About The Ketogenic Diet for a Healthy Lifestyle:
Keto Diet – A Complete Guide for Beginners!
A ketogenic diet is a diet high in fat and low in carbohydrates.
This diet is great for effective weight loss!
This book includes:
The necessary protein and fat content for health during a ketogenic diet.
Keto program – a weekly menu for women and men.
The 5-Day Special Ketogenic Diet For Metabolically Stable People.
Keto menu with a variety of recipes.
10 Scientifically-Proven Benefits of Keto.
Food and Drinks to Avoid on Keto.
What to Eat and Drink When You Are On a Ketogenic Diet.
You’ll also learn:
5 Nutrients that a Person Usually Lacks.
4 Vitamins to be Taken After You Turn 30.
7 Foods That Help Keep You Youthful.
This book on keto diet gives you an excellent understanding of how to effectively bring your body into its natural healthy state.
Start improving and making your life happy today!
Buy the book:
Author Bio:
I am a writer and it has been a lifelong dream to write a books of my own. I have a family – a wife, two adult sons (twins), and a younger daughter. Before becoming a writer, I worked in the oil and gas industry. Throughout my life, I have enjoyed playing sports and have lead a very healthy lifestyle, particularly focusing on healthy nutrition.
Therefore, at this stage of my life, I felt it was the right time to start to write books about health, longevity, including healthy nutrition, about the essential oils and about the benefits of the use of peptides for the human body. I try to make my books holistic, simple and ensure they are easy to understand.
My aim is to ensure that my readers are pleased with the information contained in my books and hope the knowledge they gain has a positive impact on their health and lifestyle.