About Pain-Free Joints: The Ultimate Guide to Modifying Your Lifestyle for Joint Health:
Are aching joints preventing you from enjoying life to the fullest?Then “Pain-Free Joints” is your comprehensive and actionable guide to achieving relief from joint pain. This book will help you to discover the transformative power of simple lifestyle changes that can help you develop a personalized plan for long-term joint care and reclaim vigor and vitality.
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Author Bio:
Sandy Bravo is an award winning writer who ventured into the field of nonfiction to talk about a topic that’s dear to her heart. As she entered her early to mid 50’s she began to feel discomfort and sometimes even pain in her knees. She was alarmed by this development because as a recreational tennis player she knew if this continued and became a chronic issue it would definitely derail her participation and enjoyment in the sport. Secondly, she loves traveling and didn\’t want anything, certainly not pain , derailing her plans.So, she immediately began researching non-medical remedies that would help to alleviate her pain and was pleasantly surprised by her discoveries. It gives her pleasure to share her findings with you and hopes this book will help to alleviate your pain and bring back joy into your life.