About 12 Months of Happy Habits: Habit Stacking Your Way to Health, Wealth, and Happiness (Happy Habits Book Series 2):
What if you could transform your life—one simple habit at a time?
Imagine building health, wealth, and happiness without overwhelm or burnout.
Ready to make small changes that lead to big results in just 12 months?
Discover the Power of Habit Stacking with 12 Months of Happy Habits
In 12 Months of Happy Habits: Habit Stacking Your Way to Health, Wealth, and Happiness, you’ll uncover a proven system to create the life you want—one month, one habit, one step at a time. Drawing on the science of habit formation, this book provides practical, easy-to-follow strategies that empower you to stack powerful habits into your daily routine—without stress, confusion, or failure.
Whether you want to improve your health, deepen relationships, master your mindset, or achieve financial well-being, this book gives you a clear, step-by-step path to lasting transformation. Each month introduces a targeted focus area, complete with actionable challenges, tips to overcome obstacles, and a momentum-building system to ensure your success.
What’s Inside? Your Year of Transformation
✅ Month 1: Healthy Body, Happy Mind
Kickstart your journey by building simple health habits that boost energy, confidence, and mental clarity.
✅ Month 2: Writing Your Happiness Story
Prioritize self-love and create a mindset that champions joy and personal growth.
✅ Month 3: Mastering Your Mind
Overcome negative thought patterns and learn how to cultivate a positive, resilient mindset.
✅ Month 6: Nurturing Family Connections
Strengthen bonds with loved ones and build a foundation of love, communication, and support.
✅ Month 10: The Happiness Dividend
Master your finances, reduce money stress, and make your money work for you.
✅ Month 12: Unleashing Creativity for Personal Growth
Reconnect with play and creativity to unlock innovation, joy, and fulfillment in your daily life.
Each chapter includes:
Just Start Small: Simple steps to begin immediately
Up the Ante: Strategies to grow and challenge yourself
Maintain Your Momentum: Tips to sustain progress and overcome common hurdles
Pat Yourself on the Back: Celebrate your wins and reflect on growth
Why 12 Months of Happy Habits Will Transform Your Life
Habit Stacking Made Simple: Learn how to stack new habits onto existing routines to reduce decision fatigue and build success effortlessly.
Science-Backed Strategies: Every habit is rooted in psychology, neuroscience, and proven behavior-change techniques.
No More Overwhelm: One focus area per month makes it easy to stay on track without burning out.
Practical, Real-Life Tools: With challenges, exercises, and real-world tips, you’ll immediately put new habits into action.
Who Is This Book For?
Busy professionals craving structure, focus, and happiness in a chaotic world.
Parents, students, or creatives looking to transform their mindset, relationships, and lifestyle.
Anyone tired of empty promises who’s ready for a clear, proven, step-by-step plan to improve their life.
Imagine where you could be a year from now.
Healthier. Happier. More fulfilled. With strong relationships, financial peace, and a calm, resilient mindset. 12 Months of Happy Habits is more than a book—it’s a guide to creating the life you’ve always wanted.
What people are saying about it:
“An inspiring, practical blueprint for anyone ready to build a happier, healthier life—one simple habit at a time.”
Stop waiting. Start stacking. Click “Add to Cart” now and take the first step toward your happiest year yet!
Buy the book:
Author Bio:
Elizabeth Bright is a trailblazing engineer, MBA, and Black Belt in Continuous Improvement with over 30 years of leadership experience. As a highly trained C-suite executive, she has guided teams to success by mastering priorities, optimizing performance, and building confidence in their ability to take action.
As an international coach, Elizabeth works with entrepreneurs, professionals, teens, and individuals from all walks of life, helping them overcome procrastination, build good habits, and design the life they aspire to live. Her unique approach combines her analytical expertise with heartfelt encouragement, equipping her clients to embrace challenges, conquer self-doubt, and achieve lasting momentum and happiness.
Elizabeth’s passion for personal growth extends into her writing, where she shares actionable strategies and inspiring insights. Her books, including Work-Life Balance, Happy Habits, 12 Months of Happy Habits, and Happy Habits for Couples, have empowered readers to create meaningful progress in their personal and professional lives. Her latest project, Daily Momentum: How To Stop Procrastinating and Build Good Habits, continues her mission of guiding people to unlock their full potential.
Whether working with top-tier professionals, ambitious teens, or everyday individuals, Elizabeth’s coaching and writing are rooted in the belief that small, consistent actions can lead to life-changing results.
When she’s not coaching, writing, or leading, Elizabeth enjoys family adventures, reading, and brainstorming her next impactful project. Her warm, relatable approach inspires people from around the globe to stop procrastinating, build confidence, and take charge of their lives.
Be on the lookout for her newest release coming in February: How to Be Happy!
Follow Elizabeth Bright for transformative tools, strategies, and insights to fuel your journey toward success and fulfillment.