The Ketogenic Diet is becoming increasingly popular these days, and for the right reasons.It is a simple High-Fat and Low-Carb Diet that enhances your body’s ability to burn fats. As incredulous as it sounds, you will essentially be eating healthy fats to lose fat and weight! Yes, you eat fats to lose fat. The Keto Diet has certainly revolutionized the world of health and fitness. It has managed to alter an age-old misconception – fats are bad. Fats have been wrongly demonized. All fats aren’t created equally. Naturally fatty food contains healthy fats, and these fats are desirable. The real culprit associated with poor health and weight gain are carbohydrates. Carbs are bad for your overall well-being. By replacing carbs with healthy fats, you can improve your cardiovascular health, lose weight, manage diabetes, improve the brain’s health, and promote your body’s metabolism.In this book, you are going to:About The Keto DietTypes of Keto DietKetogenic Breakfast RecipesKeto OatmealKeto Dutch BabyKeto Breakfast “Potatoes”Ketogenic Lunch RecipesKeto “Potato” SaladKeto BurgersKetogenic Snack RecipesKeto Mummy DogsApple Cider Donut BitesCranberry Chocolate Chip Granola BarsKetogenic Dinner RecipesKetogenic Dessert RecipesKeto Brown Butter PralinesKeto Ice Cream, And So Much More!The first step you can take towards this goal is to grab your copy today!Please note: Book is available in 2 Paperback formats – Black and White and Full-color. Choose the best for you; • Full-color edition – Simply press “See all formats and versions” above the price. Press left from the “paperback” button; • Black and White version – is the default first.
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The Ketogenic Diet Cookbook: New Recipes for Beginners. Keto Diet for Weight Loss & Healthy Recipes for Your Meal Prep