Are your struggling to keep your marriage fresh? Have you ever envied and wondered why some couples remain very loving despite the many years they are married? Do you want to build a deeper connection with your spouse?
Mindfulness is a skill you can acquire easily to enhance intimacy and rekindle the spark in the relationship with your spouse. These skills will help you to be more present together as a couple, understand and communicate better and enhance connection and empathy.
Living a Mindful Marriage will share with you the benefits and the practices you can integrate mindfulness into your daily life to rekindle the relationship with your spouse. You will instantly be able to build a relationship filled with love, great communication, intimacy, respect and trust.
Inside the eBook you will discover:
-what mindfulness is all about
-the benefits you will gain if you acquire the skill of mindfulness
-how and what benefits mindfulness can contribute to the beautiful relationship between husband and wife
-10 effective mindful practices you can incorporate into your marriage to allow the relationship to flourish
-how to strengthen the foundation of your marriage building a safe haven
-case studies included
-and much more
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A true believer in the practice of mindfulness. Mindfulness is a skill that can be acquired easily and can bring positive impact to one’s life. Personally I have adopted this practice in my marriage and also other areas of my lifestyle successfully. I have been playing an active role in my community to enlighten on the practice of mindfulness and also on matters related to family and marriages.