About Learning Through Pain: Transformational Strategies for Healing Chronic Pain by Natalie Pickett, Shabnam Rakhiba Jheengoor, Sara Jones, Dr. Heather Gansel, Monika Korba, Sara D’Ambrosio, Yvonne Cote, Dr. Nicola Macdonald (CM), Leslie R. Welch, DC, Kylie Van Luyn, and Efrat Wolfson:
Learning Through Pain: Transformational Strategies for Healing Chronic Pain
Chronic pain is more than a physical experience – it affects every aspect of our lives, and the lives of those nearest and dearest to us. But within our individual experiences of pain, lies the potential for transformation.
Lead author Natalie Pickett, a multi-award-winning entrepreneur and six-time Amazon International best-selling author, understands firsthand how profoundly pain can impact our bodies and our minds. Having navigated her own long, complex, and life-threatening journey through chronic pain, she sought out 11 exceptional co-authors from around the world – individuals who have not only managed pain, but also uncovered powerful strategies for personal and professional growth, and healing.
The intimate, honest, and inspirational stories Natalie and her co-authors courageously share in Learning Through Pain uncover transformational strategies to guide you on your own journey to reclaim your well-being. Whether you are seeking relief for yourself or supporting someone you care about, Learning Through Pain provides a roadmap for healing – physically, emotionally, and mentally.
Pain doesn’t have to define you. Let these stories and insights empower you to heal, grow, and thrive.
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Author Bio:
Natalie Pickett is a multi-award-winning entrepreneur, mentor, and speaker. A best-selling author, Natalie is regularly featured in international media including The Age, The Sydney Morning Herald, Entrepreneur, Authority Magazine, and Ariana Huffington’s Thrive Global. Natalie started her entrepreneurial journey 30 years ago, and is the Founder of multiple businesses including Wellness on Time – an online wellness program and publisher of wellness magazines and books. With 6 and 7 figure business success stories, Natalie says “Success is less about hard work, and more about finding joy in your everyday”. A former fitness instructor, when ill or injured, Natalie sought activities with less need for ongoing therapy and greater ease of movement. “Finding ways to reduce stress and enhance body movement can bring health benefits and greater life enjoyment.” After experiencing chronic pain several times in her life, and understanding how debilitating and challenging it can be, Natalie embarked on creating this important collaborative book.
In Learning Through Pain: Transformational Strategies for Healing Chronic Pain, Natalie is joined by 10 exceptional co-authors—Shabnam Rakhiba Jheengoor, Sara Jones, Dr. Heather Gansel, Monika Korba, Sara D’Ambrosio, Yvonne Cote, Dr. Nicola Macdonald (CM), Leslie R. Welch, DC, Kylie Van Luyn, and Efrat Wolfson—who share deeply personal stories and powerful strategies for navigating life with chronic pain. Together, they offer a heartfelt and transformative guide for anyone seeking healing, resilience, and hope.