About Longevity: The Secret to a Long and Healthy Life. The Formula of Happiness of Centenarians (Health Books Book 4):
In this book about longevity, you will learn, and most importantly you will be able to apply in your life, various ways and methods to extend your life and most importantly you will be able to improve the quality of your life.
This book addresses all aspects related to the extension of a person’s healthy life.
This book contains rich information on the following:
How to prolong life and improve health,
The advice of specialist doctors,
Basic principles of rational nutrition,
Diet for beauty and youth: a full nutrition program for 14 days,
Biohacking is a systematic approach to human biology, the purpose of which is to concentrate on all aspects of life.
There is no information in this book that might seem unnecessary or superfluous to the reader.
This book will be useful to all people who are interested in the theme of longevity and it will help bring a healthy, happy, joyful life that will excite every person.
Buy the book:
Author Bio:
I am a writer and it has been a lifelong dream to write a books of my own. I have a family – a wife, two adult sons (twins), and a younger daughter. Before becoming a writer, I worked in the oil and gas industry. Throughout my life, I have enjoyed playing sports and have lead a very healthy lifestyle, particularly focusing on healthy nutrition.
Therefore, at this stage of my life, I felt it was the right time to start to write books about health, longevity, including healthy nutrition, about the essential oils and about the benefits of the use of peptides for the human body. I try to make my books holistic, simple and ensure they are easy to understand.
My aim is to ensure that my readers are pleased with the information contained in my books and hope the knowledge they gain has a positive impact on their health and lifestyle.