Health and happiness strategist, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution™ – a program that has helped hundreds of people make true lifestyle changes. Its profound impact inspired Michelle to share her proven strategies with a wider audience.Packed with practical tools to empower you to improve your physical, mental, and emotional health, the YOU Revolution will be the catalyst to transform your journey by teaching you:• how to make your hormones behave• mindful eating tools WAITE and PFF is your BFF• tips for a better night’s sleep• how to map your mind in the right direction• strategies for life-lasting weight lossWhether you are just getting started, looking for a reboot, or seeking to fine-tune, Michelle’s approach and personal stories will inspire you to make the commitment to become a Better Being.To chronicle your own path towards a better being, purchase Michelle’s companion journal, the YOU Revolution; the JOURNAL of a Better Being.
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As a gymnast since the age of 7, the seeds for Michelle’s career in wellness were planted. After devoting her childhood to competition, she hung up the grips to attend the University of Hawaii and earned her BA in Psychology with a minor in nutrition. Shortly after, she completed an MS in Kinesiology with a sport psychology emphasis. Michelle quickly discovered the beauty of combining all of her passions into a business, and created Better Beings. Her tag line, better minds + better bodies = better beings sums it up nicely.Michelle now motivates, inspires, and empowers others to embrace a healthy lifestyle through her Better Beings wellness programs all over the country. If you’d like Michelle to ignite your group with her keynote, corporate training, or a custom designed weekend workshop, please contact her through www.betterbeings.net.