Is losing weight your number one priority?Do you want to do it in a controlled way that guarantees success?This book is the perfect place to start!Losing weight is a challenge at the best of times, but when you starve yourself of all the things you like it can be almost impossible to get to where you want to be. Many diets fail because they simply don’t get to the core of the problem, but the ketogenic diet is different and while there are certain foods you should avoid, there are a lot more that are available.Inside the pages of Keto Diet Cookbook for Beginners: Get Started Losing Weight with 120 Yummy Low-Carb, High-Fat Recipes to Be Healthy and Look Great, you’ll find all the information you need to get started with your weight loss journey, with advice on:✓ The different types of ketogenic diet✓ Preparing your kitchen and your mind✓ The benefits of a ketogenic diet✓ What to eat and what to avoid✓ How to attain the state of ketosis✓ Recipes for breakfast, lunch and dinner✓ 4 weeks of meal planning✓ And more…When you start on the ketogenic diet you will be amazed at the progress you will make and how easy it is to lose weight and start to look great once more. And with 120 fantastic recipes to choose from, including tasty desserts, you’ll never be short of something new to try.Scroll up now and click Add to Cart for your copy!
Buy the book:
“Imagination is the beginning of creation. You imagine what you desire; you will what you imagine; and at last you create what you will…” – George Bernard ShawAshley Brown was born and raised in New York City and studied medicine at the University of Washington. Since then she has worked as a nutritionist and author, helping many people to understand what their bodies need to work efficiently and keep healthy. She is married and lives with her husband, daughter and their cat.Ashley’s interest in nutrition stemmed from her childhood and led her to study the subject intently. She quickly saw the link between what we eat and the weight we gain and saw writing books on dieting as a way of reaching out to a much greater audience.She currently has two books published Keto Diet Cookbook for Beginners and Paleo Diet for Beginners and is working on more that she intends to publish soon. In her free time, Ashley is usually busy doing family things and with a young daughter to look after, time is precious. She loves to do research on nutrition and writes most days, but when she gets the opportunity it is traveling that she enjoys most. Discovering a new place, whether it is ten miles away or on another continent, is something that still thrills her every time.As far as the future goes, Ashley would love to find a nice house in a quiet place near the ocean, where she can live with her family and concentrate on writing more interesting books.You can contact Ashley Brown at AshBr1982@gmail.com