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You are here: Home / How To & Advice / Men With Adult ADHD: 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning

Men With Adult ADHD: 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning

About Men With Adult ADHD: 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning:

3 Free and Exclusive Bonuses Are Included with Your Purchase to Help You Manage ADHD Struggles Once and for All.

Transform Your ADHD With Easy Techniques That Make a Real Difference.

How do you master the art of managing ADHD as an adult man and turn your ADHD into a strength?
It’s simple:

1st – Understand the unique workings of the ADHD brain and discover powerful mind mapping techniques to harness its full potential.

2nd – Implement proven strategies to enhance your productivity, focus, and emotional regulation, transforming your challenges into superpowers.

3rd – Practice daily exercises to reinforce your skills, helping you conquer distractions, eliminate overthinking, and achieve your personal and professional goals with confidence.

This bundle combines 2 powerful books designed specifically for men with adult ADHD.

Buy the book:

Get The Book Here.

Author Bio:

Jimmy Taylor is a self-help author in his mid-40s and a father of 3 kids.

He struggled to achieve a satisfactory work-life balance while juggling family duties and a demanding career. In his early 30s, he was diagnosed with ADHD. This diagnosis motivated him to search for efficient tools and practices to enhance his personal and professional life.

When not at work, Taylor enjoys outdoor adventures like backpacking and camping. Painting and yoga provide him with a sense of tranquility and contribute to maintaining a peaceful and healthy mood. He actively participates in community initiatives to assist people with ADHD and uses his learnings to help others facing similar challenges.

Within his self-help books, Taylor leverages his personal experiences and insights to provide practical guidance on establishing a healthy work-life balance for individuals grappling with ADHD.

His experiences have given him great empathy for others suffering similar difficulties. He firmly believes that no one should suffer alone in silence.

 

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