About 101 Benefits of Meditation: Improve Your Life! More Ways to Getting Rid of Stress, Worries, Anxieties, and to Calm Your Mind:
Look no further to discover the ultimate spiritual guide for modern adults and unlock the power of meditation with “The Inner Path to Mindful Living” series, the perfect companion on your journey towards mindfulness. In this second book, you’ll find practical tips and techniques that are easy to follow and understand, with step-by-step instructions that will help you overcome common obstacles that people may face while meditating.