and ever-evolving journey.
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Permaculture Gardening for the Absolute Beginner by Josie Beckham & All We Need Publishing
About Permaculture Gardening for the Absolute Beginner by Josie Beckham & All We Need Publishing:
Ready to unlock the secrets to a lush self-sustaining garden oasis, even if you’ve never held a trowel in your life? Tired of old, boring gardening books?
Ahhh, livin’ the dream. Your own delicious organic food growing right outside your window. A harvest so bountiful, it feeds you, your family, and the whole neighborhood. Year-round abundance. Yummy homegrown tomatoes. What a life!
Sounds like true wealth, doesn’t it? And yet, sometimes, that dream can seem so far out of reach.
Permaculture comes in with the solution by unveiling nature’s blueprint to a thriving garden that takes care of itself. And guess what? It works with any size space, or budget, and you don’t have to know a thing about gardening to get started.
In Permaculture Gardening for the Absolute Beginner, we’ll cover all the basics with an easy-to-digest, motivating, hold-you-by-the-hand approach.
We’ll discover your green thumb that’s been there all along. We’ll take good care of our fellow human and our planet …
And we’ll have a lot of fun doing it.
Friend, you really can live the dream, and make it your reality. It all starts with one step. Let’s take it together inside these pages. Your slice of paradise awaits you!
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Creative Visualization and Energy
About Creative Visualization and Energy:
Are you ready to unlock the extraordinary power of your mind to manifest your dream life through creative visualization and energy?
In “CREATIVE VISUALIZATION AND ENERGY,” Richard Garraway takes you on a transformative journey, equipping you with the knowledge and tools to harness the profound forces of creative visualization and energy. These dynamic techniques will enable you to shape your destiny, achieve abundance, and experience true fulfillment.
Garraway begins by unraveling the fundamentals of creative visualization and energy, elucidating how your thoughts and emotions act as architects of your reality. You’ll discover how to wield the incredible potential of your imagination to craft the future you desire and learn to channel your energy toward your goals.
This comprehensive guide empowers you to:
Utilize creative visualization to rejuvenate your body and mind, promoting holistic well-being.
Mobilize the energy of your emotions to supercharge your visualizations and materialize your dreams
Embrace the manifestation secret the universe wants you to know
Transform self-limiting beliefs into empowering affirmations that bolster your pursuit of success.
Take action aligned with your goals, even when motivation wanes, ensuring continuous progress.
Conquer common obstacles and setbacks on your path to achieving your dreams.
Employ creative visualization to cultivate harmonious and meaningful relationships.
Awaken to the New Earth. Explore visionary perspectives from Eckhart Tolle and Dolores Cannon, unraveling the transformative concept of the New Earth. Understand its significance for conscious evolution and how aligning with it can enhance well-being.
Make a positive impact on the world by channeling your energy and intentions.
Throughout the book, you’ll find practice guides and actionable techniques in every chapter, allowing you to dive in and begin your transformative journey immediately. “CREATIVE VISUALIZATION AND ENERGY” unveils how you can enhance your health, relationships, career, and financial well-being through the power of creative visualization and energy.
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Learning The Law Of Attraction: Putting Your Power To Work by Nicole Gauder
About Learning The Law Of Attraction: Putting Your Power To Work by Nicole Gauder:
Are you tired of being held captive by negative thoughts that invade your mind and prevent you from living your best life?
Do you long to break free from the never-ending cycle of emotional turmoil and create a more positive and fulfilling reality for yourself?
Embrace the power of the universe and unlock the secrets of the law of attraction to manifest your deepest desires without resistance. In this transformative guide, you will discover how to realign your thoughts and emotions, harnessing the energy within you to attract what you truly want.
No longer will you passively wait for life to happen to you – instead, you’ll become the creator of your own destiny. Dive deep into the realms of your subconscious, transforming beliefs that hold you back and unleashing your mind’s extraordinary power to shape your own reality.
Learn the art of training your thoughts, effortlessly drawing in what you desire while repelling what you don’t want from your life. Discover the hidden path to aligning yourself with your heart’s desires, no matter how grand or modest they may be.
Bid farewell to negative patterns that have plagued you for far too long. This book will guide you in incorporating new habits and banishing detrimental ones, ensuring positive changes unveil themselves as soon as you decide to take charge.
Cultivate a resilient and uplifting mindset, developing a crystal-clear vision for your life that propels you towards success. With an abundance of practical advice and life-changing insights, you will be equipped with the tools to create the life you’ve always envisioned.
Are you ready to unleash your untapped powers and embark on a transformative journey towards a more fulfilling existence?
Read Learning the Law of Attraction and discover how to tap into the infinite power of the universe to manifest a life of boundless happiness and success.
Inside you will discover how to:
• Transform subconscious beliefs that are causing you to have miserable experiences.
• Unleash your mind’s power to create fresh realities for yourself.
• Train your thoughts to attract what you desire.
• Align with what you wish to attract, no matter what it is.
• Stop attracting in your life what you do not want
And Much More!
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Career Planning for Teens by Emily Carter
About Career Planning for Teens by Emily Carter:
If you want to have a highly successful career when you grow up but have no idea where to get started, then keep reading…
Are you scared of making a bad career choice that you will deeply regret as an adult?
Is the constant worry about your future already giving you a headache?
Are you looking for a guide that would step-by-step walk you through finding the right career path so that you could sleep your nights well knowing that you’ve made the right decision?
If so, then this book is for you.
Choosing the right career path is one of the biggest decisions you will have to make early on in life. And you don’t want to get that wrong, do you?
Even though you might currently feel lost, you see, making the right career choice doesn’t have to be difficult.
Even if you’ve already spent months and months trying to find the right one…
The truth is, it’s much simpler than you think.
With over 10 years of experience in the education and parenting fields, Emily Carter provides you with a step-by-step blueprint for finding your dream job and turning that into a highly successful and profitable career without you having to spend endless nights just scratching your head and stressing over what you’re going to do with your life.
In the information-packed pages of Career Planning for Teens, you’ll discover…
Find Yourself – Making the right choice is impossible if you don’t know yourself. The self-assessments and personal reflection will reveal your deeply rooted interests, values, and skills so that you can finally get to know your true self.
Planning… Done Right! – Get exact and actionable advice on developing your skills, choosing the right training and education paths, gaining real-world practical experience, and of course, where to get help when you need it.
From Novice to Pro – The blueprint doesn’t only give you tips on planning your career, it also provides you the much-needed guidance on how to eventually become a top-tier professional working in the best positions in your chosen field.
And Much, Much More…
Just imagine how you’ll feel once you get the burden of not knowing what to do with your life off your shoulders, and how much less stressed and overwhelmed you’ll become.
So even if you’ve already made the wrong decision regarding your career, you can still fix it, get on the right track, and start directing yourself toward your dream life with the help of Career Planning for Teens.
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Machiavellians: Gulling the Rubes
About Machiavellians: Gulling the Rubes:
Machiavellians, better known as “master manipulators,” are hardwired to lie, cheat, scheme, and betray. Compared to narcissists and psychopaths, they are poorly understood. But they are more numerous and can be just as destructive. From day to day, you’ll encounter Machiavellian master manipulators, many times without even realizing it. At last there’s a book that peels away their mask of deception and reveals the truth about these predators.
Machiavellians: Gulling the Rubes explores the psychology of master manipulators, shows you how to recognize them, and reveals how you can beat them at their own game. Psychologist Dale Hartley introduces the Mach-20 test of Machiavellianism which anyone can take and score. He explains how you can outwit these amoral and conniving opportunists using “MADAR” – Machiavellian Advance Detection and Resistance – a set of skills and tactics you’ll find invaluable. Master manipulators see other people as “rubes,” ripe for exploitation. With this book you’ll never be caught unprepared again.
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Esoteric Knowledge, An Exploration: In The Valley of Supreme Masters by M.G. Hawking
About Esoteric Knowledge, An Exploration: In The Valley of Supreme Masters by M.G. Hawking:
A Kindle Unlimited book. Explore the Profound Esoteric Knowledge of Great Masters. Since the dawn of history, compelling accounts of a concealed society of enlightened masters dwelling in a remote region of the Great Range of the Himalaya have fascinated and inspired millions.
On an extended trek into an inner region of that immense wilderness, explorer M.G. Hawking chanced on a small village where he encountered men and women possessed of knowledge and abilities virtually unknown to the Western world. The accounts presented in this anthology are transcribed directly from the journals of Hawking’s five years in the Himalayas. These rare accounts contain detailed descriptions of his conversations with the legendary Himalayan masters, providing first-hand narratives of the masters’ explanations of the fundamental knowledge, essential principles of consciousness and specific practices that are capable of conveying exceptional perceptive abilities and personal powers.
What exactly is this knowledge? In Aristotle’s arrangement of philosophy, esoteric knowledge falls under the aegis of metaphysics and seeks to understand the fundamental nature of all reality. Esoteric knowledge embraces three traditionally contrasted, if not completely separable, areas: 1) Experiences of Oneness with the ultimate, commonly interpreted as God, Infinite Being, All-That-Is, et cetera; 2) The extension of Knowing (extrasensory perception, including telepathy, precognition, and retrocognition); and 3) The extension of Doing (psychokinesis and telekinesis). These concepts involve the primacy and power of consciousness acting beyond the field of human ability as generally recognized in the Western world.
As entertaining as it is richly enlightening, this book is an incomparable exploration for anyone on a spiritual path or seeking expanded personal knowledge and power. 2023 Edition Anthology, 14 sections, 38 sections. A Kindle Unlimited Book. For more information, please see the ‘Read sample’ feature on the book’s Amazon page. Thank you.
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Things To Keep
About Things To Keep:
Things To Keep is a book that is meant to heal and bless those who are either hurting or in turmoil, feeling lost and alone, or left out. The quotes and sayings in this book are to help bring the reader out of the dark times that they may be facing in any area of their lives.
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50 Games – How to Get Kids to Clean Up Cheerfully? by Gina Lee
About 50 Games – How to Get Kids to Clean Up Cheerfully? by Gina Lee:
Modern life is hectic. When you have a baby, your life becomes even more hectic. After a long and stressful day at work, you go back home and find another mess that needs to be cleaned up. While your child is stubborn and ready to oppose you. If you don’t have the energy to yell at your child anymore, why not relax in the tub and then play silly cleaning games with your child?
The book is appropriate for busy parents who want to take care of housework while also connecting with their children through educational games.
What can this little book provide?
50 cleaning games tailored to the developmental characteristics of babies (from about 7 months old), toddlers, and preschoolers.
Skill development: Aside from the primary goal of encouraging your child to clean up their mess, children also practice other skills such as gross motor, fine motor, planning skills, problem solving, memory, language development, teamwork, social communication, and so on.
Step-by-step game suggestions can help you save time when brainstorming game ideas that are appropriate for your child’s age and can be implemented right away.
Now, transform the exhausting cleaning in the minds of adults into fun games in the minds of children. Relax and enjoy the times when the whole family is connected through games, parents!
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The Quantum Mind, Concepts of Consciousness, by M.G. Hawking, J. Wolfe, H. Cantrell, A. Chellings
About The Quantum Mind, Concepts of Consciousness, by M.G. Hawking, J. Wolfe, H. Cantrell, A. Chellings:
New Release Kindle Unlimited book. This volume presents the scientific information and esoteric knowledge necessary to enable a properly equipped individual to reach a greater understanding of consciousness with the goal of attaining unique abilities, for example the utilization of consciousness enabling a person to observe or manipulate a physical system without direct physical presence or interaction. Recommended for high-intermediate or advanced students.
“Consciousness cannot be accounted for in physical terms, for consciousness is absolutely fundamental. Quantum physics reveals a basic oneness of the universe. Multiplicity is only apparent; in truth, there is only one mind.” —Erwin Schrödinger, Nobel Laureate
“The only acceptable point of view is the one that recognizes both sides of reality—the quantitative and the qualitative, the physical and the psychical—as compatible with each other, and can embrace them simultaneously. It would be most satisfactory of all if physis and psyche (matter and mind) could be seen as complementary aspects of precisely the same reality.” —Wolfgang Pauli, Nobel Laureate
“The so-called miraculous powers of a great master are a natural accompaniment to his exact understanding of subtle laws that operate in the inner cosmos of consciousness.” —Yogananda (A.D. 1893-1952)
Remarkable advancements in scientific research have provided new windows into consciousness and its powers. Since the development of quantum mechanics in the first part of the 20th century, progress has been made to understand consciousness and its “paranormal” abilities on the basis of the concepts of quantum physics.
The quantum world builds the classical world. Everything in our classical, macroscopic world is composed of microscopic units of energy—the quanta—acting in unison. Consciousness and its various mental abilities are part of that quantum physical universe. Since consciousness arises at the quantum level, the features of quantum physics are involved in, and represent explanations for, all the countless paranormal phenomena that have been observed through the ages, and which modern researchers consistently observe in experimental settings, including extrasensory perception and psychokinesis.
Both of the great revolutions in modern physics—relativity and quantum theory—have revealed factors that play a fundamental role in the creation of what we perceive as physical “reality.” They challenge the assumption that there is a material reality that exists ‘out there’ at all. In past centuries it was believed that the physical reality we experience around us exists independent of our observations—in other words, that there is an actual, real material reality. Advancements in quantum research have revealed that this is demonstrably not the case.
“All matter originates and exists only by virtue of the existence of consciousness. The mind is the matrix of all matter.” —Max Planck, originator of Quantum Mechanics, Nobel Laureate
The personal experience of many of our readers demonstrates that the knowledge presented in this book, when founded on a comprehension of scientific models of consciousness, offers the illumination which, with diligent study and practice, can enable the realization of very uncommon abilities, ones that can be utilized to create a superlative life for both the practitioner and others.
2023 Release, 25 Chapters, 42 Subsections, e-reader page count 364 (estimated, actual count varies with the reading device used). Includes a Bonus Material Anthology and Suggested Reading list. For more information, please see the ‘Read sample’ feature on the book’s Amazon page. Thank you.
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How to Fall in Love & Not Do Stupid Sh*t
About How to Fall in Love & Not Do Stupid Sh*t:
When you’re in love, things are fragile, and the last thing you want to do is mess it all up… with stupid sh*t. In this book, I’ll tell you exactly how to avoid sabotaging things with your crush, date or partner, and what to do so you’ll have the best chance of things going smoothly.
This is for anyone who has fallen in love with someone. If you’ve been shot by Cupid and want to avoid acting like a fool or being with someone who’s wrong for you, this is for you.
For decades I’ve been observing love-stricken singles and listening to stories from frustrated, miserable and heartbroken people. Needing to understand and help persons in these situations have led me to do tons of research into dating and relationships, become a certified relationship coach and write this book.
This book will help you:
Understand why people in love act the way they do.
Avoid those embarrassing and disastrous mistakes made by most love-stricken people.
Determine if someone is right or wrong for you.
Know how to be an individual who’s extremely high-quality and attractive.
Included are some fun images, 40 red flags to be wary of, and 22 types of stupid sh*t to avoid doing, so you can keep your dignity and successfully navigate the tricky world of dating and relationships.
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THE CHARGED GARDEN: Using Electricity to Grow Larger, Healthier Veggies and Fruit, Without Fertilizers or Pesticides
About THE CHARGED GARDEN: Using Electricity to Grow Larger, Healthier Veggies and Fruit, Without Fertilizers or Pesticides:
A useful book that explains how to apply Electroculture and other related techniques to grow your own food. Talks about the history of the different techniques and devices, who invented or discover them, how and why they work and most importantly how to implement them with the help of clear illustrations and step-by-step instructions. It is a practical book with which people can build and apply this technology in their gardens.
There is science in it but it is essentially a practical book for DIY type gardeners interested in Electroculture.
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The DBT Skills Workbook for Teens: A Fun and Highly Relatable Workbook for Teens to Manage Difficult Emotions, Cope with Teen Stress & Create Better Friendships by LifeZen Publications
About The DBT Skills Workbook for Teens: A Fun and Highly Relatable Workbook for Teens to Manage Difficult Emotions, Cope with Teen Stress & Create Better Friendships by LifeZen Publications:
One Quest | Four Keystones | 60+ Fun Activities | Powerful Teen Life Skills
Empower your teen with essential life skills! The “DBT Skills Workbook for Teens” is a GAMIFIED workbook that offers teenagers practical tools for emotional well-being and resilience. It’s a must-have teen guide for a thriving future.
In this book, four powerful life skills—mindfulness, emotion management, stress tolerance, and creating better relationships — come to life through a captivating and immersive gamified approach. (There’s a QUEST they have to do… and wizards are involved.)
By the time your teen is finished with the activities in this book, they will have learned essential life skills that will benefit them for the rest of their life.
Make your family life happier. Experience less drama and stress, and welcome more harmony and love!
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Tips for Livin’: A guide to livin’ your best life.
About Tips for Livin’: A guide to livin’ your best life.:
“Care about people’s approval and you will always be their prisoner.” – Lao Tzu.
In a world where we’re constantly bombarded with information and demands, it’s easy to feel overwhelmed and lost. But what if there was a way to live your best life, to find meaning and purpose in every moment? That’s exactly what Tips for Livin’ offers – a practical guide to help you transform your life.
Through a series of inspiring stories and actionable advice, Tips for Livin’ shows you how to cultivate a positive mindset, build better relationships, and achieve your goals. Whether you’re struggling with stress, anxiety, or just feeling stuck, this book will give you the tools you need to create a life that’s full of joy, passion, and fulfillment.
Tips for Livin’ provides a step-by-step blueprint for living your best life. From setting goals and developing healthy habits to managing your time and finding your purpose, this book covers everything you need to know to thrive in today’s world.
This book is a collection of tools and perspectives I have developed throughout my life. It comes at a time in life when I have a solid enough grasp on what is. Combined with reaching a place in life where I am comfortable. And to use the broad phrase “happy.”
If anything I have to share can help you answer some questions or give a general bearing to help you plot a better course in life. Then the time spent writing this book will have been worthwhile.
Thank you for reading.
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LinkedIn 101: How to Write an Effective LinkedIn Profile & Business Page: Learn Step by Step How to Build your Brand, Find a Job, or Find New Clients on LinkedIn
About LinkedIn 101: How to Write an Effective LinkedIn Profile & Business Page: Learn Step by Step How to Build your Brand, Find a Job, or Find New Clients on LinkedIn:
In this comprehensive book, you will learn everything you need to know step by step on how to write the most effective LinkedIn profile. As well as learn how to get more people to see your profile. Find jobs more effectively on LinkedIn. Finally, those who run businesses or do freelance learn how to write a LinkedIn page or freelance page.
Learn from the top LinkedIn writing expert Steven Mostyn owner of LP Writers. For over 18 years, Steven, as the CEO of LP Writers, has been helping clients write the most effective LinkedIn writing profiles.
Steven is LinkedIn certified, has his MBA, and is a 3-time best-selling author. In addition, he has written for Forbes, Fast Company, Recruitment.com, HR.com, and many other forms of media.
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The Leadership Lessons of Howard Stern: How the King of All Media Can Make Us Better Leaders by Michael Kublin
The Leadership Lessons of Howard Stern: How the King of All Media Can Make Us Better Leaders by Michael Kublin
Do you have the right energy to lead yourself and others? Are you lacking joyful energy in your career?
Contrary to certain opinions, Howard Stern provides a strong example of what it takes to be a great leader. Howard uses his unique energy and shares it with the world. That is what great leaders do. You are a great leader as well, although you may not yet know how to share your uniqueness with others.
Author Michael Kublin founded PeopleTek after twenty years of career navigation and years of deliberate self-discovery. To help others avoid the frustration of wandering aimlessly without the right tools, Kublin and his organization created a process called the Leadership Journey.
Kublin loves to share real world examples of leadership, and in his fourth book, he wants you to focus on the King of All Media! If you feel like you are out of touch with your own brand of leading, let Howard Stern’s leadership of himself and his team guide you to living and working with fulfillment.
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Nourishing Futures: Healthy Habits for Growing Kids Series (Five Books in One)
About Nourishing Futures: Healthy Habits for Growing Kids Series (Five Books in One):
Hello to all the adventurous parents on the exhilarating journey of child-rearing! Welcome to “Nourishing Futures: Healthy Habits for Growing Kids.” This series is your comprehensive guide through the multifaceted adventure of parenting. As a fellow traveler on this path, I am excited to share with you valuable insights, a touch of humor, and experiences that many of us find all too familiar in the unpredictable world of raising children. Together, let’s navigate this path, learning and laughing along the way!
In this integrated “5-in-1” book experience, we delve into key areas of child development, offering practical strategies honed from over 9 years of hands-on parenting. As a father who dreams of uninterrupted sleep, I’ve melded helpful advice with real-world scenarios and a dash of humor – a necessary ingredient in the daily life of a parent. This book, a culmination of my personal journey and insights, is not just a collection of five guides; it’s a suite of resources to assist you in the delightful yet challenging role of parenting, and maybe, just maybe, guide you back to those long-lost peaceful nights of rest.
• Book 1: “Sleep Soundly, Child: Mastering Healthy Nighttime Habits” – We tackle the critical topic of sleep, transforming bedtime from a battle to a peaceful, enjoyable journey to dreamland for both you and your child.
• Book 2: “Nutrition for Young Minds: Essentials for Growing Bodies” – This book transforms the challenge of child nutrition into a fun, culinary adventure, offering practical tips for healthy eating that will excite both you and your kids.
• Book 3: “Emotional Growth for Kids: Fostering Mental Well-Being” – Here, we focus on developing emotional intelligence, equipping your child with resilience and confidence to navigate life’s ups and downs.
• Book 4: “Eco-Smart Parenting: Raising Children in Harmony with Nature” – This guide helps you instill a respect for the environment in your children, integrating sustainable practices into your family life in engaging and enjoyable ways.
• Book 5: “Young Minds, Big Ideas: Encouraging Personal Development in Children” – This book celebrates and nurtures your child’s unique talents and interests, fostering their curiosity and creativity to help them develop into well-rounded, independent individuals.
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The Land Investor’s Playbook: A Powerful Game Plan to Scale to 7 Figures and Beyond! by Travis King
The Land Investor’s Playbook: A Powerful Game Plan to Scale to 7 Figures and Beyond! by Travis King
Are you ready to catapult your land investment business into the realm of seven-figure success? Do you find the volatility of the real estate market daunting, yet yearn to make that bold leap into higher earnings?
Forget the conventional path of basic real estate and land flipping. To join the elite top 1% of investors, you need a game-changing strategy.
The average land investor, often tutored by generic courses, targets modest properties under $10,000. But how can significant gains—like $50,000 or even $100,000 per flip—be achieved with such small stakes?
Enter the world of high-stakes land investing. Myself and my coaching clients have been quietly dominating the market, securing entire portfolios, making six-figure waterfront flips, and quadrupling profits through savvy subdivisions. These insider secrets, once exclusive to my personal coaching clients, are now unveiled to you!
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Mindset First: Break Free from the Weight of Results, Play with Confidence, and Perform When It Matters Most by Dr. Cassidy Preston
Mindset First: Break Free from the Weight of Results, Play with Confidence, and Perform When It Matters Most by Dr. Cassidy Preston
Tired of all the fluffy and cookie-cutter mental game advice? Keep reading to learn a reliable and repeatable way to win the mental game…
The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence.
Fluffy and cookie-cutter advice like “be positive,” “don’t worry about it,” and “just be confident” only makes things worse. These might be the mental states you are trying to achieve, but they are not the ‘how to’.
Instead, you need to train your mind like the best athletes in the world. They use practical concepts and personalized strategies to optimize their mindset and perform when it matters most.
In this concise and practical book, Dr. Cassidy Preston pulls back the curtain on how he coaches professional athletes and high-performers in all areas of life to challenge the status quo and think differently about success and failure.