About How to Stop Being Negative, Angry, and Mean: Master Your Mind and Take Control of Your Life by Richard Banks:
Do you find yourself fighting negative thoughts and feelings every day? Do you wish there was something you could do to be more positive? Are you tired of being controlled by your emotions? If you answered Yes to any of these questions, then you are going to want to keep reading.
We’ve all felt sad, happy, angry, mad, disgusted, excited, and numb. It’s normal for emotions to change throughout the day. What isn’t normal is always feel down or feeling as if you have to force yourself to be happy. We shouldn’t be pessimistic about everything because “somebody always lets me down.” If you have used the statement, “if it weren’t for bad luck, I’d have no luck at all,” then you likely need help for negative self-talk. It’s not okay to feel like you have no other options but to feel bad. You have the right to be happy, and you can learn how to be happy and more optimistic.
It’s time to step out of the darkness of negative thought patterns and take control over your life. “How to Stop Being Negative, Angry, and Mean” is here to help you do just that.
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Author Bio:
Richard Banks is a personal development and leadership coach of 20 years. He specializes in helping people develop their confidence, leadership presence, communication, and relationships. His work across multiple disciplines broadly addresses the narratives of human experience.
Richard has helped many in-person clients transform their lives to become more confident and self-assured, and he’s dedicated to helping you do the same. It’s his passion and mission to bring as many new titles to as wide a readership as possible to help those in need.