This book is a real find for people who do not set themselves the task of rigidly refusing food of animal origin, but at the same time try to consume the most healthy food and cook meals, among which a large part is given by grain and vegetable. I hope that everyone will choose for himself those suitable recipes that will allow him to lead a healthy, comfortable lifestyle and eat in accordance with the reasonable consumption of foods that contain the necessary nutrients and vitamins for the human body. This is to maximize the consumption of healthy food and prepare meals, a significant some of which consists of cereals and vegetable products.
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I love cooking!