Finding Wellness: Essential Articles for Healing Your Mind, Body, and Spirit by Dr. Randall S. Hansen, Ph.D.
In Finding Wellness, Dr. Randall brings together fifty of his most powerful articles, distilling decades of research, real-world experience, and hard-won lessons to help guide you with practice advice and concrete steps to aid you on your journey to wellness!
Dr. Randall is gifted with the ability to “connect the dots” not only with the broad concepts of health and healing, but the underlying issues of trauma, farming, food production, healthcare, pharmaceutical medications, government, and more. He writes this way to unpack and clarify key scientific data from leading thought-leaders and popular culture myths into relatable and actionable information.
With the articles and advice in this book, readers will be able to readily focus on their health and healing and make the commitment to creating the necessary action steps along a journey that brings well-being, joy, peace, and love into their lives.
Healing isn’t just possible, it is your birthright!
What are you waiting for? It’s time for YOUR health and healing.
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Author Bio:
Dr. Randall Hansen is an advocate, educator, and author… helping the world heal from past trauma and our unhealthy food system. Having been on a successful wellness journey that turned into a healing journey, all Dr. Hansen wants is to help other people find TRUE healing – not simply symptom management – because true healing opens us up to finally understanding who we are and what we are meant to do/be.
He is the author of the groundbreaking Triumph Over Trauma: Psychedelic Medicines are Helping People Heal Their Trauma, Change Their Lives, and Grow Their Spirituality, the well-received HEAL! Wholeistic Practices to Help Clear Your Trauma, Heal Yourself, and Live Your Best Life, and the life-changing The Healing Revolution Diet: A Science-based Approach to Heal Your Gut, Reverse Chronic Illnesses, Lose Weight, Clear Your Mind, and Increase Longevity.
Dr. Hansen’s focus and advocacy center around true health and healing … health and healing that results in being able to live an authentic life filled with peace, joy, and love.