You will permanently lose weight and stop the obesity process.
From the book “Cracking the Obesity Code” you will learn:
✓ How prevent obesity
✓ What is healthy eating habits
✓ Healthy habits every day
✓ How to make yourself stop eating
✓ How to stop obesity
✓ And many other secrets of losing weight
You must have met people who have been “fighting” obesity all their lives, alternating periods of “food binge” with periods of strict diets. This struggle leads to the destruction of both physical and mental health of a person: it seems that a monster called “FAT” cannot be defeated, self-esteem falls, cholesterol and blood pressure rise, the liver suffers from fatty hepatosis, the pancreas from diabetes, and the person from Depression.
What to do?
For myself and my clients, I have long answered this question – to change the way of life through the formation of new eating habits. This is not a diet, this is a new healthy lifestyle! This is the only way to maintain harmony, beauty, and health for many years!
The key principle of the “12-week program” is a gradual change in healthy eating habits, daily routine, rational redistribution of loads, in a word – a smooth transition to a new healthy lifestyle.
Instead of reading yet another dieting book, why not try a proven behavioral change strategy that your brain and body will welcome and respond to?
Lasting change won’t happen until you take that first step toward a strategy that works.
Read Cracking The Obesity Code, and you will get a stop of obesity, and never again will sit on diets.
Buy the book:
S.J.Cook is a professional trainer and nutritionist doctor. He has excellent experience working with a wide variety of populations through many different areas of fitness and business domains including weight loss, wellness coaching, and business issues.
Despite his age, S.J. was able to achieve great success in the teaching field. He leads a lot of various professional briefings on how to start a healthy lifestyle, how to love yourself and your body, to succeed in losing weight and financial management.
The author of the tutorial project on fitness and balanced nutrition Fitness Cook.
The teaching experience of a man is ten years, which again indicates his professionalism and love for his work.
In his books, S.J. Cook provides daily action plans for many areas of your life: health, fitness, and business.
When not writing, S.J. likes to read, exercise and travel.
I’m looking forward to hearing about your fantastic transformation! Be Better and You Can Better!
Learn more by scrolling down the page and check out his books.