Benjamin Maynard was on the brink of depression, he was suffering from low self-esteem, continually worried, fearful for the future, and caught in a negative thought pattern. Then he discovered a way to change his thought life and outlook.
If your dream is to escape anxious thoughts and avoid depression, then this book can change your life.
Benjamin was able to develop a positive self-talk and improve his attitude using affirmations. In this book Benjamin will share his experience, and explain his method and technique, so that anyone will be able to do the same. You will discover a step-to-step guide on how to create inspirational and motivational statements that will change your thinking and ultimately your life. As well as how to stay positive when you come against negative people and situations.
Benjamin dragged himself out from a dark place to a place where he much happier and enjoying life. This book will show you how you can too. Here’s to a much happier you!
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Benjamin Maynard is a writer and now author of Positive Self-talk. He himself suffered from low self-esteem, negative thinking and was on the brink of depression until he discovered a way to change his thought patterns using affirmations. Benjamin was born in London but now resides in Birmingham, sharing his new-found passion and zest for life to everyone he meets. When not writing inspiring articles and speaking affirmations over himself, he can be found playing the guitar and dabbling in cooking too.