About The Power of Creating Healthy Boundaries: Stop People Pleasing, Say No Without Guilt and Build Lasting Confidence:
Saying yes when you want to say no?
People-pleasing traps many caring people in cycles of exhaustion and resentment.
The Power of Creating Healthy Boundaries offers a practical toolkit with practice scripts, exercises, and progressive steps to help you set limits with clarity and build real confidence without guilt.
If you’re ready to stop people pleasing, reclaim your energy, and build lasting confidence, this book will guide you every step of the way.
Grab your copy of The Power of Creating Healthy Boundaries and start creating the life you deserve today.
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Author Bio:
Ramon lives in Australia on the Sunshine Coast hinterland about half an hour from Noosa Beach and the local mountains. He retired early at age 57 from a career spanning Communication, Product Development, Strategy and Business Consultancy. Ramon is passionate about wellness and positive psychology which compliment his Master Trainer qualifications.
Early into retirement Ramon was thrown a curve ball – via a serious spinal condition challenging his mobility and almost derailing his retirement dreams. His training and ongoing education in mental, emotional and physical well-being became critical to his recovery and ability to keep the dream alive. Surgery also helped!
He has always been determined to own his outcomes and not blame others or circumstances for where he is emotionally, physically and mentally. Ramon recognizes that we are responsible for developing the best versions of ourselves and is committed to helping others achieve their goals.
Ramon C. Reid is an author and coach who helps people build self-confidence through healthy bodies, clear thinking and practical action. His style favors practical tools and approaches supported by steady guidance. Ramon writes in a grounded, straightforward style focused on helping ordinary people make steady, lasting improvements in their lives and relationships.
Ramon’s other popular book ‘Live Your Best Retirement, Your Life Depends on It’ is also available on kindle for those of you approaching retirement and wanting to make it your best.
Enjoy and feel free to share thoughts or ask Ramon questions by emailing to ray@bodymentor.com.au