About 365 Days of Gratitude: 1 Year gratitude journal – daily gratitude 365 days of reflection – every day is a gift, so complete this positivity diary and gratitude journal by Bee Happy Print:
Do you long for a happier life?
Whether you are feeling sad, lacking in focus and energy, or just wanting more positivity in your life, making use of this daily thanks journal will help you take control and bring more contentment your way! The practice of gratitude has the power to change our lives. Making that conscious decision to express appreciation for the things people do for us, brings kindness and appreciation in return.
Gratitude has a significant impact on health and can help mental and physical health in a number of ways, some of which include:
stress-relief
increasing the immune system,
lowering blood pressure,
improving sleep quality
increasing energy levels.
When you document your positives every day, you learn to better recognise the good in your life. This positivity diary and gratitude journal will allow you to write down your daily thoughts and thanks, and then every four weeks, you can reflect upon your gratitude journey. At the end of the year, there is plenty of space for you to write, as you contemplate all 52 weeks of your journal – and consider how your life has moved forward as a result of your 365 days of gratitude.
Each and every page of this journal will inspire you, with thought-provoking quotes and nuggets of wisdom. So start your gratitude journey today, and watch as promise and opportunity flow into your awareness tomorrow!
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Author Bio:
Bee Happy Print produce journals, diaries and workbooks, to help readers achieve happier, more fulfilling lives. The daily practice of journaling, boosts positivity and offers a window of self-care to everyone who participates.