About 12 Months of Happy Habits: Habit Stacking Your Way to Health, Wealth, and Happiness (Happy Habits Book Series 2):
What if you could transform your life—one simple habit at a time?Imagine building health, wealth, and happiness without overwhelm or burnout.Ready to make small changes that lead to big results in just 12 months?Discover the Power of Habit Stacking with 12 Months of Happy HabitsIn 12 Months of Happy Habits: Habit Stacking Your Way to Health, Wealth, and Happiness, you’ll uncover a proven system to create the life you want—one month, one habit, one step at a time. Drawing on the science of habit formation, this book provides practical, easy-to-follow strategies that empower you to stack powerful habits into your daily routine—without stress, confusion, or failure.Whether you want to improve your health, deepen relationships, master your mindset, or achieve financial well-being, this book gives you a clear, step-by-step path to lasting transformation. Each month introduces a targeted focus area, complete with actionable challenges, tips to overcome obstacles, and a momentum-building system to ensure your success.What’s Inside? Your Year of Transformation✅ Month 1: Healthy Body, Happy MindKickstart your journey by building simple health habits that boost energy, confidence, and mental clarity.✅ Month 2: Writing Your Happiness StoryPrioritize self-love and create a mindset that champions joy and personal growth.✅ Month 3: Mastering Your MindOvercome negative thought patterns and learn how to cultivate a positive, resilient mindset.✅ Month 6: Nurturing Family ConnectionsStrengthen bonds with loved ones and build a foundation of love, communication, and support.✅ Month 10: The Happiness DividendMaster your finances, reduce money stress, and make your money work for you.✅ Month 12: Unleashing Creativity for Personal GrowthReconnect with play and creativity to unlock innovation, joy, and fulfillment in your daily life.Each chapter includes:Just Start Small: Simple steps to begin immediatelyUp the Ante: Strategies to grow and challenge yourselfMaintain Your Momentum: Tips to sustain progress and overcome common hurdlesPat Yourself on the Back: Celebrate your wins and reflect on growthWhy 12 Months of Happy Habits Will Transform Your LifeHabit Stacking Made Simple: Learn how to stack new habits onto existing routines to reduce decision fatigue and build success effortlessly.Science-Backed Strategies: Every habit is rooted in psychology, neuroscience, and proven behavior-change techniques.No More Overwhelm: One focus area per month makes it easy to stay on track without burning out.Practical, Real-Life Tools: With challenges, exercises, and real-world tips, you’ll immediately put new habits into action.Who Is This Book For?Busy professionals craving structure, focus, and happiness in a chaotic world.Parents, students, or creatives looking to transform their mindset, relationships, and lifestyle.Anyone tired of empty promises who’s ready for a clear, proven, step-by-step plan to improve their life.Imagine where you could be a year from now.Healthier. Happier. More fulfilled. With strong relationships, financial peace, and a calm, resilient mindset. 12 Months of Happy Habits is more than a book—it’s a guide to creating the life you’ve always wanted.What people are saying about it:“An inspiring, practical blueprint for anyone ready to build a happier, healthier life—one simple habit at a time.”Stop waiting. Start stacking. Click “Add to Cart” now and take the first step toward your happiest year yet!
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Author Bio:
Elizabeth Bright: Inspiring Growth, Balance, and Happiness Through Leadership & Coaching
Elizabeth Bright is the pen name for a highly educated leader, currently pursuing her Ph.D. while excelling in her career as a C-suite executive, international coach, and author. With over 30 years of leadership experience, she has mastered the art of prioritization, performance optimization, and confidence-building—both in the boardroom and in personal development.
Although her expertise lies outside of psychology, Elizabeth’s passion for holistic well-being drives her exploration of happiness strategies and personal growth in her writing. She believes that success is not just about professional achievement but also about finding balance, fulfillment, and joy in everyday life.
Guiding Others to Overcome Procrastination & Build Momentum
As an international coach, Elizabeth empowers entrepreneurs, professionals, teens, and individuals from all walks of life to overcome procrastination, build good habits, and design the life they aspire to live. She blends her analytical expertise with heartfelt encouragement, equipping clients with the tools they need to embrace challenges, conquer self-doubt, and achieve lasting momentum.
Books That Transform & Empower
Elizabeth’s passion for helping others achieve balance and success extends into her best-selling personal growth books, including:
✔ Work-Life Balance – Debunking the myth of perfect balance and helping readers create harmony in their personal and professional lives.
✔ Happy Habits & 12 Months of Happy Habits – Practical guides to cultivating daily happiness through intentional habits.
✔ Happy Habits for Couples – Strengthening relationships with small yet meaningful actions.
✔ Daily Momentum: How To Stop Procrastinating and Build Good Habits – A proven system to break through procrastination and create unstoppable progress.
✔ Coming in March: How to Be Happy – A powerful new guide to unlocking joy, fulfillment, and lasting happiness.
Each book is accompanied by companion workbooks, providing practical exercises and guided reflections to help readers take action and implement real change.
A Life of Purpose, Balance & Resilience
Elizabeth seamlessly balances her roles as a dedicated working professional, loving wife, and nurturing mother to three daughters. Juggling career aspirations with the joys and responsibilities of family life, she embodies resilience and grace, navigating the complexities of modern-day womanhood with authenticity and determination.
Her writing is infused with real-life experiences, making her advice relatable, actionable, and inspiring. With an infectious zest for life and a deep commitment to empowering others, she guides readers on a transformative journey to embrace happiness, achieve balance, and cultivate fulfillment.
Start Your Journey to Growth & Happiness Today
Elizabeth Bright’s contagious enthusiasm and authentic wisdom light the way for those ready to take charge of their lives. Follow her for transformative insights, practical strategies, and the motivation to create lasting change. Your momentum starts today!
Follow Elizabeth Bright for transformative tools, strategies, and insights to fuel your journey toward success and fulfillment.