Just follow Lectin Free Cookbook for Your Instant Pot to see positive changes in your body!
You might think that lectins are abundant in meats and processed foods, but you will be more surprised that it is abundant in raw grains and legumes. They are densely found in parts of the seed that become leaves when the plant germinates and turn to a sprout.
In this book, we will provide you with delicious Lectin-Free Instant Pot recipes so you will have a chance to prepare a wide range of plant-based foods without subjecting yourself to stress.
Inside you’ll find:
How to use and take care of your Instant Pot
50+ incredible recipes that are not only easy to make, they’re delicious enough to motivate people from complying with the lectin-free diet to following a lectin-free lifestyle
Two Weeks meal plan for fast weight loss
Helpful tips and tricks for beginners
Simple breakfasts and snacks ideas for busy people, delicious meals the whole family will love
Flavourful soups and salads, inspiring fish & seafood, well-tested poultry, trustworthy beef, lamb and pork recipes
Detailed ingredient lists, images, nutrition facts and easy-to-follow instructions on making each culinary masterpiece
Buy the book, Learn more about the writer and follow the author on social media:
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After leaving a financial analyst career in an international company, Tiffany Shelton devoted herself to cooking and writing cookbooks, even though others around her assured her she had lost her mind.
In her books, Tiffany shares her personal life hacks to building a healthy body, tells the story behind her favorite dishes and how to cook them, and talks about products and their effects on the human body. She gives advice on how to enrich your daily routine with activities and embark on a healthy lifestyle.
Together with her husband, a photographer, and daughter, Tiffany travels and tastes dishes from different countries. Healthy recipes, helpful tips, restaurant reviews, and travel experiences are all things you can read about in her books